Male | 59
Why do I have severe knee pain and indentation?
I have severe knee pain when I stand up for too long and I have just noticed there is a large indentation in my knee
Joint Replacement Surgeon
Answered on 30th July '24
You have patellofemoral pain syndrome. This condition causes pain around or under the knee cap, which can spread to the side of the knee. It's often due to overuse, weak muscles, or improper knee-cap positioning. Exercises to strengthen leg muscles and supportive sports shoes can help. A key part of treatment is avoiding activities that worsen the pain.
3 people found this helpful
Questions & Answers on "Orthopedic" (1135)
What is post-operation care for Knee Replacement Surgery?
For details you can read the article "Speedy Recovery after Knee Replacement"
Answered on 23rd May '24
Dr. Rajat Jangir
My son was got hurt by car fall in his leg figure
Male | 3
I'M sorry to hear about your son's injury . First, stop any bleeding with gentle pressure.... Apply a cold compress to reduce swelling.. Visit a doctor to rule out any broken bones. Follow any instructions for medication and rest. Avoid putting weight on the INJURED leg. MonitoR for signs of infection, like REDNESS or fever. Contact the doctor if symptoms worsen or persist....
Answered on 23rd May '24
Dr. Pramod Bhor
For 3 months, the area around my right shoulder blade has been swollen and I sometimes have pain when moving my arm. The swollen area is soft and does not hurt to the touch.
Male | 19
You have swelling near a joint. That's probably bursitis. The swollen areas contain fluid sacs. Moving your affected arm brings pain and discomfort. You should rest your arm and use cold packs. This can reduce inflammation. Also, try stretching exercises. These may offer relief. However, if the pain continues, visit an orthopedist.
Answered on 23rd July '24
Dr. Pramod Bhor
Merhaba Ayak kemiğinden ameliyat oldum 2 platin ve 2 vida takıldı Röntgene Bakılarak Başka bir uzamandan yapılan işin kalitesini doğrulamak istiyorum
Male | 41
Foot bone surgery is difficult. Sinks and screws are important. X-rays are also important after surgery. If you have pain, swelling, or limited movement, see your orthopedist. Go for regular check-ups to get better.
Answered on 23rd May '24
Dr. Pramod Bhor
Recently I started doing yoga again, and ive immediately been reminded why i stopped before. Basically some stretches feel fine, like once in the sides of my torso. But some other stretches i feel nothing at all, like if i put my soles together i can keep my knees fully on the floor and lie all the way forward and still feel absolutely no stretch, this is what most stretches feel like. But then some other stretches hurt WAYY to much, most importantly my hamstrings, i cannot lean even a bit forward with my legs straight and it already hurts like heck. I have no improvement in my hamstrings when doing more "gentle" yoga stretches, but then when i tried pushing myself a bit more in stretching my hamstrings, it would start hurting in my knees so much when i walked, almost like a pop or click with every step. Recently i considered the possibility of possibly being hypermobile, i can put my pinky fingers 90 degrees up, i can reach my wrists with my thumbs and i can do that thing where i lock my hands together behind my back and can put them over my head without letting go. I also get a strange uncomfortableness/awareness in my joints sometimes, not even a pain just uncomfortable. So basically my question is, do you think im hypermobile? and if so how (if possible) can i still do stretches/yoga without either feeling nothing or feeling intense pains? And is there any way i can get rid of the uncomfortableness in my joints?
Female | 19
It sounds like you may be hypermobile, which means your joints can move more than usual. You might have less stretch during yoga or feel intense pain in some stretches as symptoms. Instead of pushing too hard when stretching, focus on gentle moves for flexibility because this can help protect your joints. Also, make sure not to do any position that causes discomfort or hurts.
Answered on 6th June '24
Dr. Pramod Bhor
I don’t know what I did to my foot. I rolled my ankle and not the top of my foot hirts
Female | 18
It looks like you have suffered the straining of ankle and injury to foot ligaments. Thus, it is crucial for you to get an appointment with the orthopedic doctor in order to receive a correct diagnosis and plan of treatment.
Answered on 23rd May '24
Dr. Pramod Bhor
How i cured my ankylosing spondylitis?
We can cure ankylosing spondilites with Basic stretches, Yoga, Swimming Medicine therapy that has to be customised as per result of the tests prescribed by the orthopedist
Answered on 23rd May '24
Dr. Dilip Mehta
Complete tear of supraspinatus tendon noted from its insertion site with torn retracted end noted at the level of acromioclavicular joint. Mild atrophy of supraspinatus muscle. Complete tear of infraspinatus tendon noted from its insertion site with torn retracted end noted just proximal to coracoid. Mild atrophy of infraspinatus muscle. The infraspinatus muscle appears edematous at places. Diffuse tendinosis with high grade partial tear of subscapularis tendon at its insertion site. Partial tear of intra articular part of long head of biceps tendon. Severe acromioclavicular joint arthrosis noted with subchondral cysts and small bony spurs. Mild shoulder joint effusion with fluid in subdeltoid and subacromial bursa. Do this need surgery
Female | 48
Your shoulder has multiple problems causing pain and limiting movement. You have torn tendons, muscle weakness, and joint issues. Surgery may repair the torn tendons and reduce joint arthritis. That could relieve symptoms and improve function. Visit an orthopedist for further treatment.
Answered on 23rd May '24
Dr. Pramod Bhor
I have a twitch in my middle finger. Right hand.
Female | 27
Finger twitches usually aren't serious issues. They often occur due to fatigue, anxiety, consuming too much caffeine, or lack of sleep. The right middle finger's twitch is annoying but typically harmless. Consider getting more rest, relaxing, reducing coffee intake, and sleeping enough hours. However, if this persists beyond a week, consulting an orthopedic specialist might be advisable.
Answered on 23rd July '24
Dr. Pramod Bhor
Hi Sir/Madam good morning, my mother has done mastectomy of left side but unfortunately her left hand get fractured, is surgery is possible of left hand after mastectomy
Female | 62
Yes its generally possible to undergo surgery on the left hand after a mastectomy. The decision to proceed with surgery will depend on your mother's condition and the recommendations of her dcotors.
Answered on 23rd May '24
Dr. Pramod Bhor
Hi Doctor, I had a minor accident from bike due to which my left shoulder is impacted. Its been 4 days i dont have a smooth movement of my left shoulder as i'm trying to raise hand and bring it down experiencing pain on rotator cuff. There is no pain if hand is still and not in motion....What do you suggest doctor I shoulder do
Female | 42
The pain that you feel during the motion is likely to be a result of strain or edema in the muscles or tendons that encircle the joint. When it happens in the shoulder, ice the area and take an over-the-counter medication such as aspirin or ibuprofen. Progressively introduce gentle workouts that at the same time help your functional mobility and reduce pain. You can consult an orthopedist.
Answered on 9th Dec '24
Dr. Pramod Bhor
meniscuse treatmen its before 1year injury
Male | 27
Meniscus injuries can be treated non-surgically Typical care is RICE therapy. It means Rest Ice Compression And Elevation. Physical therapy is also used for healing and strengthening Surgery may be necessary for severe damage or joint instability.. Meniscectomy and meniscus repair are common procedures Recovery time may take up to 4-6 weeks Follow doctor's advice for better results..
Answered on 23rd May '24
Dr. Pramod Bhor
I am having back and pain lain today mere yeh pain hota ha kbhi kbhi par bahut zda hota hai like sahan ni hotaa ab bhi hora hai mai kaise band kru isee
Male | 20
Such pain may happen due to incorrect posture, misuse of heavy objects lifting, or sitting in one place for a long time. You can try some gentle stretches, ice or heat packs, and taking over-the-counter pain relievers if necessary to alleviate the pain. Don't forget to take breaks and move your body to prevent stiffness. But if the pain doesn't diminish or worsen, getting further guidance from an orthopedist is prudent.
Answered on 7th Nov '24
Dr. Pramod Bhor
I am sahil seth i suffered lateral ankle sprain 2 years ago i did physiotherapy but haven't got any relief doing the same.. i have flat foot on which my doctor recommended me to wear customized arch support but the problem is the same please help me out.. asap..
Male | 18
Your problem seems quite complex, so before getting to any conclusions we need to examine you clinically as well need to review your MRI . Get in touch with one of the best orthopedic surgeon near you.
Answered on 23rd May '24
Dr. Rajat Jangir
I have also my xray reports can you check it sir plss i want clarity that what has happened doctor is saying there is a ligament injury can you also check sir
Male | 17
Signs that a ligament injury may be present include experiencing pain, a swelling sensation, and the possibility of limited movements in the area. Treatment will consist of rest, ice, ace placement, elevation, physical therapy, or in critical cases, surgery. You should visit an orthopedist.
Answered on 25th Nov '24
Dr. Pramod Bhor
I’m 12 and over this year i have been getting wrist pain. it goes and comes back
Male | 12
Wrist pain is common among young people and often results from repetitive hand movements, like writing or playing sports. As your body grows, your muscles and tendons might lag, leading to discomfort. To help, try resting your wrist, applying a cold pack, and doing gentle stretches. If the pain persists, it's best to consult an orthopedist.
Answered on 6th Aug '24
Dr. Pramod Bhor
Best knee replacement Dr in Pune as per success rate n experience.
Female | 60
Answered on 23rd May '24
Dr. Hanisha Ramchandani
Having pain in right hand wrist
Female | 17
This type of pain is usually due to things like over-use injury or even arthritis. The wrist is a complicated joint, so the discomfort can be caused by many reasons. To help, you can try resting your wrist, using ice packs, and doing gentle stretches. If the pain persists, it's wiser to consult an orthopedist.
Answered on 20th Sept '24
Dr. Pramod Bhor
Hi i fell on the ground after taking a bath my left arm is hurting and when i twist on the right side it hurt even more still hurting when it's still.
Male | 16
The pain might occur the most when you turn in a clockwise direction. It could be due to a sprain or pull in the muscles or even a fracture in the bone. Your arm should be rested, iced, and worked without movement. If the pain doesn't go away, the best step to take would be to consult an orthopedist.
Answered on 19th June '24
Dr. Deep Chakraborty
Hello, I am Leah i’m 15 years old and i’ve been having back problems since last october. it’s been affecting my whole life and i have no clue what i should do.
Female | 15
One big reason for this is bad posture. It’s also possible if you were carrying around something heavy like school books in a backpack or if pulled a muscle. Here are some tips that might help: try to sit up straight when you’re sitting down, don’t pick up anything too heavy, and make sure your desk is set up correctly for you. You could also try doing some easy exercises or gentle stretches – they sometimes provide relief from these sorts of aches and pains. But if nothing changes and the ache won’t go away, you must talk to an adult about seeing an orthopedist who knows more about health.
Answered on 23rd May '24
Dr. Pramod Bhor
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