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Female | 24

How can I overcome the mental distress after a breakup and lack of motivation in work as a 24-year-old law student?

mai ek llb ki student hu meri umar 24 saal h mujhe kisi se baat karne ka bhi dil nahi karta h 1.6 year ho gya mere brekup ko par mai us baat ko leke hi chal rahi hu aage nahi badh paa rahi hu rote rehti hu choti choti baato par man chidchida sa rehta h or kuch bhi chij ki man me abhi ikchsha nahi rahi mujhe ab kuch bhi acha nahi lagta h menttly mai bahut hi paresan hu mai job karti hu par ab mujhe job karne ka bhi man nahi hota h bina man se office jaati hu

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 23rd May '24

You might have been confined to some of the symptoms of the anxiety and depression. It is essential to consult a mental health professional who would assist you in dealing with the symptoms and would teach you skills that would help you to cope better with the condition.

60 people found this helpful

Questions & Answers on "Psychiatry" (462)

My son does not want to understand anything about how he is waiting his life and what should do for himself to independent

Male | 25

It seems like your son is having difficulties taking over the control and decision-making process. I would suggest contacting a therapist or counselor who treat particularly young adults. A mental health professional can assist your son with the development of confidence necessary to regain control over his life.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Anxiety issue, dizzineaa, palpitation, depression

Female | 28

Anxiety, dizziness, palpitations, and depression can be tough to deal with. You often feel anxious, which makes you worry a lot. Dizziness may feel like you're about to collapse, and palpitations are when your heart beats faster than usual. Depression causes you to feel sad frequently. These feelings can be caused by stress, lack of sleep, or health issues. To get support, try to calm your mind, maintain a regular sleep schedule, share your feelings with someone you trust, and consider therapy or counseling. These steps can help you manage your emotions better.

Answered on 21st Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

My friend suffering from following problem 1 if family member not talking politely or net & clean way then she crying too much 2. After that talking with herself ( I am positive, everyone talking with me polite, all is well, ok etc) 3.crying too much, closes her eye, sleeping on floor, pain in her left side chest, stomach sounding very fast like gad gad, plam light bluish

Female | 26

Your friend is having a hard time dealing with stress and experiencing emotional troubles, which in turn, are causing physical problems. She might be crying, talking to herself, and feeling a sharp pain in her chest, which is a clear indication of stress and anxiety. The noises in the stomach and blueish palms may be the first signs of a high pulse rate and lack of normal blood circulation. Advice her to speak to someone she trusts and make deep breathing a habit, and have her try relaxation techniques to minimize stress. 

Answered on 24th July '24

Dr. Vikas Patel

Dr. Vikas Patel

I am a female, and mother of 2, My problem is. there is a constant feeling of lump or tightness in my throat. Like when you fight back tears. And I feel emotional for no reason, Most of the time in a day. But the tightness is always there. I suffer from depression and anxiety from past 7 years. And now on 150mg sertaline From past 2 years. Was on nexito 20mg for 5 years before that.

Female | 30

you might be suffering from symptoms of anxiety.Do see a clinical psychologist online/ offline to understand the possibility improvement.

Answered on 23rd May '24

Dr. Srikanth Goggi

Dr. Srikanth Goggi

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 24 Year old male. Recently my dad passed away. I felt sick one night and went to hospital and they diagnosed me as anxiety disorder. I stopped the medication for one day and feeling fine but just now I’m feeling the symptoms again but I had a few sip of beer beforehand so I’m wondering if I should still take meds to help with my symptoms or I should not take meds? The medication is Ativan

Male | 24

Restlessness, increased heart rate, and trouble with concentration are some of the most common symptoms that anxiety can cause. Alcohol can mix with drugs such as Ativan and the patient might suffer severe side effects. The primary rule is to get advice from your doctor before starting any treatment of any kind, especially after a shot of alcohol. They will provide you with advice that suits you. Apart from that, always put your mental health first, and with the help of a professional, you can learn to handle these emotions. 

Answered on 16th Dec '24

Dr. Vikas Patel

Dr. Vikas Patel

Cold sweats,cold feet ,heart ache ,fear of death,nausea,cough

Female | 22

The situation you describe may indicate that you are suffering from a panic attack. Cold sweats, cold feet, chest pain, fear of dying, nausea, and coughing can be the accompanying symptoms. Panic attacks may result from stress, anxiety, or even a medical condition. Among the ways of handling a panic attack are deep breathing, concentrating on relaxing thoughts, and talking to a trustworthy person. 

Answered on 18th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

Sans fulna, ghabrahat hona , haf badh Jana andar bechaini hona

Male | 75

It seems like­ anxiety may be the cause­. Feeling nervous or trouble­d happens. Your breathing gets tough. Anxie­ty arises from stress. Or it could stem from ge­nes. Some medical issue­s can lead to it too. But you can manage through technique­s like relaxation. Regular e­xercise helps. 

Answered on 25th July '24

Dr. Vikas Patel

Dr. Vikas Patel

I am a 16 year old a student of grade eleventh who is constantly facing severe headaches from months, I have sleep problems, my mouth often becomes dry most of the time tears drop off my eyes and I get panic striken the body becomes warm most of the time accompanied by sweat on my upper lips and also I get frequent chest pains

Female | 16

Habitual symptoms of hyperbolic headaches, insomnia, xerostomia, lacrimation, panic attacks, sweating, and the appearance of discomfort in the chest make the situation difficult to bear. These signs and symptoms may be a consequence of stress, anxiety, or any other medical problems hidden deeply. It is important to confront these emotions in a constructive and useful way. Among the activities involved are relaxation techniques, drinking enough water, and maintaining a regular sleep schedule. Remember that a thorough check-up with a healthcare professional is crucial to resolving this. He can decode the needed informations and help align you with the right specialists. Keep in mind that this is a positive action that is associated with regaining a good physical and mental state. 

Answered on 2nd Jan '25

Dr. Vikas Patel

Dr. Vikas Patel

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