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Female | 23

How to Overcome Ommetaphobia?

I have ommetaphobia. How I can overcome my phobia

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 26th Sept '24

There­'s a fear called ommetaphobia; it's be­ing scared of eyes. Some­one with this phobia might feel anxious, afraid, or ill whe­n seeing eye­s. An unpleasant experie­nce or simply discomfort with eyes could cause­ this fear. To overcome it, try talking to a psychiatrist about your feelings. Practice­ relaxing techniques like­ deep breathing. Slowly e­xpose yourself to situations involving eye­s. 

79 people found this helpful

Questions & Answers on "Psychiatriy" (330)

Am i dealing with depression?? I'm 26yrs old, working employee. I know I'm stressed and feel hectic with my work but i would like to check if I have depression. I'm facing a lot stress and bad days

Female | 26

Feeling stressed or having bad days could point to depression. Symptoms might include sadness, hopelessness, and losing interest. Other signs are sleep issues, appetite changes, and trouble focusing. Causes vary and can include genetics, life events, and brain chemistry imbalances. Solutions exist, such as therapy, medication, exercise, and relaxation practices for self-care.

Answered on 26th July '24

Dr. Vikas Patel

Dr. Vikas Patel

Hello sir I am Dr Praveena.... preparing for pg entrance....since a week I feel shortness of breath...also have many issues at home affecting my mental health...is this a kind of anxiety attack....

Female | 26

Hello Dr. Praveena..It may or may not be an anxiety issue or it might be a cocktail of several issues as well. As there is very less information, reaching a conclusion is difficult. You can book an appointment with me and we can discuss this in detail. Whatever it is, there are various ways to get treated so don't worry!
I provide online as well as in-person sessions. 

Answered on 23rd May '24

Dr. Charu Agarwal

Dr. Charu Agarwal

How to get gender identity disorder letter

Female | 21

If you need a letter for gender identity disorder diagnosis, make sure to see a mental health professional who is well experienced in gender identity disorder issues. It could be a psychologist, psychiatrist, or any licensed therapist. It is recommended that this matter should be discussed with qualified person, who can support you properly and guide you throughout this process. 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

My son does not want to understand anything about how he is waiting his life and what should do for himself to independent

Male | 25

It seems like your son is having difficulties taking over the control and decision-making process. I would suggest contacting a therapist or counselor who treat particularly young adults. A mental health professional can assist your son with the development of confidence necessary to regain control over his life.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Greetings to the doctor who is seeing my messages. I am facing a serious bad situation of sperm leakage or semen leakage. This starts when I was giving my matriculation exams. It is still happening to me whenever I take any exams. This happens when I feel too much anxiety. And after this anxiety my heart beat run soo fast . I couldn't control on myself. And semem leakage happens to me. I'm really depressed I have tried exercising on daily basis. But in exams I couldn't control my stress and anxiety. Kindly what is treatment for this problem. I'm really depressed, I just want to give my best in exams so I'll be able to achieve my goals that I have set in my life.

Male | 22

This is more common than you may realize and could be due to stress affecting your body. When you’re nervous, it can make your body react in various ways such as increased heart rate and release of semen. Perhaps trying relaxation methods like deep breathing or talking about what’s bothering you with someone could help calm down your nerves before sitting for an exam. 

Answered on 25th June '24

Dr. Vikas Patel

Dr. Vikas Patel

Im a 15 year old one actually its not a disease or something bt im getting myself weak and scared and my heart beats are getting high its actually the exm results... Cbse class 10 results are on tmrw and im feeling myself loosing the strength

Female | 15

I can understand how waiting for exam score­s makes you feel ve­ry bad. Your body can get weak, and afraid, and your heart can be­at fast when you are anxious. It is just how your body acts when it fe­els stress. To fee­l good, try breathing deeply, talk to some­one about how you feel, and do things you like­. Remember, e­xam scores do not show who you are as a person. 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I can't sleep all night. But I sleep all day. It's been going on for 16 years. Why is this happening and what can I do to get rid of it?

Male | 36

Your symptoms might be due to a condition called Delayed Sleep Phase Syndrome. This happens when your body clock gets out of sync, causing you to feel sleepy during the day and awake at night. Symptoms include difficulty falling asleep at night and feeling tired during the day. To improve this, follow a regular sleep schedule, avoid bright screens before bed, and try to spend time outdoors in sunlight.

Answered on 31st Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

I am facing general depression issues , due to my stressed lifestyle at the moment. Do I need to speak with a psychiatrist?

Female | 50

One should consult a psychiatrist or counsellor for proper diagnosis and further treatment, i.e. you have depression or bipolar disorder, as treatment and outcome is different for both disorders, however let the psychiatrist decide what medications to take as per you r psychological condition, and have never personally used glutathione in bipolar. 

Answered on 23rd May '24

Dr. Ketan Parmar

Dr. Ketan Parmar

Hello i had a panic attack yesterday and my hands and feet were going numb also my mouth so i went to the ER they did 2 syringes in my stomach of Aqua then they did one behind of diazepam i am a regular smoker and i wanted to smoke could i? If i cant should i buy a no nicotine pack?

Female | 16

The numbness of hands, feet, and mouth is the result of decreased blood flow in panic attacks. The effect of smoking on the body can make people suffer from panic attacks. Given the fact that you were prescribed diazepam at the ER, smoking might hurt it. Stay away from smoking as it is better for you. If you are in bad shape and have to, you can try a no-nicotine pack. 

Answered on 26th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

Hello, my wife is 43 years old. She gets severe anger immediately. She throw object hardly and towards someone. Also she slap herself and hurt herself with some object. Threatened to suicide by putting knife on wrist and announce you will be crushed by police / her in laws. What these indicates and if she require some treatment?

Female | 43

she might have some issues with her personality.see a clinical psychologist for detailed psychological evaluation & help. you can also reach me

Answered on 23rd May '24

Dr. Srikanth Goggi

Dr. Srikanth Goggi

Doctor I had headache in past so I took paracetamol Now I study but during study I have overthinking so much how I can remove it & how can I focus on studies without any distraction with discipline & consistency

Female | 16

If you are enduring the pain of a headache and overthinking while studying, it is vital to attend to the root issue. I advise you to refer to a neurologist to exclude possible medical problems of headache origin. As well, you can try to get support from the mental health professionals, like psychiatrists, who can show you how to manage your tendency to overthink and develop the necessary discipline and consistency in studies.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Meri beti kuch sochti h to uske sir m drd hota h fever aa jata h kya ye DEEPRATION h

Female | 31

Headaches & fever in your daughter could be due to physical illness, tension, stress, or anxiety. Depression also causes headaches and fever, but it's usually accompanied by other symptoms, such as low mood, disrupted sleep, loss of interest, and other physical and mental signs. Consult your  nearest doctor for evaluation.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

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