Male | 23
Can enhanced motivation and skills cure my dissatisfaction?
I am not feeling well and satisfied in my life and also want to do crazy things that would enhance my motivation and skill
Psychiatrist
Answered on 26th Nov '24
Feeling unmotivated and wanting to try new things is usually when we are feeling stagnant in life. Reach out and talk to someone you feel comfortable with about your feelings. Continue doing the things you like, step outside for a walk, or delve into a new hobby. Self-care and creating new sources of joy are methods of bringing your mood up.
2 people found this helpful
Questions & Answers on "Psychiatry" (432)
hello! how are you? apparently i woke up today from a nightmare, but problem is that when i woke up there was a severe coldness everywhere in my body and my heartbeat was going 180mph for the past 15 minutes now, that was like 6 hours ago, now i’m doing fine and my heartbeat is now at 86mph and i’m relaxing but i feel like i’m still traumatized haha, should i be concerned tho or is it something normal??
Female | 15
After waking up from a nightmare, feeling uneasy is normal. Your heart rate may increase quickly because your body thinks the danger is near. This reaction, though unsettling, typically subsides as you regain composure. However, if these occurrences persist frequently, discussing them with a psychiatrist would be advisable. Nightmares can sometimes reflect underlying concerns that require attention.
Answered on 23rd May '24
Dr. Vikas Patel
Good morning I'm Adele I'm 44 female I suffer from depression exssiety nervous all the time I don't sleep I'm going through a divorce and have all the time megrains my sister gave me too stilpain and it helped can dr help me please
Female | 44
Being nervous and not being able to sleep are usual symptoms of stress among other things like migraines especially after a divorce. By the way, Stilpain should help ease the pain but it would be better if you could see a psychiatrist soon to discuss everything with them. They may be able to give some advice on how best to deal with such situations.
Answered on 23rd May '24
Dr. Vikas Patel
I have ommetaphobia. How I can overcome my phobia
Female | 23
There's a fear called ommetaphobia; it's being scared of eyes. Someone with this phobia might feel anxious, afraid, or ill when seeing eyes. An unpleasant experience or simply discomfort with eyes could cause this fear. To overcome it, try talking to a psychiatrist about your feelings. Practice relaxing techniques like deep breathing. Slowly expose yourself to situations involving eyes.
Answered on 26th Sept '24
Dr. Vikas Patel
How to come out from break up depression?
Female | 15
Breakups can leave one feeling blue. You might feel glum, alone, or unenthused with pastimes you formerly savored. Such emotions are normal after a split. To work through it, try confiding in someone you trust, pursuing beloved hobbies, and caring for yourself via nourishing meals and ample slumber. Healing takes time, so go easy on yourself. You can also visit a psychiatrist.
Answered on 23rd May '24
Dr. Vikas Patel
I'm 18 and my sister is 16 years old. We do sex twice or thrice a week with protection. Will it effect our physical health? I'm very attracted towards my sister.
Male | 18
Engaging in an incestuous relationship with your sister, even with protection, is discouraged and often illegal due to genetic risks, emotional harm, and societal norms. It's important to prioritize everyone's well-being and seek professional help for guidance. Legal consequences may vary depending on your jurisdiction, so it's crucial to consult with legal and mental health experts/ psychiatrist.
Answered on 23rd May '24
Dr. Vikas Patel
I take Sertraline for anxiety and depression and I am going to have my first tattoo done and don't no if the Sertraline has blood thinners in it. Many Thanks.
Male | 47
Sertraline is a medicine often used for anxiety and depression. Tattooing does not contain blood thinners but may result in minor bleeding. Thus it’s important to inform the tattoo artist about your intake of Sertraline so that they can take necessary precautions. To prevent any complications ensure you adhere to their aftercare advice.
Answered on 16th Aug '24
Dr. Vikas Patel
Depression "Hello, I’ve been experiencing symptoms of depression, including persistent sadness, low energy, and difficulty concentrating. I’d appreciate your guidance on potential treatments or next steps."
Male | 44
Depression has several origins, whether they be biological, psychological, social, or a combination of them all. You need to remember that help is there and you are not alone. Options for treatment often include therapy, medication, or a combination of both, which are prescribed based on your condition. Taking part in regular physical exercise, having a healthy diet, and having a sufficient amount of sleep are also benefits. I urge you to contact a psychiatrist who would be able to give you individual support and come up with a treatment plan that is good for you in its entirety.
Answered on 24th Dec '24
Dr. Vikas Patel
I am 24 years female.i have chest pain on my right side when it's paining it's unbearable.when i feel stress or depression I feel the pain so much what can I do.is the stress cause the pain
Female | Jithisha
Chest discomfort on your right side, especially when linked to stress or emotional strain, can be concerning. Stress often manifests physically, leading to muscle tension or even emotional distress. While it's essential to manage stress through relaxation techniques such as deep breathing, meditation, and regular exercise, it’s crucial to consult a cardiologist for a thorough evaluation. This ensures that any underlying conditions are ruled out, and appropriate care can be provided.
Answered on 8th Jan '25
Dr. Bhaskar Semitha
I'm 26 I have autism ocd Suspected ADHD and suspected fibromyalgia I'm taking 15mg of escitalopram It's making me fall asleep from 6 am to 8 am What should I do? I take it in the evening
Male | 26
Escitalopram might be making you feel too drowsy in the morning like it's the reason you are going to sleep. This case is more or less the same with some people. An example of one thing you might do is to consume it earlier in the evening, for instance, right before you eat. This way, you may later be tired but not in the morning. If the problem continues, bring it up with your doctor.
Answered on 22nd July '24
Dr. Vikas Patel
I have been hearing some voices recently, I was sure about someone was stalking me. My thoughts are always into who is following me and spreading many things about me . This made me insecure, anxious and mentally ill.
Male | 28
Hey, Welcome to ClinicSpots!
I understand that experiencing auditory hallucinations and paranoid thoughts about being stalked has been unsettling for you. These symptoms can be distressing and may indicate underlying mental health concerns such as schizophrenia, anxiety disorders, or other conditions. It's crucial to address these symptoms promptly to ensure you receive the appropriate support and treatment.
Next Steps to Follow:
1. Schedule a Psychiatric Assessment: Arrange an appointment with a psychiatrist for a comprehensive evaluation.
2. Discuss Treatment Options: Explore treatment options tailored to your needs, which may include medication and psychotherapy.
3. Engage in Supportive Therapy: Consider joining a support group or attending therapy sessions to learn coping strategies and connect with others facing similar challenges.
4. Prioritize Self-Care: Practice self-care activities like mindfulness exercises, regular physical activity, and maintaining a healthy sleep routine.
We're here to support you on your journey to improved mental health.
For more medical queries, visit again at ClinicSpots.
Answered on 17th July '24
Dr. Vikas Patel
Hi, i usually take latuda 40 mg and benztropine 0.5 mg specifically at nighttime. However, this morning i took them on accident instead of just taking my morning dose of 0.5 mg benztropine. I was able to induce vomiting to try to get the medication out of my system. Can i still take my regular nightime medications(40 mg latuda, 0.5 mg benztropine? Or do i need to wait until tomorrow night to start taking them again?
Female | 20
It's positive you made yourself vomit to remove meds from your body. Since you took them earlier today, you can still have your usual dose tonight. Just watch for odd signs like feeling dizzy, very sleepy, or heart beating differently. If anything seems bad, talk to a doctor.
Answered on 30th July '24
Dr. Vikas Patel
Im not sure but I think I had a eating disorder I'd go days on end with eating or even moving I'd just cry all day Im finally feeling better but I'm gaining to much weight and I have zero stamina I feel awful and I keep eating so much I feel fat, and now everyone is starting no notice how unfortunately it am and I can't do it anymore
Female | 19
See a psychologist or psychiatrist as soon as possible and get treated for any possible mental health issues that may be influencing your symptoms. In addition, go to a nutritionist or dietitian and have them compose a meal plan which will be a part of a healthy weight maintenance.
Answered on 23rd May '24
Dr. Vikas Patel
From last few months I'm not sleeping well. Im getting trouble to sleep. I think so much. I'm not getting sleep at night.
Male | 26
You are having insomnia issues. People with insomnia are those who experience difficulty falling asleep and/or staying asleep. The possibilities are that the discomfort is caused by stress, anxiety, or poor sleep patterns. To enhance your sleep quality, develop a sleeping habit, stay away from caffeine and screens before sleep, and create an atmosphere of relaxation. Should the problem persist, go for a psychiatrist's advice which can be helpful for you.
Answered on 12th June '24
Dr. Vikas Patel
I've not been getting my periods in have been on risperidone for 1 year since then my periods stopped how long will it take for my periods to resume back
Female | 38
Of some medications, medicines such as risperidone to affect the menstrual cycle is a common thing. The reason might be hormonal or situational changes. It may last for a short or a long time depending on the individual, however, if a person stops taking the drug, the problem may go on for a couple of weeks to several months. I suggest healthy living for metabolization, such as diet regulation and regular physical activity, which might help the body maintain its natural rhythm. It is advised to see your doctor who can provide you with personalized guidance and exclude the existence of any hidden health issues.
Answered on 23rd Dec '24
Dr. Vikas Patel
Mai boht tension Mai hu Kuch bt kr sakti hu wattsapp pr AP se
Female | 26
Tension aksar anxiety, neend ki kami, ya zyada pressure ki wajah se hoti hai. Symptoms mein chinta, neend nahi aana, ya thakaan shamil ho sakti hai. Aap rozana thodi der tak saans lene ki exercises karen aur healthy diet par dhyan dein. Stress ko manage karne ke liye yoga ya journaling bhi faydemand ho sakta hai. Agar yeh parashaniyaan barh rahi hain, toh kisi doctor se milna behtar hoga. Unse baat karne se aapko samadhan mil sakta hai.
Answered on 7th Jan '25
Dr. Vikas Patel
Am i dealing with depression?? I'm 26yrs old, working employee. I know I'm stressed and feel hectic with my work but i would like to check if I have depression. I'm facing a lot stress and bad days
Female | 26
Feeling stressed or having bad days could point to depression. Symptoms might include sadness, hopelessness, and losing interest. Other signs are sleep issues, appetite changes, and trouble focusing. Causes vary and can include genetics, life events, and brain chemistry imbalances. Solutions exist, such as therapy, medication, exercise, and relaxation practices for self-care.
Answered on 26th July '24
Dr. Vikas Patel
I have an issue where I stand up from getting out of a car outside and I get a like a pressure that starts in my throat and my heart rate increases pretty fast it only lasts a few seconds and it doesn’t happen Everytime mainly when I’m outside I suffer from extreme anxiety and have gas problems And heart related anxiety I have already had a doctor listen to my heart and he said it’s extremely healthy but I’m worried they miss something.
Male | 17
Perhaps you face panic attack signs due to anxiety and stress. When anxious, our bodies can have increased pulse, throat tightness, and gas issues. Take deep breaths, drink water, relax to handle it. Additionally, therapy may help you address your anxiety. Visit a psychiatrist.
Answered on 23rd May '24
Dr. Vikas Patel
I'm 21 years old and I feel so low and sometimes I feel very stressed and after stressing about thing I fell difficulty in sleeping I did a online depression test and it shows like I have high depression
Female | 21
Being sad and stressed out at your age is a hard situation, but you're not the only one feeling that way. Being sad, nervous, tired, and having difficulty sleeping are among the indicators of depression. Tension can make these experiences even more burdensome. Possible reasons for this could be genes, stress, or life events. Things that can help you improve your mood are talking to a psychiatrist, playing sports, and spending your free time with activities that make you happy.
Answered on 15th July '24
Dr. Vikas Patel
M My name is hifza i am 19 year old i am very depressed for previous four months.i need sleep and peaceful dreams. My half head pain for all time and my hair swiftly loss and my bones are very week
Female | 19
It’s understandable to feel overwhelmed after experiencing persistent sadness, headaches, and hair loss. These symptoms can arise from stress, anxiety, or lack of proper nutrition. To alleviate discomfort, consider establishing a regular sleep schedule, practicing relaxation techniques, and maintaining a balanced diet rich in vitamins. Staying hydrated and gentle exercise can also help strengthen your bones. However, I encourage you to seek guidance from a psychiatrist who can provide tailored advice and support.
Answered on 16th Jan '25
Dr. Vikas Patel
My mother is not willing to eat anything, so can hypnotic therapy will work for her ?
Female | 73
There are numerous reasons for this, such as the risk of depression or some medical conditions. Hypnotic therapy is not usually a method employed in this case. Figuring out the reasons behind her not wanting to eat is the first step. Have the conversation with her first and then help her find the right psychiatrist who will come up with the best treatment.
Answered on 15th Oct '24
Dr. Vikas Patel
Related Blogs
Dr. Ketan Parmar - Forensic Psychiatrist
Dr. Ketan Parmar is a highly accomplished and respected psychiatric professional with over 34 years of experience in the field. He is considered to be one of the most esteemed psychiatrists, psychologists, and sexologists in Mumbai, with a wealth of knowledge, skills, and experience in the field.
Tramadol for Anxiety and Depression: Safety and Effectiveness
Find out how Tramadol, primarily a painkiller, is used off-label for anxiety and depression, its effects, risks, and safety guidelines.
10 Best Mental Hospitals in the World
Explore top mental hospitals worldwide. Access expert psychiatrists, innovative therapies, and compassionate care for mental health disorders, ensuring comprehensive treatment and support.
Ms. Krutika Nanavati- Registered Nutritionist and Dietician
Ms. Krutika Nanavati is a Registered Nutritionist and Dietician with Nutrition Society New Zealand. A Ph.D. Candidate, College of Health, Massey University, and a member of the East Coast Bays Football Club in Auckland, New Zealand, Ms. Krutika Nanavati is an on-field sports nutritionist who offers recovery-focused nutrition strategies. Her consultations include nutritional plans per food preferences, lifestyle, schedule, and sports activity.
Best Level 1 Trauma Centers in the World- Updated 2023
Explore Level 1 trauma centers globally. Access top-notch emergency care, specialized expertise, and advanced facilities for critical injuries and medical emergencies.
Top Different Category Hospitals In Country
Cancer Hospitals in India
Orthopedic Hospitals in India
Heart Hospitals in India
Kidney Transplant Hospitals in India
Neurology Hospitals in India
Cosmetic And Plastic Surgery Hospitals in India
Dermatology Hospitals in India
Endocrinology Hospitals in India
Ent Surgery Hospitals in India
Gastroenterology Hospitals in India
Top Doctors In Country By Specialty
- Home /
- Questions /
- I am not feeling well and satisfied in my life and also want...