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Male | 23

How can I improve my focus and memory at work?

I couldn't focus on anything. always feeling restless and overthinking. I can't controly my mind and I am always making mistakes at my work. I forgetting thing fast so I can't do my work

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 23rd May '24

It sounds like you are facing the condition of anxiety and ADD (attention deficit disorder). It is essential to consult a mental health specialist be it a psychiatrist who will be able to assess your symptoms and provide you with the right diagnosis. 

66 people found this helpful

Questions & Answers on "Psychiatry" (494)

I have problems with getting to sleep. But I do shisha and after I do shisha it helps me to sleep, but it's not good for my help what can I do to do away with intial insomnia

Male | 27

Utilizing shisha for sleep isn't recommended at all. In addition, the difficulty of getting sleep is called initial insomnia, and two possible reasons for that may be stress, bad sleep habits, or the use of drugs like shisha. A potentially successful method to deal with the troublesome situation is to establish a bedtime habit that makes you relaxed and quit stimulants, and some consultation with a doctor might be helpful on time. 

Answered on 23rd May '24

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I have taken unwanted 72 pill yesterday. For avoiding unwanted pregnancy I'm patient of depression my antidepressants medicine are lithosun sr, lonazep, olimelt, aripmt . I daily take these antidepressants but yesterday not and till now . Does antidepressants reduce the effectiveness of unwanted 72. Will I get pregnant? I'm worried

Female | 21

In general, the impact of the 72-hour pill on the efficiency of antidepressants is not that significant. If used in the recommended time frame, it is meant to work against getting pregnant. However, skipping your antidepressant doses may lead to your general well-being. Pay attention to any strange signs or emotional changes. If you go through persistent anxiety or if you have other concerns, see your healthcare provider for specifically tailored advice, and they can also help both your mental health and contraceptive requirements. 

Answered on 14th Dec '24

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Is exercise good for akathisia caused by ssri meds

Male | 22

Akathisia, the condition characterized by undue restlessness or an uncontrolled compulsion to move the body, even muscle contractions or spasms that may occur, are among the side effects of the intake of SSRIs. A physical regime that is regular will help decrease anxiety and boost the overall health status of an individual. Low-intensity exercises like walking and yoga have the energy to be miracles. However, each case is different from the other, and suggest you take your symptoms and exercise programs to your doctor. 

Answered on 10th Dec '24

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Unable to sleep in the night.

Male | 40

that could be a sign of insomnia. Insomnia may be due to stress, anxiety, depression, or an underlying medical condition. It is advisable that you visit a sleep specialist or a psychiatrist to determine the root cause of your problem and get the necessary treatment .
 

Answered on 23rd May '24

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I am facing general depression issues , due to my stressed lifestyle at the moment. Do I need to speak with a psychiatrist?

Female | 50

One should consult a psychiatrist or counsellor for proper diagnosis and further treatment, i.e. you have depression or bipolar disorder, as treatment and outcome is different for both disorders, however let the psychiatrist decide what medications to take as per you r psychological condition, and have never personally used glutathione in bipolar. 

Answered on 23rd May '24

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I don’t know if I’m autistic

Female | 15

If you think that you would like to have an autism diagnosis, it is advisable to see a mental health professional who specializes in assessing and caring for people with autism-related conditions. They can perform a proper evaluation and give you the exact diagnosis.

Answered on 23rd May '24

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I just started a new increased dose of Vyvanse on 5/30. It's causing terrible headaches and I didn't sleep for 2 days. Will my doctor decrease the dose? Please advise

Female | 48

Headaches and difficulty sleeping are normal when getting used to this treatment. To relieve these signs your doctor might want to lower the dose. Be certain to inform your doctor of these side effects so that he or she can decide what would be best for your case. 

Answered on 4th June '24

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Will do treat sizoprenia patients...???

Female | 20

DOCTORS prescribe antipsychotic medications for SCHIZOPHRENIA treatment... Treatment includes medication, therapy, and support... some medications help alleviate symptoms such as hallucinations and delusions... Treatment is ongoing and personalized... It's vital to follow the treatment plan and attend every appointments...pLease remeber any of the session missing can be harmful for the success of the treatment

Answered on 23rd May '24

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Hi I'm taking esomeprazole, lisinopril, lipitor, citalopram and ropinerole. I want to know if I can take anti sweat tablets

Female | 59

It is possible that sweating contributes to the discomfort, and any medications may interact with each other. The adverted drug might also negatively affect the efficiency of other medications that you are taking. It is vital to communicate with a doctor. They will give advice or suggest something else if necessary to manage your situation. 

Answered on 11th July '24

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I recently found out I am pregnant. I am currently on antidepressants (50mg quetiapine, 150m Lamotrigine and 20mg escitalopram) should I be worried about the baby's development. I also had a miscarriage before, what can I do to keep baby healthy, are there recommendations for supplements

Female | 33

Pregnant women should have normal worries when carrying a baby after a miscarriage. The medications you've been prescribed can influence the development of your baby but quitting them too quickly can also be dangerous. This is the reason why it is vital to discuss this with your doctor. To promote your child's health, eat healthy foods and take prenatal vitamins, especially folic acid. 

Answered on 21st Oct '24

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