To stop arthritis from progressing, you need to avoid running, squatting, jumping, stairs, cross legged sitting. Do weight reduction and quadriceps and hamstring strengthening exercises.

Answered on 23rd May '24

Dr. Saksham Mittal

I am 48 year old women vegetarian my left knee is stiff and the muscle above the joints are swollen. I am unable to fold or walk properly but the bone and joint are not the problem. It feels there is a blockage aome where and the body is trying to send blood to the part. Some times the leg shakes by its own. What should i do ?whome should i consult ?

Female | 48

Hello,

Your condition is easily treated with alternative therapy like Acupuncture, acupressure, cupping

Acuouncture target points, corresponding and local points help in improving the condition of knee and other joints.

Acupressure points help in healing the knee joints.

Natural remedies would boost up the thearpy effect and patient experiences permanent cure.

Take care

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Conclusion: Hypointense fracture of the metaphysis of the tibia proximally with stress edema of the bone. Moderate suprapatellar and minor intra-articular effusion. Irritation of suprapatellar fat. ACL femoral condyle distension. Possible partial rupture of the anterior root of the lateral meniscus. Distension of the proximal tibiofibular joint.

Female | 27

After going through your tests, it looks like the shinbone is fractured near the joint with a gradually progressive fracture inside the bone. Besides, there is liquid in the knee with some tension in the fat pad over the patella. The anterior ligament of the knee may be strained and the meniscus, a disc in the knee, may have a minor tear. The bones are separated, namely the shinbone, and the smaller leg bones are stretched. This will bring about pain, swelling, and at times impaired mobility of the knee. Resting, elevating the lower limb, using ice, and probably a brace could be an excellent start for a cure. In some situations, physiotherapy or surgery might be required for the knee to become stronger and better. You mustn't put any weight on the leg with the problem no matter what until an orthopedist advises the opposite.

Answered on 18th June '24

Dr. Deep Chakraborty

Hello Doctor Har rat ko sarir me kampan hona jangho pe dard hona per thanda pad Jana ye kon sa Rog ka lakshyan hai aur iska upchar kya hai?

Male | 17

Waking up with pins and needles, muscle cramps, shaking pain, and cold sensations on your thighs can be symptoms of Restless Legs Syndrome (RLS). RLS triggers a tickling sensation and the urge to move your legs. To manage these symptoms, try gentle exercises, and warm baths, and ensure you get enough good sleep. Specific medications may also help. It's important to contact an orthopedist who can diagnose and suggest the right treatment for these issues.

Answered on 11th July '24

Dr. Pramod Bhor

Namaste. My mother is of 72 years and has a problem with her both legs. Lots of heaviness and tough legs. Flat feet, unable to walk or fold her legs. Not even able to comfortable to sit on a chair. Thanks

Female | 73

It seems your mother is suffering from peripheral artery disease (PAD). Symptoms include legs being heavy and stiff, walking being hard, feet being flat and, legs having discomfort. This happens when the arteries in the legs become narrow. To help, gentle exercises like walking, leg raised, use of comfortable shoes, and managing other health conditions can improve the symptoms. Please take her to an orthopedist for a proper diagnosis and treatment plan.

Answered on 15th Oct '24

Dr. Pramod Bhor

I have back pain which effects my legs I have numbness in legs due to it and can't walk properly and I can't bend or sit down. The reason is I was inactive for a whole year I used to stay in bed for the whole year

Female | 16

Your INACTIVITY caused muscle weakness, leading to lower back pain.. The pain could now be radiating down your legs as numbness. The numbness in your legs could be due to nerve damage. You need to consult a DOCTOR who will assess your condition and advise you accordingly....

Answered on 26th Sept '24

Dr. Pramod Bhor

Spine problem in l5 which a4 fracture

Female | 22

A spinal issue in the lower back, particularly in the lumbar region, can cause discomfort, pain radiating to the legs, or even weakness. Such problems often stem from injuries, degeneration, or heavy lifting. Solutions can include physical therapy, pain management, and, in some cases, surgical options. It's vital to avoid strenuous activities and to practice good posture. Gentle exercises can promote healing and flexibility. However, the best course of action is to seek an orthopedist advice who can provide a tailored assessment and treatment plan. Remember, prioritizing your health is essential, and supportive help is available.

Answered on 28th Jan '25

Dr. Pramod Bhor

Greetings! This is male 34 years having low back pain from 3 months.using pain killers but no use.Took MRI,there is Disc BILATERAL prolapse at L5 S1.Is surgery needed kindly reply.

Male | 34

You can try alternative therapy like Acupuncture Acupressure for your lower back issues.

Acpuncture is "No Medicine-No Surgery" therapy

Acupuncture has proven track record in 'curing' back pain permanently.

Spinal correction is achieved with acupuncture and physical therapy.

Acupuncture with acupressure cupping and moxibustion helps in healing and curing. It helps releasing toxins and improving the circulation throughout the body.

Points given are relaxing and pain relieving which is experienced by the patient in the first few sessions itself.

The overall balancing effect i.e release of Acid and balancing acid- alkali effect is achieved with acupuncture for long permanent cure.

Answered on 23rd May '24

Dr. Hanisha Ramchandani

I am 16 years old and my left knee joint is paining from yesterday night and I haved X ray the joint can you check my x ray and tell me what is the problem

Male | 16

The knee joint has a little swelling. This swelling could happen due to an injury, for instance, a sprain or strain, or perhaps an overuse. The pain you are suffering from is the common symptom of this inflammation. To aid your condition, I suggest you rest your knee, apply ice, and do easy workouts to develop the muscles around your knee. If the pain remains, you may have to visit an orthopedist to make sure everything is fine.

Answered on 21st June '24

Dr. Deep Chakraborty

I have alot of swelling in my leg i cant walk and its painful

Female | 17

You might have a disease called deep vein thrombosis (DVT). It begins when occurs a clot in a deep vein, most often, however, in the leg. Swelling, pain, warmth, and redness are the symptoms. To cure DVT, blood thinners may be required to stop the clots from getting bigger. Intensive care interventions also require a raised leg and rest. However, it might be necessary for the veins to be compressed further if your leg swelling and pain do not go away or worsen.

Answered on 18th Nov '24

Dr. Pramod Bhor

Hey I’m getting a weird feeling in my right foot it comes a goes but it feels like a pulse movement it feels weird I’m not sure what it is

Female | 24

You might be feeling a throbbing sensation in your right foot. The constriction of blood vessels or the poor circulation of that area can be the cause. In rare instances, stress, anxiety, or the overconsumption of caffeine, may lead to the same feeling. Walk around and try to keep your foot upright for a while. Talking to an orthopedist is advisable if the feeling persists or gets worse.

Answered on 18th June '24

Dr. Pramod Bhor

Suffering From Right Hip Groin Pain Since Last 03Month, Checked With My Virtual Doctor For Arthritis, She Said To Take Xray For Pelvis Hip AP, Checked and Got To Know, Right Hip Joint Space Reduced With Sclerotic Changes In Femoral Head. Request You To Assist On This. Regards Sunaina arora

Female | 32

Your symptoms are similar to osteoarthritis. This condition occurs when the protective cartilage in the joints wears down over time, causing pain and stiffness. Your doctor may recommend physical therapy, lifestyle changes, or surgery to manage symptoms. Continue monitoring your symptoms and contact your doctor if you experience any new or worsening symptoms.

Answered on 23rd May '24

Dr. Pramod Bhor

I had a question I was eating and accidentally put to much sugar and my back being hurting for the pass 4 days

Male | 17

Eating too many sweet things can make your back hurt. Sugar can make your body inflamed, and that leads to pain in your back. You should eat less sweet foods and drinks. Eat more fruits, veggies, and whole grains instead. Drink lots of water too. Light exercise might also help your back feel better. If you don't feel relieved, contact an orthopedist.

Answered on 23rd May '24

Dr. Deep Chakraborty

Am aged 62 and have severe pain on calf muscles and thighs of both legs, specially more ony right leg,and I can't stand still or walk for more than 3 to 5 munits,and some times in the night suddenly my legs get stiffed. All this for the past 2 and a half years.I have ruled out DVTand PAD through leg scanning tests.what would be the diagnosis?

Male | 62

Hello

You can take acupuncture and acupressure sessions for your leg pain.

Acupuncture Acupressure Moxa has proven record in treating pain related issues in the body.

Alternative therapy along with diet recommendations are recommended over medicines.

Acupuncture and Acupressure has permanent cure with 'No Side Effects'

Take care

Answered on 23rd May '24

Dr. Hanisha Ramchandani

I am having tailbone pain for almost 3 weeks. The pain is sometimes sharp sometimes it goes away, I am quite tensed about it as tailbone pain relates to some serious diseases. I have consulted my family doctor, he said it's nothing serious. But the pain comes and sometimes it is very sharp, it is hampering my daily routine and work.

Male | 31

Most cases of tailbone pain are not serious but if the pain is severe and affecting your routine then you can always seek a second opinion from a specialist.. such as an orthopedic doctor or pain management specialist.

Answered on 23rd May '24

Dr. Pramod Bhor

पैर पर खीचना महसूस होना तथा सुन होना महसूस जैसा लगना

Male | 24

Experiencing a sensation of 'pulling' in your leg is like your nerves telling you something is wrong. This could be due to nerve damage or excessive strain. Identifying any damage or muscle stretching that might be causing these sensations is important. Take a break, use ice for swelling, and gently stretch the area. If there's no improvement, consult an orthopedist for a closer examination.

Answered on 1st July '24

Dr. Deep Chakraborty

What not to eat in arthritis

Arthritis is not related to food. You can eat anything.

Answered on 23rd May '24

Dr. Saksham Mittal

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How to stop arthritis from progressing

Hello Doctor Har rat ko sarir me kampan hona jangho pe dard hona per thanda pad Jana ye kon sa Rog ka lakshyan hai aur iska upchar kya hai?

Namaste. My mother is of 72 years and has a problem with her both legs. Lots of heaviness and tough legs. Flat feet, unable to walk or fold her legs. Not even able to comfortable to sit on a chair. Thanks

I have back pain which effects my legs I have numbness in legs due to it and can't walk properly and I can't bend or sit down. The reason is I was inactive for a whole year I used to stay in bed for the whole year

Spine problem in l5 which a4 fracture

Greetings! This is male 34 years having low back pain from 3 months.using pain killers but no use.Took MRI,there is Disc BILATERAL prolapse at L5 S1.Is surgery needed kindly reply.

I am 16 years old and my left knee joint is paining from yesterday night and I haved X ray the joint can you check my x ray and tell me what is the problem

I have alot of swelling in my leg i cant walk and its painful

Hey I’m getting a weird feeling in my right foot it comes a goes but it feels like a pulse movement it feels weird I’m not sure what it is

Suffering From Right Hip Groin Pain Since Last 03Month, Checked With My Virtual Doctor For Arthritis, She Said To Take Xray For Pelvis Hip AP, Checked and Got To Know, Right Hip Joint Space Reduced With Sclerotic Changes In Femoral Head. Request You To Assist On This. Regards Sunaina arora

I had a question I was eating and accidentally put to much sugar and my back being hurting for the pass 4 days

पैर पर खीचना महसूस होना तथा सुन होना महसूस जैसा लगना

What not to eat in arthritis

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