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Male | 21

Experiencing Constipation for a Month - What to Do?

I have constipation from last 1 month.And no pressure during morning and evening toilet. I applied lots of pressure but nothing happened. Also only gas pass during toilet.

Dr. Samrat Jankar

Surgical Gastroenterologist

Answered on 29th May '24

It can mean that your intestines are not moving fast enough when you have trouble passing feces and only pass gas at times. Lack of fiber in the diet, not drinking enough fluids, or physical inactivity can cause this. Eat more fruits, vegetables, and whole grains; drink plenty of water and be active to get things ‘going’ again. If it persists, see a gastroenterologist for further assessment and advice.

66 people found this helpful

Questions & Answers on "Gastroenterology" (1474)

I’m 21 y.o male I have something like bit big bump under my stomach when it’s under touch or pressure hurts badly

Male | 21

You may have a hernia. If it’s painful, avoid heavy lifting and see a gastroenterologist. When you strain or lift something heavy, a part of your insides is pushed out through a weak spot in your muscles. This could be the cause of the lump under the skin in your lower abdomen. Surgery might be necessary if the pain is severe.

Answered on 23rd May '24

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Answered on 23rd May '24

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I've been having constipation problems for about a year or a little more now. I don't have any serious signs of IBD nor chron's disease. I constantly have to wait about 2 days to empty my bowel. I don't quite understand what causes this problem, but I also have a habit of sucking my stomach in a lot, so maybe could that be it?

Female | 18

When you pull your tummy in a lot, it can be tough for your guts to work well. This might result in constipation. Relax your belly muscles and try to drink more water, and eat lots of high-fiber foods such as fruits and vegetables. Also, doing regular physical activity can help.

Answered on 7th June '24

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Answered on 9th Mar '25

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Hello I am 13, and I have been suffering from acid reflux for about a month. I have talked to 2 doctors. I have been prescribed pepcid about 2 weeks ago. So my 2 week trial is over. But still I suffer from it. All pepcid was able to do is ease the symptoms a bit. How do I ease my anxiety and get rid of this illness forever?

Male | 13

Acid reflux can be caused by stress and anxiety, as well as dietary and lifestyle choices. You can manage stress and anxiety through relaxation techniques such as deep breathing, yoga, or meditation. If your symptoms persist despite medication and lifestyle changes, your doctor can recommend additional testing or referral to a specialist.

Answered on 23rd May '24

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