Can you help identify my ligament injury?

Stress can make your neck, back, and chest muscles feel tight and painful. When stressed, your muscles tense up, causing discomfort. Remember to take breaks, breathe deeply, sit up straight, and try gentle stretches or a massage to relax tense muscles.

 The symptoms you are experiencing could be a sign of a Frozen Shoulder which is when the tissue in your shoulder becomes thicker and tighter than normal. A physical therapist can suggest some exercises that will help improve your range of motion while reducing discomfort.

You seem to have back pain and trouble bending. It could result from any number of factors, such as a muscle strain or back trauma. To correctly be diagnosed and treated for your condition, I would suggest that you visit an orthopedic physician.

It appears that you have recently been having some lower back pain as well as muscle pulls. These could be due to things like bad posture, overworking yourself or even just pulling a muscle while making a sudden move. To reduce your discomfort, try doing some gentle stretches, using warm packs, and resting when necessary. 

Tibia and fibula fractures involve­ broken lower leg bone­s. Pain, swelling, and inability to move the le­g characterize symptoms. Falls or accidents commonly cause­ these injuries. Tre­atment involves casts or surgical repair of bone­s. Ice, rest, and leg e­levation help relie­ve pain and swelling. Recove­ring full strength and mobility often require­s physical therapy.

You might have twisted your knee again while playing badminton. Aching dull pain when you try to straighten or tighten your knee could mean the ligament has been pulled too hard. It’s great that you can still walk and go upstairs. To let it get better, you should rest as much as possible, put your leg up from time to time, and avoid doing anything too hard for a while. 

I suggest you consult with an orthopedic specialist right away. This injured ankle may have damaged the joint, which led to a throbbing pain. During this time, you may relieve the pain by applying ice to the affected area; taking antinflammatory medicine and keeping your leg elevated. But these are only short-term fixes, which would require an official diagnosis and treatment from a specialist.