Female | 29
Why Do I Have Low Back Pain For 16 Days?
I have low back pain for 16 days now. It started mild at first – first seven days and it hurt when I sit down. When I stood, pain almost completely went away or when I lay down. Later, I had spasms in my back for a couple of days and I wasn't mobile for a while. Now I'm but I feel dull ache in the lower back. When I bend over, I need to be careful. Pain is localized and it's not radiating. I don't have any other symptoms.

Orthopaedic Surgery
Answered on 29th July '24
Back pain is often caused by muscle strain. It occurs when muscles are overstretched by heavy lifting or quick movements. If bending over hurts, that likely indicates a strained muscle. To ease the discomfort, apply ice packs and do gentle stretching exercises. However, avoid any strenuous activities that strain your back further. If the pain persists, visit an orthopedist.
51 people found this helpful
Questions & Answers on "Orthopedic" (1257)
How to get rid of knee crepitus
Male | 36
Knee crepitus can be from multiple causes. Painless crepitus can be ignored. So, I won't advice for crepitus knee treatment as such.. Crepitus from knee cap problems can be cured with hip and knee strengthening. Crepitus from cartilage irregularities or loose pieces often need minor keyhole surgery. Painful crepitus from arthritis is initially treated with physical therapy and surgery when therapy stops helping.
Answered on 23rd May '24

Dr. Prasad Gourneni
I am 50 year old female. I have pain in my heel since last 3 months. After visiting a orthopaedic doctor, I found out that my uric acid was slightly over the limit. Doc said it’s elevated because of consumption of whey protein(for very short duration I had). I consumed prescribed medications for few weeks but could not continue with the course as it was very heavy medication. The heel pains when I get up to walk and takes a few minutes for it to subside. Please advise
Female | 50
You might be suffering from plantar fasciitis, a situation where the tissue that links your heel to your toes gets inflamed. In some situations, high uric acid levels may be a contributing factor to such pain. The discomfort is worse in the morning when you start walking out of bed. Stretch your calf and foot muscles and wear shoes that provide proper support. In addition, users can also use ice packs and over-the-counter pain relievers as possible remedies. However, if the pain still does not go away, it is best to go back to an orthopedist for an updated diagnosis.
Answered on 9th July '24

Dr. Pramod Bhor
How should I resume physical activities 4 months after Achilles tendon surgery
Male | 41
After 4 months of Achilles tendon surgery, you can return to physical activities only with the consent of your orthopedic surgeon. You might have to begin with mild exercises and slowly intensify your exercise. Wear appropriate shoes, and always warm up before the exercise. A physiotherapist should be consulted for a smooth and successful recovery.
Answered on 23rd May '24

Dr. Pramod Bhor
Based on My experience I have serious pain and sound around My shoulder or My elbow joint, or around the head of femur when I get bone pain, it began pain around My pelvic bone then it spread to My arm's ,legs, skull, phalanges, and my jaw, I got sound around My hip joint, elbow joint and shoulder scapula plus with head of humerus, it also spread into my phalanges and recently I get serious pain in My shoulder around the head of humerus and it lasts 5 days still now, few years back I went to Dr. And he diagnosis me with the deficiency of Vitamin D in My bone and he prescribed vitamin D3 supplements he ordered me to take one capsule per week but even when I was taking the supplement I felt weakness and tired I didn't notice positive results and I made car accident 17 years back but the cause starts recently like 4years and Based on My experience I have serious pain and sound around My shoulder or My elbow joint, or around the head of femur when I get bone pain, it began pain around My pelvic bone then it spread to My arm's ,legs, skull, phalanges, and my jaw, I got sound around My hip joint, elbow joint and shoulder scapula plus with head of humerus, it also spread into my phalanges and recently I get serious pain in My shoulder around the head of humerus and it lasts 5 days still now, few years back I went to Dr. And he diagnosis me with the deficiency of Vitamin D in My bone and he prescribed vitamin D3 supplements he ordered me to take one capsule per week but even when I was taking the supplement I felt weakness and tired I didn't notice positive results and I made car accident 17 years back but the cause starts recently like 4years and recently I feel deep pushing pain it's on my left arm , the righ arm isn't good too but i am feeling more in my left arm and i feel like the pain is pressing pushing deep Which should I suspect more osteosarcoma or vitamin D3 deficiency
Female | 22
Based on your symptoms, it's important to consult an orthopedic specialist or a rheumatologist. Persistent joint pain, sounds, and discomfort spreading to multiple areas could indicate several conditions, including vitamin D deficiency or other bone/joint disorders. It’s crucial to have a thorough evaluation by a specialist to determine the exact cause and get appropriate treatment. Please visit an orthopedic specialist or rheumatologist for a detailed assessment and proper management of your condition.
Answered on 29th July '24

Dr. Deep Chakraborty
I am a 19 year old female with a knee injury
Female | 19
You must consult an orthopedist if its a serious knee injury. if not you can try home treatment. Apply ice, take good rest, compression to reduce swelling, and take pain killers as prescribed by your doctor.
Answered on 23rd May '24

Dr. Pramod Bhor
For over a year now I have had something that sicks out at the bottom of my ribcage on the left. It fells like the end of a rib sticking out and hurts when being pushed on. I did lose quite a lot of weight a year and a half ago and it's ever since then that I have noticed it. It is visibly sticking out when I am just standing normally.
Female | 20
You might have costochondritis. This is when the cartilage in your ribs gets inflamed, which usually causes pain and tenderness. It may be related to weight loss and sometimes comes on after an illness. To help relieve the pain, you can do some gentle stretching, use heat packs, or take over-the-counter painkillers such as ibuprofen.
Answered on 8th June '24

Dr. Pramod Bhor
Sir I have tendon deformity in right hand ring finger
Male | 26
Treatment for tendon deformity varies. Options include physical therapy, orthotic devices, medications, injections, surgery, occupational therapy, rest, and consult a specialist. Consult a professional for tailored advice based on your condition.
Answered on 23rd May '24

Dr. Pramod Bhor
I had acl surgery 2 months ago , i started my rehab 1 month and 15 days a go , i relased that there is some lachman in my knee is it because my muscles are weak or because a failed surgery ?
Male | 23
I suggest that you see your orthopedic surgeon right away. Lachman is the presence of a failed surgery or weak muscles. Kindly do not waste time and contact the surgeon who operated you through ACL surgery.
Answered on 23rd May '24
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What is seropositive rheumatoid arthritis?
Female | 45
Answered on 23rd May '24

Dr. Rufus Vasanth Raj
there is a lump on my calves i’d like to know what is that
Female | 16
This might be caused by a muscle knot or cyst developing whenever a muscle tightens or a sac fills with fluid. When you touch it, you may feel pain, tenderness, or no symptoms at all. It is important to use warm compresses, massage gently, and perform stretch exercises. If the situation doesn’t improve, seek medical advice for further assessment from an orthopedist
Answered on 23rd May '24

Dr. Deep Chakraborty
Fracture in right hand and I had k wire surgery I want to know how much time it will take to recover because I have a match on 15 may
Male | 15
Recovery time after K-wire surgery for a hand fracture typically ranges from 4 to 8 weeks, depending on various factors such as the severity of the injury and your overall health. During this period, you may experience some swelling, stiffness, or mild pain, which is normal. Adhering to your rehabilitation exercises and following your orthopedist's guidance will be crucial for a successful recovery and regaining full function. To ensure you’re on track for your upcoming match on May 15, I encourage you to schedule a follow-up with your orthopedist for personalized advice.
Answered on 26th Feb '25

Dr. Pramod Bhor
My mom is 82 years old and a couple of weeks back she had a fall. Since then she isn't able to walk but with support. Her pain isn't subsiding. Have taken 2 x-rays and no fracture is found. Please assist.
Female | 82
Answered on 23rd May '24

Dr. Hanisha Ramchandani
Mai 15 year ka child hu meri height bhut kam hai aur mere pure body me khaskar hands me aur ghutne me sidhiya chalte vakt dard hota hai aur shoulder me pain bho hota hai meri haddiya me bhi dard hota hai halka bhari kaam krne se bhi meri haddiyo me bhut dard hota hai please mujhe answer kre
पुरुष | 15
Body mein pain ka hona aur joints ka dard hona bhi muscle strain ya overuse se ho sakta hai. Aapki diet mein healthy nutrients jaise calcium aur vitamin D shamil karna aapki health mein sudhar kar sakta hai. Lekin, sabse zaroori hai ki aap ek orthopedist se sampark karein, jo aapko proper diagnosis aur treatment de sakte hain.
Answered on 9th Jan '25

Dr. Pramod Bhor
Can she walk without support
Female | 20
Answered on 4th July '24

Dr. Deepak Aher
I am dealing with pain, soreness, and stiffness in both my knees mostly in the inside portion after wearing orthotics for a week. I do not have swelling and I think I have full stability. Could I have caused structural damage? Or do I just need a few days of rest now that I removed the orthotics?
Male | 25
Orthotics can affect your knees. Pain, soreness, or stiffness inside your knees without swelling might indicate that orthotics are altering knee movement. It’s unlikely to cause structural damage, but giving your knees a rest can help. If pain persists, consult an orthopedist.
Answered on 16th Oct '24

Dr. Pramod Bhor
Previous Saturday I fell down fell down from riksha in Tagore garden and my left leg was crushed, I was admitted to kukreja hospital and discharged on Wednesday but no relief to me. They stitched the wound but more swelling is there, no orthopedist was there, I have severe pain and can not walk. Kindly guide me what to do, I am living alone.
Female | 64
It is better to consult Best Orthopedic surgeon in Delhi immediately!
Answered on 23rd May '24

Dr. Rajat Jangir
Neck dry and pain, left chest pain, gas form, back pain, and legs also
Female | 28
You might have a mix of signs that result from different problems, including tight muscles due to stress, gas in the stomach causing discomfort, and maybe even acid reflux. At times these may lead to you feeling pain in various parts of your body like the neck, chest, back, or legs. To prevent too much gas build-up eat slowly as well as steer clear of foods that could trigger heart-burning sensations. Take some time out for yourself each day and gently stretch your body while doing so. If these symptoms continue unabated or get worse, visit a gastroenterologist or orthopedist.
Answered on 28th May '24

Dr. Deep Chakraborty
Hi. Can brachial phlexus injury be repaired by stem cells
Female | 49
Brachial plexus injuries can lead to symptoms such as weakness, pain, or numbness in the shoulder and arm, often due to trauma or nerve stretching. While research into stem cell treatments is promising, current approaches typically involve physical therapy, nerve grafting, or surgical techniques for optimal recovery. It's vital to consult with a specialized orthopedist who can assess your situation and recommend the best treatment plan. They can also discuss innovative therapies that may be appropriate for you.
Answered on 25th Feb '25

Dr. Pramod Bhor
Hello, My Grandmother has Backbone and knee and joint pain problem and she is approx 70 Years old and want to take her to best hospital in Bangalore, keeping in mind that hospital bill in should be minimal. Please recommend me THE Best hospital.
Female | 70
Answered on 23rd May '24

Dr. Hanisha Ramchandani
Average age for knee replacement?
Answered on 23rd May '24

Dr. Rufus Vasanth Raj
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