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Female | Shail tiwari

38-Year-Old: How Can I Relieve Knee Pain?

I am shail I am 38 yrs old I have knees pain

1 Answer
Dr. Pramod Bhor

Joint Replacement Surgeon

Answered on 7th Dec '24

Typical signs are swelling, stiffness, or pain during any movement. To get rid of this, apply ice, put the leg up, and take over-the-counter painkillers if needed. It is essential to include strengthening exercises and weight management for health benefits. But, if the symptoms persist or become worse, you should consult an orthopedist for a comprehensive evaluation and individualized advice.

2 people found this helpful

Questions & Answers on "Orthopedic" (1135)

Im a 17 yo im male my hand hurts so much when i touch a precised place in it i can actually see the bone our comparing to the other hand. Thanks

Male | 17

It looks like you may have broken your hand. A specific point may be very tender and the area can appear different from the other side. It is crucial to have an orthopedist look at this. They will confirm the diagnosis and give you the right treatment which may involve putting on a cast or splint so that the bone can heal properly. Make sure that it is checked as soon as possible so you can begin the recovery process.

Answered on 7th June '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I was about going to sleep at night when I started feeling some twitching around my eyes coupled with some electric-like shocks on my face. When I slept and woke up, I discovered it had increased. My face looked swollen, and my mouth was somehow tight. I couldn't whistle with it or shape it any way I wanted to. I couldn't open it wide. I couldn't close my eyes without pain and It was blinking even when I closed it and it was like a stress to my nose when I closed one of the eye or both. All of these relieved me in two days time. And my eyes could close better without pressure and my mouth functions was back to normal. But after some days I discovered that my posture has changed and my left hip bone is tight. My left leg has some rotation making it look like it's tight. My glute seems tight and my left hip look like it's forward, making my Left leg to appear longer and my walking posture to change. I can run, I can shoot with my both legs. Just that I'm having tighness in my left hip or pelvis. This has made me to walk in a different manner. Pls what can I do?

Male | 32

Answered on 11th Sept '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I am 24 year old wants a pain relief from my neck/

Male | 24

The reasons behind neck pain may range from sitting too long and having a bad posture to being stressed out. If the pain is persistent, check in with yourself and take care of it accordingly.

Answered on 28th May '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

Based on My experience I have serious pain and sound around My shoulder or My elbow joint, or around the head of femur when I get bone pain, it began pain around My pelvic bone then it spread to My arm's ,legs, skull, phalanges, and my jaw, I got sound around My hip joint, elbow joint and shoulder scapula plus with head of humerus, it also spread into my phalanges and recently I get serious pain in My shoulder around the head of humerus and it lasts 5 days still now, few years back I went to Dr. And he diagnosis me with the deficiency of Vitamin D in My bone and he prescribed vitamin D3 supplements he ordered me to take one capsule per week but even when I was taking the supplement I felt weakness and tired I didn't notice positive results and I made car accident 17 years back but the cause starts recently like 4years and Based on My experience I have serious pain and sound around My shoulder or My elbow joint, or around the head of femur when I get bone pain, it began pain around My pelvic bone then it spread to My arm's ,legs, skull, phalanges, and my jaw, I got sound around My hip joint, elbow joint and shoulder scapula plus with head of humerus, it also spread into my phalanges and recently I get serious pain in My shoulder around the head of humerus and it lasts 5 days still now, few years back I went to Dr. And he diagnosis me with the deficiency of Vitamin D in My bone and he prescribed vitamin D3 supplements he ordered me to take one capsule per week but even when I was taking the supplement I felt weakness and tired I didn't notice positive results and I made car accident 17 years back but the cause starts recently like 4years and recently I feel deep pushing pain it's on my left arm , the righ arm isn't good too but i am feeling more in my left arm and i feel like the pain is pressing pushing deep Which should I suspect more osteosarcoma or vitamin D3 deficiency

Female | 22

Answered on 29th July '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

Suffering from left groin pain from the past week.medications from family doctor did not work out immense pain lifting the leg & down to the ground.pls advice what can be the reason & what tests required for treatment

Female | 64

Groin pain can come from different sources like a muscle strain or hernia. To find out the right one, an orthopedist might recommend your tests like an ultrasound or MRI. These tests are to look through your body and find the exact problem. After the diagnosis is made, the doctor can recommend the right therapy, which may consist of physical therapy or surgery. 

Answered on 21st Oct '24

Dr. Pramod Bhor

Dr. Pramod Bhor

What is total cost of both knee replacement

Male | 58

for best recovery and treatment consult LEGEND PHYSIOTHERAPY HOME VISIT SERVICE IN HYDERABAD . DR.SIRISH
https://website-physiotherapist-at-home.business.site/

Answered on 23rd May '24

Dr. velpula sai sirish

How to relax Achilles tendon?

Female | 60

Acupuncture Acupressure is the most relaxing therapies, they are druglesa snd without any side effects. 

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

I got little accident by scooty I felt 3 days before.. there is no more scratch... But my toe (leg) is swelled and bood clott got reddish patch and having pain.. please suggest me what to do.

Female | 17

You may be suffering from a blood clot in your leg as a result of the accident. Injury to the leg causes blood to pool and form a clot causing swelling, redness, and pain. This is serious because the clot may break free and travel to other parts of your body. Elevate your leg above your heart, apply ice, and take a break. When the pain persists or becomes severe, go to the nearest hospital immediately.

Answered on 21st Aug '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

I had an injury in my hand? Who is a better orthopedist doctor in Kim’s Gachibowli

Female | 34

If you had an injury in your hand, one reputable orthopedic doctor in Kim's Gachibowli is Dr. Patel. Some of the symptoms that show your hand is injured include pain, swelling, and difficulty moving your hand. Injuries can be caused by accidents or falls. The treatment for hand injuries can be just a respite, ice, and sometimes physical therapy.

Answered on 27th Nov '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Nucoxia 90 is safe for daily use for long term

Male | 41

Nucoxia 90 treats pain and swe­lling. Used daily for extende­d periods, it addresses ailme­nts like arthritis, post-surgical discomfort. Consult your physician regarding appropriate usage­ duration. 

Answered on 8th Aug '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Sir, I, aged 62 years male, am going under constant pain in both knees since last 2 years. No medicine is favoring good result. Please let me know the cost of knee replacement so that I can plan accordingly. Waiting for your response. Thanks & Regards, Deepak R

Male | 62

1.5 lakh per one knee with imported implant 

Answered on 23rd May '24

Dr. Dr.Narendra Medagam

I am suffering from osteoarthritis and may need knee joint replacement. Is stem cell therapy approved by the govt. of india? If yes, which hospitals/ doctors offer this treatment? I am a 58 year old male

Male | 58

for best recovery and treatment consult LEGEND PHYSIOTHERAPY HOME VISIT SERVICE IN HYDERABAD . DR.SIRISH
https://website-physiotherapist-at-home.business.site/

Answered on 23rd May '24

Dr. velpula sai sirish

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