Male | 28
Am I Experiencing Delusions and Paranoid Thoughts?
I have been hearing some voices recently, I was sure about someone was stalking me. My thoughts are always into who is following me and spreading many things about me . This made me insecure, anxious and mentally ill.
Psychiatrist
Answered on 5th July '24
Hey, Welcome to ClinicSpots!
I understand that experiencing auditory hallucinations and paranoid thoughts about being stalked has been unsettling for you. These symptoms can be distressing and may indicate underlying mental health concerns such as schizophrenia, anxiety disorders, or other conditions. It's crucial to address these symptoms promptly to ensure you receive the appropriate support and treatment.
Next Steps to Follow:
1. Schedule a Psychiatric Assessment: Arrange an appointment with a psychiatrist for a comprehensive evaluation.
2. Discuss Treatment Options: Explore treatment options tailored to your needs, which may include medication and psychotherapy.
3. Engage in Supportive Therapy: Consider joining a support group or attending therapy sessions to learn coping strategies and connect with others facing similar challenges.
4. Prioritize Self-Care: Practice self-care activities like mindfulness exercises, regular physical activity, and maintaining a healthy sleep routine.
We're here to support you on your journey to improved mental health.
For more medical queries, visit again at ClinicSpots.
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