I am 50 years old lady and suffering for heal pains, can you plea

Asked for Female | 50 Years

I am 50 years old lady and suffering for heal pains, can you please advise.

Orthopedic

Answered by Dr. Deepak Aher

Use soft sole slippers. Silicone heel cups in Shoes .. that helps

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Dr. Deepak Aher

Orthopedist

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Answered by Dr. Dev Chourey

Consult with your physical therapist the help you

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Dr. Dev Chourey

Occupational Therapist

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Answered by Dr. Anshul Parashar

Physiotherapy, avoid bare feet walking and long standing

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Dr. Anshul Parashar

Physiotherapist

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Answered by Dr. Moncy Varghes

Physiotherapy

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Dr. Moncy Varghes

Physiotherapist

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Answered by Dr. Hanisha Ramchandani

Hello
Proven record to treat heel pain / calcaneal spur with acupuncture and acupressure.
Along with diet tips
take care

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Dr. Hanisha Ramchandani

Acupuncturist

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Answered by Dr. Amit Saoji

best option Stem cell therapy (PRP) ..for further details contact https://www.drsaojisorthocare.com/

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Dr. Amit Saoji

Joint Replacement Surgeon

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Answered by Dr. Rufus Vasanth Raj

Heel pains - common causes are over weight, sudden increase in body weight, enlarged heel bones (calcaneal spur), calcific tendinitis of tendoachilles, plantar facsitis

We first need to diagnose the cause and treat accordingy

Dr Rufus Vasanth Raj

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Dr. Rufus Vasanth Raj

Orthopaedic Surgery

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Answered by Dr. velpula sai sirish

heel pain can be cured with the help of Physiotherapy treatment you can visit nearby clinic

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Dr. velpula sai sirish

Physical Medicine And Rehabilitation Specialist For Stroke

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Answered by Dr. Neetu Rathi

Greetings from Rid of Pain Physiotherapy
u consult the physiotherapist n use contrast bath

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Dr. Neetu Rathi

Physiotherapist

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Answered by Dr. Mir Jawad Zar Khan

Symptoms of plantar fasciitis Advice: Hot/cool fomentation, physiotherapy. Rest If possible, don't do anything that puts stress on your heels, such as running, standing for long periods or walking on hard surfaces.

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Dr. Mir Jawad Zar Khan

Joint Replacement Surgeon

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Questions & Answers on "Orthopedic" (1302)

I don't have any disease, I also did blood test but nothing wrong in the report but I have very little swelling in my left ankle which goes away in the morning or when I rest but comes back and also when I press my legs mid upper bone it makes a small dent ,I think it's fluid retention or high salt intake or due to heat or long sitting and standing, please suggest me because I am having anxiety due to this.

Female | 27

It's good to hear that your blood tests are normal, but the swelling in your ankle and the dent in your leg might still need attention. This could be due to fluid retention, high salt intake, or prolonged sitting and standing. I recommend visiting a general physician or a vascular specialist to rule out any underlying conditions. It's important to address your anxiety as well, and they can guide both.

Answered on 19th July '24

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27 years old and currently I'm feeling sever left Neck pain which worse during sitting for long periods to read and feel cracking sound when I press my Left neck! I have no family history of CA! My mother once reported to have Increased Thyroid stimulating hormone but it is not significant

Male | 27

In this case, prolonged sitting in one position and repetitive neck movements can serve as the causes. The popping is now attributed to the presence of air bubbles in the joints. It's very nice that you don't have a family background of cancer. If you can, do gentle neck exercises along with stretching. You may also use heat or ice for relief. If the pain still does not go away, you can look for an orthopedist for more help.

Answered on 5th Sept '24

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I was diagnosed with fibromyalgia by my doctor as no other condition fits the symptoms. However I don’t believe it is correct as my pain areas are constant and not sore to touch. When I touch the pain area the pain is relieved. I have pain around my forehead, neck, traps on both sides. Then on the right side my lat, glute, hamstring and calf. I am fatigued all the time, muscles are either tensed or not activating. I’ve had this same pain every waking hour for 6 years. Does anyone know what this condition actually is?

Male | 31

According to the symptoms that you have mentioned, the most likely diagnosis to your muscle pain and fatigue is Myofascial Pain Syndrome. Which produces muscle pain and tenderness, similar to fibromyalgia, is among the symptoms of this condition. Muscles' trigger point gets developed, causing pain in different areas due to the compression against the nerves. The muscle would then become loosened up or weaker. The key features of this disorder include physical therapy sessions, injections of trigger point pressure, and a certain kind of drug guidance to manage stress.

Answered on 23rd May '24

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I am a 35-year-old girl, and I suffer from neck pain. I only used painkillers

Female | 35

Neck pain may manifest as soreness or rigidity in the area around the neck. The most usual causes include incorrect posture, long hours of sitting, or abrupt movements. Instead, gentle neck stretches and warm packs can relieve discomfort. If the pain is not going away, consulting an orthopedist will help to exclude any serious problems.

Answered on 11th Nov '24

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Hello, i have knee injury and already done the MRI... i wanna ask questions & opinions to the best Orthopedics in the world whether or not i need to do surgery, is there any platform for Q&A? Much Appreciated,thankyou!

Male | 22

For your knee injury and MRI results, I suggest you see an orthopedic surgeon. Only a professional can exactly evaluate the degree of your injury and know if a surgical measure will do or not. You should go to a local orthopaedist to determine the nature and to provide the best possible treatment for it.

Answered on 23rd May '24

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I had a question I was eating and accidentally put to much sugar and my back being hurting for the pass 4 days

Male | 17

Eating too many sweet things can make your back hurt. Sugar can make your body inflamed, and that leads to pain in your back. You should eat less sweet foods and drinks. Eat more fruits, veggies, and whole grains instead. Drink lots of water too. Light exercise might also help your back feel better. If you don't feel relieved, contact an orthopedist.

Answered on 23rd May '24

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Sir I am suffering from shoulder disclocation coz of heavy load ... It's been one month now . Can I remove my strap now or do wear long to make it fully recovered. After watching some you tube video that's after some time it's dislocat again make me scared ???? I don't want to do surgery please advice me sir what to do

Male | 18

Shoulders can become dislocated again if they aren’t given enough time to heal completely. It would be best to continue using the brace so your shoulder receives more support. Taking it off prematurely might cause another dislocation. If you rest your shoulder adequately, then no surgery will be necessary.

Answered on 24th June '24

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I am having back and pain lain today mere yeh pain hota ha kbhi kbhi par bahut zda hota hai like sahan ni hotaa ab bhi hora hai mai kaise band kru isee

Male | 20

Such pain may happen due to incorrect posture, misuse of heavy objects lifting, or sitting in one place for a long time. You can try some gentle stretches, ice or heat packs, and taking over-the-counter pain relievers if necessary to alleviate the pain. Don't forget to take breaks and move your body to prevent stiffness. But if the pain doesn't diminish or worsen, getting further guidance from an orthopedist is prudent.

Answered on 7th Nov '24

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I am 22 years old female i had an accident 1.5 year before my bone was dislocated and had a surgery and fitted a steel plates in leg so whats is best time to remove plates

Female | 22

The condition of the plates can be checked for the possibility of removal between 6 and 12 months after the operation, if there is no pain, swelling, or mobility issues. It is very important to consult an orthopedist and tell about any symptoms that do not go away, and the doctor will be able to make a diagnosis by imaging and a physical examination. They will be able to provide you with guidance and make sure that you make a safe decision regarding your leg.

Answered on 7th Dec '24

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I have knee pain a couple of months ago

Female | 18

Experiencing knee pain for the past couple of months could be due to various reasons, such as injury, overuse, arthritis, or other underlying issues. Consult a healthcare professional, preferably an orthopedic doctor, who specializes in musculoskeletal conditions to assess your situation, and potentially recommend imaging tests if needed..

Answered on 23rd May '24

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I diagnosed with Ankylosing spondylitis arthritis on feb 2024 that time my ESR was 70 and now its down to 26 whats that mean

Female | 25

An ESR test measures inflammation levels in your body. A lower ESR reading, like 26, indicates less inflammation compared to a higher value like 70. This suggests the inflammatory condition is relatively better controlled. Ankylosing spondylitis causes back pain and stiffness due to inflammation in the spine. Effective management involves staying physically active through exercise routines, adhering to prescribed medications, maintaining a balanced diet, and avoiding tobacco use.

Answered on 17th July '24

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I have a pain in both legs and in backache after accident

Male | 42

You are suffering from pain in your legs as well as in your back as a result of some accident. Such pain may be the consequence of the muscles or ligaments getting hurt. This is when your body is suddenly pushed in a direction it is not used to. You can try resting, using ice packs, and taking over-the-counter pain relievers to help. If the pain persists it is recommended to visit an orthopedist.

Answered on 26th Sept '24

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Upper thighs muscleon right leg what is the disease

Female | 39

Discomfort in the upper muscle area of your right leg can stem from various issues, such as strains, overuse, or even circulation problems. Symptoms may include tightness, swelling, or pain during movement. Common causes are physical activity, improper stretching, or injury. To alleviate discomfort, consider rest, ice application, and gentle stretching. Over-the-counter pain relievers may also help. However, if symptoms persist or worsen, seeking advice from an orthopedist is crucial for proper diagnosis and care.

Answered on 3rd Mar '25

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I have chronic upper spine pain since 2017. Pain is now worst. When I am breathing; upper back pain is so much.

Male | 40

This type of pain can be caused by different things for instance wrong posture, muscle strain, or even stress. It is essential to be very gentle in exercises that are meant to back muscles and consequently, your posture will also be improved. Heat or ice packs can be used to soothe the pain. If the pain persists or gets worse consult an orthopedist for further evaluation

Answered on 18th Nov '24

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I'm a 42 year old male diagnosed with undescended testes and now my joints and back are painful I've tried medication but pain is not going anywhere. Other symptoms 1.No facial hair 2. Male breast 3. Difficulty in Concentration

Male | 42

Based on your symptoms it seems that you might have a Klinefelter syndrome which can lead to undescended testes and joint pain. Executed in males who have an extra X chromosome. The inability to grow facial hair, the development of male breasts, and the trouble to concentrate are also other frequent conditions. So, it's crucial to consult an endocrinologist for the correct diagnosis and treatment which may include hormone therapy and pain management strategies for this condition.

Answered on 26th Aug '24

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Sir i am 24 year old male.i am suffering from pain in my whole body.but in back it is more worse.in my legs also present burning sensation. Sir my symptoms mostly like fibromyalgia..what should i do now.is it curable.

Male | 24

Hello

You can try Alternative therapy for your condition which offers "No Medicine- No Surgery"

Acupuncture given with body stimulator release blockages, give a relaxed feeling in the first few sessions itself.

Acupuncture trigger points release chemicals, stimulates body organs and are pain relieving.

Acupressure points help in stimulating target affected area hence boosts up the overall effect.

Natural remedies recommended during consultation session gives fast and quick results.

Take care

Answered on 23rd May '24

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Spine problem in l5 which a4 fracture

Female | 22

A spinal issue in the lower back, particularly in the lumbar region, can cause discomfort, pain radiating to the legs, or even weakness. Such problems often stem from injuries, degeneration, or heavy lifting. Solutions can include physical therapy, pain management, and, in some cases, surgical options. It's vital to avoid strenuous activities and to practice good posture. Gentle exercises can promote healing and flexibility. However, the best course of action is to seek an orthopedist advice who can provide a tailored assessment and treatment plan. Remember, prioritizing your health is essential, and supportive help is available.

Answered on 28th Jan '25

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Its pain from GYM ( deadlift, squat, pistol squat), sprinting. When I stand or walk for more than 3 minutes then pain starts in hip and radiates towards side quad, side calf and shin. ( no numbness, weakness or tingling). There is no pain while sitting and minor pain while lying. Doctor prescribed me pegabalin but I did not continue because heart rate variability observed.

Male | 41

It sounds like you're experiencing discomfort related to physical activities, particularly with hip pain radiating to your thigh and calf. This could stem from muscle strain, overuse, or misalignment during exercises. It's positive that you don't have numbness or weakness. To manage your symptoms, consider rest, gentle stretching, and ice application to reduce inflammation. Engaging in low-impact activities may also help. It's important to speak with an orthopedist to ensure there are no underlying issues. They can provide personalized advice and assess your heart rate variability concerns. Your well-being is a priority, so please don’t hesitate to seek further care.

Answered on 20th Mar '25

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Mera bacche Dani me gath ka operation hogya tha 2 saal pahele fir se gath aagie hai mujhe kya karna chahiye plz bataye kya ye gath barbar aaskte hai

Female | 35

It is possible for lumps in the uterus, like fibroids, to recur even after surgery. Visit a gynecologist, who can evaluate the situation and recommend the best treatment. Regular check-ups and scans can help manage such conditions effectively.

Answered on 25th Sept '24

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I have had shoulder blade pain since 2 months. I consulted a orthopaedic. He examined and said I have a herniated disc and prescribed me some pain killers. Those painkillers donot work at all.I consulted other doctor. He too prescribed me pain killers. And told that if the pain doesn't heal they will have to perform a surgery. I want to know if I should consume pain killers or go ahead with the surgery. Or can you suggest me a way to heal the herniated disc.

Female | 18

If painkillers aren't working surgery may be necessary . .Also , physical therapy may help. Herniated discs can be caused by poor posture , obesity, or heavy lifting..... Strengthening core muscles can help prevent future herniation. But to conclude anything between medication or surgery, need to evaluate reports

Answered on 23rd May '24

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