you should get medical help immediately. Contact your orthopedic surgeon and follow medical advice given. Indeed, delaying treatment causes only more problems.
 

When you mention neck pain for the last 10 days, do you mean a burning sensation in the upper part of your neck? Also, have you felt pins and needles in your left hand and foot? These could be signs of a nerve problem due to the alignment of your neck bones. A medical professional should scan this area to find the exact cause and prescribe the proper treatment, which may include physical therapy or medication if necessary.

It seems like you might have hurt your penis while you got hit by the car door. Pain, swelling, and bruising are not unusual in this case. The glossy skin could be a sign of recovery. Make sure you get some rest, wear loose-fitting clothes, and use ice packs to bring down any swelling. If these symptoms get worse or do not improve it would be best to see a doctor as soon as possible. 

If you are experiencing lower abdomen pain while doing perineal exercises, it may be because you are overexerting yourself or performing the exercises incorrectly. Consult a physical therapist to assess your technique and ensure that you are performing the exercises safely.

It looks like you have suffered the straining of ankle and injury to foot ligaments. Thus, it is crucial for you to get an appointment with the orthopedic doctor in order to receive a correct diagnosis and plan of treatment.

You might be having a rough time with your quadricep tendinitis. The symptoms you're going through, like pain moving from your knees to your thighs, can be a challenge. This kind of injury can be caused by overusing your legs or not warming up properly before exercise. To help with this, try doing some gentle stretches and avoiding activities that worsen the pain. As well, applying ice packs and elevating your legs can provide some relief. 

You might have muscle pain coupled with pressure on the neck and the shoulder region. Muscles are likely to be tensed or strained bringing about such signs. The issue of muscle dropping below your clavicle and squeezing your neck could result from sitting or standing with drooping shoulders. You can ease them by keeping the right body posture always, engaging in mild stretches that won’t hurt much, and using warm towels on those affected spots.