Female | 34
How to cope with Anxiety from trauma?
I'm suffering from Anxiety from previous trauma
Psychiatrist
Answered on 3rd Dec '24
Dealing with anxiety issues due to past experiences can be challenging, but there is a big community of people out there who are also experiencing this. Symptoms include feeling worried, tense, or having trouble sleeping. Such incidents as accidents or loss can be used as examples of trauma that can cause this. To feel better, therapy can be very efficient. Expressing your emotions and learning to deal with problems might really turn you into an oaring ship. Relaxation techniques and exercise can also be some other means of mental quiescence precursor. Hang in there, you can get through this.
2 people found this helpful
Questions & Answers on "Psychiatriy" (406)
Can I take methylphenidate and clonidine HCL .1mg together?
Male | 21
Methylphenidate can be taken with Clonidine, but make sure to follow your doctor’s instructions carefully. Methylphenidate is used for ADHD and Clonidine is sometimes used for high blood pressure as well as ADHD. Combining them might help to control symptoms such as hyperactivity, impulsivity, or inattention. If you have any worries or notice any new symptoms then always talk to your doctor about it.
Answered on 16th July '24
Dr. Vikas Patel
I’m a 23 year old that was diagnosed with ADHD 2 years ago. I have a hard time focusing and reading and have the urge to move around a lot when I try to concentrate on something.
Male | 23
It appears you're having difficulty with concentration and staying put, which are often signs of ADHD. This is because your mind functions in a slightly different way. Many people with ADHD struggle to pay attention or manage their impulses. Some things can be done such as taking medication, going for therapy as well as learning new skills that will help you handle these symptoms better.
Answered on 15th Dec '24
Dr. Vikas Patel
I have savere anxiety dipprestion can't go outside delusion of people are against me or they will harm me or they are making plans against me from a 1 year I spend my time in isolation in a room can't go outside everything is worse of life I checked to many psychiatrist and take many medicines but no relief what I do now
Male | 23
Delusions of people opposing you are troubling. Brain chemical imbalances or past trauma could cause these symptoms. Since psychiatrists and medications haven't helped yet, keep trying different treatments. Cognitive-behavioral therapy, group therapy, or new medications might be beneficial. Keep seeking help until you find what works best. Supportive, understanding individuals can make a difference too.
Answered on 23rd July '24
Dr. Vikas Patel
Anxiety attacks and hyperventilation
Female | 25
When you get anxious, your body can start breathing too quickly, a condition known as hyperventilation. These symptoms can make you feel out of control, and shaky, and your heart might race fast. It occurs as a result of the brain's misinterpretation of the need for more air when the actual need is not. A technique called paper bag breathing, as well as breathing slowly, can help. Among such are uplifting leisure exercises such as mindfulness and deep breathing to mitigate your anxiety.
Answered on 14th Oct '24
Dr. Vikas Patel
Can I take my xanax and drink orange juice?
Female | 71
To get the Xanax to work effectively, don't take it with orange juice. Xanax is in a class of medications called benzodiazepines. Mixing it with orange juice makes your body absorb Xanax less well because the juice's acidity interferes with this process.
Answered on 23rd May '24
Dr. Vikas Patel
Dear sir I feel anxiety and fearness and sadness I am not taking interest in my job And I have not sleep last 2 months Pls suggest me
Male | 41
Constant worry and sadness make work hard and fun things unenjoyable. Lack of sleep worsens everything. But you're not alone in feeling this way. Depression happens for reasons like stress, difficult events, or brain chemistry changes. There are ways to feel better. See a psychiatrist or therapist too - they'll listen without judgment and provide strategies for managing feelings.
Answered on 23rd May '24
Dr. Vikas Patel
The doctor prescribed tranquillizer medicine to my sister, so I want to know what are its uses, what will be its side effects, and whether it can also cause memory loss. Please tell me
Female | 21
Tranquilizers are medicines used to relax the body and mind and calm them down. These are the best choices for the treatment of anxiety and insomnia and sometimes muscle relaxation. Some of the side effects are drowsiness, dizziness, and confusion. Memory loss is one of the side effects that could occur, particularly when using the drugs for a long period with high doses. Besides these, it is important to be careful with the doctor if you feel any adverse symptoms.
Answered on 10th Nov '24
Dr. Vikas Patel
Hello so i am a 13y old boy. Since this month i had some panick attacks and hyperventillation(i had 2 one today and one 2 weeks ago) i would ask how i can stop making having panick attacks or hyperventillation.
Male | 13
Commonly, everyone gets scared or anxious from time to time, even when experiencing panic attacks and hyperventilation. These are most likely caused by stress, fear, or anxiety. Signs are quick breathing, chest tightness, and dizziness. Apart from doing deep breathing exercises, training in mindfulness, and talking to a trustful person, can also reduce panic attacks.
Answered on 8th July '24
Dr. Vikas Patel
I am 23 year old currently working as an assistant Professor, but for past 3years I have developed the habit of talking while sleeping and sometimes I'm shouting out of fear in the night while sleeping this was told by my mother. What is the reason. I want reduce this.
Female | 23
You may have something called sleep talking or night terrors. When one is stressed or anxious, they may talk or shout while normally sleeping. You can try to reduce the stress before going to bed by using some relaxation techniques or maybe even have a quiet bedtime routine. But if that doesn’t work out then I would advise you to see a sleep specialist who will be able to help further.
Answered on 30th May '24
Dr. Vikas Patel
Meri beti kuch sochti h to uske sir m drd hota h fever aa jata h kya ye DEEPRATION h
Female | 31
Headaches & fever in your daughter could be due to physical illness, tension, stress, or anxiety. Depression also causes headaches and fever, but it's usually accompanied by other symptoms, such as low mood, disrupted sleep, loss of interest, and other physical and mental signs. Consult your nearest doctor for evaluation.
Answered on 23rd May '24
Dr. Vikas Patel
I’m feeling anxiety and depression because of overthinking what should I do.
Male | 26
If you develop anxiety and depression while overthinking, then urgent help is required by medical experts. You need to see a psychiatrist who is an expert in the field of treating mental disorders.
Answered on 23rd May '24
Dr. Vikas Patel
Can vyvanse burn skin/make you unrecognizable? I took 300 mg for 3 days in a row for 4 months. And ended up with psychosis. I have been told I look good and think so too.
Male | 27
Vyvanse has no effects on physical looks. Taking high doses long-term may lead to psychosis. This makes people see, hear things not real. It includes symptoms like confusion, paranoia, and hallucinations. It's crucial to stop Vyvanse, and see a psychiatrist immediately.
Answered on 25th July '24
Dr. Vikas Patel
She is suffering from mental disorder since last 6/7 years.
Female | 36
Your friend seems to have been struggling with a mental illness for a few years now. Mental illnesses manifest in different ways such as extreme sadness, anxiety, or difficulty concentrating. A person may experience this due to genetic makeup, brain chemicals, and life events. She should consider seeing a therapist or taking medicine, who will help her cope with the symptoms and feel better.
Answered on 23rd May '24
Dr. Vikas Patel
I'm depression feel like so please help me in this case
Male | 21
Stress, hormonal changes, and the life cycle are the major factors causing this situation. Open up to others about your problems, as they might provide you relief. Doing physical activities, following a proper diet, and making sure to sleep enough are also some of the benefits that see it. If you are unsure of what actions to take, make an appointment to see a psychiatrist who can give you support and advice for the situation.
Answered on 16th Dec '24
Dr. Vikas Patel
I can't sleep all night. But I sleep all day. It's been going on for 16 years. Why is this happening and what can I do to get rid of it?
Male | 36
Your symptoms might be due to a condition called Delayed Sleep Phase Syndrome. This happens when your body clock gets out of sync, causing you to feel sleepy during the day and awake at night. Symptoms include difficulty falling asleep at night and feeling tired during the day. To improve this, follow a regular sleep schedule, avoid bright screens before bed, and try to spend time outdoors in sunlight.
Answered on 31st Aug '24
Dr. Vikas Patel
I want treatment for OCD mental problem of mine.
Male | 49
OCD is a mental disorder that makes you have unwanted thoughts or fears that cause you to do things over and over again. You might for instance check things a lot or scrub excess. Such situations may be troubling and interfere with your normal routine. Although the exact cause is not known, it may run in families. In these cases, therapy, such as cognitive-behavioral therapy, and medication can help manage OCD. Don't be afraid to get support from a psychiatrist.
Answered on 29th Oct '24
Dr. Vikas Patel
I have been diagnosed with insomnia when I was 12 but I think I have a more severe case of insomnia, I’ve been awake for more then 29 hours and I can not sleep I have tried to Wind down but nothing is working and this goes on for days till my body finally gives out
Female | 16
You have a severe case of insomnia. Insomnia is a health problem where a person has trouble falling asleep or staying asleep. Some common symptoms are difficulty concentrating, tiredness, and excessive irritability. Causes such as stress, anxiety, or an unhealthy sleep schedule can produce insomnia. Practicing a bedtime routine, not drinking coffee near bedtime, and relaxation will greatly influence your sleep. If you continue to experience sleeplessness, you need to consult a psychiatrist for additional advice.
Answered on 10th July '24
Dr. Vikas Patel
Hello Mera man hamesha ashant rehta hai mujhe suicide karne ka man hota hai main apni jindagi se haar chuki hu mujhe mere Ghar se dur jana h I feel depression all time kya karu samjh nahi aa raha kya karu
Female | 19
Perhaps you are suffering from symptoms of depression. It would be wise to turn to a psychiatrist for professional medical advice, evaluation, and therapy that specifically suits your condition.
Answered on 23rd May '24
Dr. Vikas Patel
I can't sleep I have tachycardia anxiety. Haven't slept for 2 days. I have lorazepam here how much should I take, I have never took anything like that.
Male | 35
The first thing to do is to make an appointment with your family doctor or a specialist to discuss your tachycardia anxiety. Lorazepam self-medication is not advised, and this is especially for those who have never used this drug. Taking the wrong dosage might lead to negative effects and it could also lead to other health problems. For this condition, you will need to consult a professional for a competent diagnosis and the most useful treatment.
Answered on 23rd May '24
Dr. Vikas Patel
Hi, I am 35 F being treated for treatment resistant depression. I am on this regimen for 7 days now and have developed a benign rash allover my body. I am taking duloxtene, lustral, vilazodone, lamictal, and lurasidone. Please verify of these drugs don't have any serious interactions and what to do with my rash.
Female | 34
The drugs that you have mentioned are solely for the treatment of depression, and the great news is that they do not create any major interactions. The rash might be a result of the use of one of the medications, possibly Lamictal. Rashes can often occur while one takes this drug. I suggest you reach out to your doctor, inform them about the new symptom, and find out the best way to address it.
Answered on 3rd Dec '24
Dr. Vikas Patel
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