Female | 50
How can I manage plantar fasciitis and Achilles tendonitis effectively?
I’m 50 yrs old and have been suffering with planters fasciitis for years. It started after working at Home Depot. I seen an orthopedic back in 2002 ish, got an injection and was fine. I then left HD and came back yrs later. Now it’s back and I believe I’m also dealing with Achilles tendonitis. My mother who drove a bus for 30 yrs has also dealt with this for a very long time. She can barely walk and I’ve started limping. I don’t want this to slow me down but the doctors here in Wichita Falls are not much help and my mother hasn’t been able to get any relief in California or now in Arizona. My question is is there anything we can do. I have 6 kids, 3 of which are still in school. I can’t just slow down. And I hate seeing how miserably mother is. We are both taking Duloxitine, which helps sometimes. Besides surgery is there anything we can do?
Joint Replacement Surgeon
Answered on 6th Sept '24
Plantar fasciitis and Achilles tendonitis can be quite bothersome, but there are several ways to ease the pain. Try stretching exercises for your calves and feet, wear supportive shoes, use orthotic inserts, apply ice to reduce inflammation, and take over-the-counter pain relievers. It's also important to avoid activities that make the pain worse.
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Questions & Answers on "Orthopedic" (1136)
How soon can you drive after arthroscopic knee surgery
If there are no complications post arthroscopic knee surgery then you can drive after 3 months.
Answered on 23rd May '24
Dr. Saksham Mittal
Im a 29 year old male. Since 10 to 15 days experiencing fatigue all over body, knee and leg pain even for a 5 minute walk. Join pains
Male | 29
Fatigue and joint pain, particularly in the knees and legs, originate from diverse reasons like inflammation, overuse, or even nutrient shortcomings. You must be able to tell among rest, water, and exercises that apply to gentle stretching and low-impact movements to help you move about easily. Furthermore, proper food ingestion of vitamins and supplements that can assist the entire body is another way for people to generally be healthy. Nevertheless, continuous symptoms push you to visit an orthopedist.
Answered on 9th Dec '24
Dr. Pramod Bhor
Dr nerves of my hands are paining alot not able to move also
Female | 39
Answered on 23rd May '24
Dr. Hanisha Ramchandani
I went to the doctor and they said I had hip flexor tendinitis. I took a steroids for 6 days and I am now taking a non steroid for 30 days. My hip flexor pain has gone away I think because I used to hardly be able to walk because I was in so much pain. But now I can hardly run without pain. I can’t figure out if it’s still my hip flexor or if it’s a pinched nerve in my hip, maybe my femoral nerve or if it’s my IT band. My pain stems from my right hip which I think is inflamed. Whenever I try to lift my leg while sitting down it feels dead weight almost. A pain shoots from my hip all the way down to the side of my shin.
Female | 18
It does sound like you may be having some other condition other than hip flexor tendinitis. It is better to see a orthopedist so that you can get a proper diagnosis. They may suggest advanced imaging tests or diagnostic procedures for your pain source.
Answered on 23rd May '24
Dr. Pramod Bhor
Pain on my side at the back
Female | 30
Pain on your backside can have different causes. It can be the result of muscle strain from the performance of activities such as lifting heavy loads and bad posture. Sometimes it could be a kidney problem. If the pain is on one side near the back, it may be a kidney problem. Drinking enough water and resting can help if it's a muscle strain. But if the pain persists or worsens, visit an orthopedist.
Answered on 10th Sept '24
Dr. Pramod Bhor
my brother is 28 years old, and he just had ACL surgery a month ago. I'm curious about what activities he can safely resume at this point. Can you provide some guidance on what's generally acceptable 1 month post ACL surgery for someone his age?
Male | 28
Now, your brother can begin with light exercises such as walking and stationary cycling. He should refrain from high-impact activities such as running, jumping or twisting until he finishes his rehabilitation program. It would be wise to ask his orthopedic surgeon or a physical therapist for more information on the recovery process and advice about activities that he can engage in without risk.
Answered on 23rd May '24
Dr. Pramod Bhor
Conclusion: Hypointense fracture of the metaphysis of the tibia proximally with stress edema of the bone. Moderate suprapatellar and minor intra-articular effusion. Irritation of suprapatellar fat. ACL femoral condyle distension. Possible partial rupture of the anterior root of the lateral meniscus. Distension of the proximal tibiofibular joint.
Female | 27
After going through your tests, it looks like the shinbone is fractured near the joint with a gradually progressive fracture inside the bone. Besides, there is liquid in the knee with some tension in the fat pad over the patella. The anterior ligament of the knee may be strained and the meniscus, a disc in the knee, may have a minor tear. The bones are separated, namely the shinbone, and the smaller leg bones are stretched. This will bring about pain, swelling, and at times impaired mobility of the knee. Resting, elevating the lower limb, using ice, and probably a brace could be an excellent start for a cure. In some situations, physiotherapy or surgery might be required for the knee to become stronger and better. You mustn't put any weight on the leg with the problem no matter what until an orthopedist advises the opposite.
Answered on 18th June '24
Dr. Deep Chakraborty
Hello, I want to know if Stem cell therapy can cure Cerebral Palsy?
Clinical trial is being conducted all over the world regarding stem cell therapy foe cerebral palsy which is sowing promising result. As on today there is no FDA approved stem cell therapy for cerebral palsy. Consult experts from the page - Neurologist in India, who on evaluation of the case will guide through the best available treatment. Hope our answer helps you.
Answered on 23rd May '24
Dr. Babita Goel
I often have pain at the back of my knee joint when l stand for a long time.How can l get help for this?
Female | 22
Answered on 23rd May '24
Dr. Hanisha Ramchandani
Knee injury left side and unable to stand up or walk sujan please guide wich doctor meet
Female | 50
Consult with an orthopedic specialist or an orthopedic surgeon immediately =to check. Based on evaluation, diagnosis and treatment will be provided.
Answered on 23rd May '24
Dr. Pramod Bhor
1st Metatarsal bone fracture
Male | 26
A first metatarsal fracture may manifest itself in the form of pain and swelling, as well as walking difficulties. This kind of damage more often than not stems from physical traumas or overuse, especially in athletes. Normally, treatment is achieved using rest, ice, compression, and elevation to reduce swelling. An orthopedist might prescribe supportive shoes or a walking cast to keep the foot stable while healing. It’s very important not to do anything that could make things worse.
Answered on 17th Dec '24
Dr. Pramod Bhor
I rolled my ankle really bad 4 weeks ago almost 5. I still have inflamation and soreness, and pain. my briuises are gone but still hurts. and i have not been to a doctor.
Female | 14
You’ve sprained your ankle, and it may still be causing inflammation, soreness, and pain weeks after the injury. A sprain happens when the ligaments are stretched or torn, leading to pain and swelling. Rest your ankle, ice it, elevate it, and consider using a compression bandage. If it doesn’t improve, it’s best to see an orthopedist for advice.
Answered on 12th Sept '24
Dr. Pramod Bhor
Leg ankle heavy pain and swelling
Female | 25
An injury like a sprain, strain, or inflammation might be the culprit. Resting your leg, keeping it elevated, applying ice, and taking over-the-counter pain meds are crucial steps. If the pain and swelling persist, it's wise to consult an orthopedist.
Answered on 23rd May '24
Dr. Pramod Bhor
I’m 29 years old and I have my right arm started off about a month With just my ring finger, in the morning, it would be hard to open. My hands, felt like pulling from the wrist down to my ring finger, and then up to my elbow. now I have constant pain in my wrist leading up to my Ring finger to lift anything pick up anything or grip anything without pain
Female | 49
Carpal tunnel syndrome seems to be your interpretation. A squashed nerve in your wrist, which is accompanied by pain, weakness, and tingling in your hand and fingers, is the cause of this problem. It can be due to overstretching your wrist, as one uses a computer or a phone for a long time. As an alternate solution, you could try wearing a wrist splint, doing hand stretches, and taking breaks from activities that involve overextending your wrist. If the pain persists, see an orthopedist for more advice.
Answered on 8th Oct '24
Dr. Pramod Bhor
Having pain in right hand wrist
Female | 17
This type of pain is usually due to things like over-use injury or even arthritis. The wrist is a complicated joint, so the discomfort can be caused by many reasons. To help, you can try resting your wrist, using ice packs, and doing gentle stretches. If the pain persists, it's wiser to consult an orthopedist.
Answered on 20th Sept '24
Dr. Pramod Bhor
I have a problem with my lower waist for years now
Male | 18
Back pain comes and goes. But hurting for years is very bad. It might mean you have muscles that are tight or weak. Poor posture or not exercising can cause this problem. Also, sit and stand up straight. Going to a physical therapist can give you exercises to make it better.
Answered on 30th July '24
Dr. Deep Chakraborty
I have my both legs joints pains also angle joint pain
Male | 24
Joint pain in legs may indicate osteoarthritis or rheumatoid arthritis. Orthopedist Consultation recommended
Answered on 23rd May '24
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I am 50 years old lady and suffering for heal pains, can you please advise.
Female | 50
Answered on 23rd May '24
Dr. Hanisha Ramchandani
I am trying to get a quote for knee replacement
Female | 64
Answered on 23rd May '24
Dr. Shivanshu Mittal
What is the best treatment for Osteophytes with acute swelling?
Osteophyte is neither a problem nor a diagnosis. It happens in every joint with Age . Your problem might be acute flare of osteoarthritis. Please contact best orthopedic surgeon in india for better treatment
Answered on 23rd May '24
Dr. Rajat Jangir
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