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Male | 20

How to manage severe back pain effectively?

I am having back and pain lain today mere yeh pain hota ha kbhi kbhi par bahut zda hota hai like sahan ni hotaa ab bhi hora hai mai kaise band kru isee

1 Answer
Dr. Pramod Bhor

Joint Replacement Surgeon

Answered on 7th Nov '24

Such pain may happen due to incorrect posture, misuse of heavy objects lifting, or sitting in one place for a long time. You can try some gentle stretches, ice or heat packs, and taking over-the-counter pain relievers if necessary to alleviate the pain. Don't forget to take breaks and move your body to prevent stiffness. But if the pain doesn't diminish or worsen, getting further guidance from an orthopedist is prudent. 

2 people found this helpful

Questions & Answers on "Orthopedic" (1135)

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I am 48 year old women vegetarian my left knee is stiff and the muscle above the joints are swollen. I am unable to fold or walk properly but the bone and joint are not the problem. It feels there is a blockage aome where and the body is trying to send blood to the part. Some times the leg shakes by its own. What should i do ?whome should i consult ?

Female | 48

Hello,
Your  condition is easily treated with alternative therapy like Acupuncture, acupressure, cupping
Acuouncture target points, corresponding and local points help in improving the condition of knee and other joints.
Acupressure points help in healing the knee joints.
Natural remedies would boost up the thearpy effect and patient experiences permanent cure.
Take care

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

I feel cramp on both legs and survical issue

Male | 35

Feeling cramps on both legs as well as cervical issues may be because of nerve compression in the spine. The patients should see a neurologist or an orthopedic specialist for an adequate diagnosis and treatment. If these signs are ignored, they can trigger more serious problems.
 

Answered on 23rd May '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

Hello My wife age 35 has flat feet and want to consult super specialist for the same. Need podiatrist

Female | 35

for best recovery and treatment consult LEGEND PHYSIOTHERAPY HOME VISIT SERVICE IN HYDERABAD . DR.SIRISH
https://website-physiotherapist-at-home.business.site/

Answered on 23rd May '24

Dr. velpula sai sirish

How soon can you drive after arthroscopic knee surgery

If there are no complications post arthroscopic knee surgery then you can drive after 3 months.

Answered on 23rd May '24

Dr. Saksham Mittal

Dr. Saksham Mittal

What can I give an elderly man of 86 years For arthritis.

Male | 86

Its advisable to get proper diagnosis and treatment from an orthopedic. General approaches can be used like medications/ pain relievers or anti inflammatory drugs, physical therapy to improve joint mobility, hot and cold therapy for pain relief etc. Also maintaining a healthy weight, regular exercise, and a balanced diet may also be beneficial.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Why does my achilles tendon hurt after running?

Achilles tendinitis is caused by repetitive or intense strain on the Achilles tendon, the band of tissue that connects your calf muscles to your heel bone. This tendon is used when you walk, run, jump or push up on your toes.

The structure of the Achilles tendon weakens with age, which can make it more susceptible to injury — particularly in people who may participate in sports only on the weekends or who have suddenly increased the intensity of their running programs.

Answered on 23rd May '24

Dr. Dev Padia

Dr. Dev Padia

I think I broke my ankle/ foot in my rugby game today

Female | 15

A possible foot or ankle­ injury during rugby is concerning. Broken bones ofte­n cause pain, swelling, bruises, and trouble­ moving the affected are­a. If suspecting a break, rest it and apply ice­, avoiding weight on that limb. Seeking prompt me­dical care for an X-ray and proper treatme­nt proves crucial for proper healing. 

Answered on 13th Aug '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

Hello pain in hand fingers

Male | 66

Arthritis, carpal tunnel syndrome or injury may lead to pain in hand fingers. It is advisable to consult an orthopedic physician for proper diagnosis and treatment. Failing to address the pain may make things worse and interfere with everyday life.

Answered on 23rd May '24

null null null

I nitesh 37 year suffering from avn hip stage ll and taking medicine osteofas 70 weekly but i am not feel better drilling is sucess in this condition

Male | 37

Hello
Pl try alternative therapy for your condition.
you may feel the difference and experience fast recovery from your current condition.
take care

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

What do metatarsal pads do?

Female | 67

it helps to keep toes properly positioned and avoid more pressure on the foot ball

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

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