Experiencing Constipation for a Month - What to Do?

When you pull your tummy in a lot, it can be tough for your guts to work well. This might result in constipation. Relax your belly muscles and try to drink more water, and eat lots of high-fiber foods such as fruits and vegetables. Also, doing regular physical activity can help.

Acid reflux can be caused by stress and anxiety, as well as dietary and lifestyle choices. You can manage stress and anxiety through relaxation techniques such as deep breathing, yoga, or meditation. If your symptoms persist despite medication and lifestyle changes, your doctor can recommend additional testing or referral to a specialist.

One should get medical help as soon as possible. Your symptoms indicate the possible complication of your case due to hemorrhoids, for example blood clot. As for me, I would advise turning to a gastroenterologist or proctologist immediately in order to receive the right diagnosis and treatment.

You are experiencing some stomach upset and feeling sluggish as well. If you have had a fever, cold, dry cough, or/and muscle aches for the last fortnight or more, this might indicate gastroenteritis (stomach flu) or other viral infections. Rest, take fluids only in plenty, and eat simple easily digestible meals. If the condition persists or becomes severe seek medical attention without delay.

Blood hidden in poop is occult blood. A swolle­n part of the sigmoid colon needs tre­atment fast. Look out for stomach pains, changes in how you poo, or losing weight. Infe­ctions, inflammation, or growths may be the problem. Doctors must do more­ tests to find the reason. The­n you'll get medicine or surge­ry.