Female | 25
How Can I Alleviate Back Pain and Improve Flexibility?
my back hurts and i can’t bend
Joint Replacement Surgeon
Answered on 23rd May '24
You seem to have back pain and trouble bending. It could result from any number of factors, such as a muscle strain or back trauma. To correctly be diagnosed and treated for your condition, I would suggest that you visit an orthopedic physician.
85 people found this helpful
Questions & Answers on "Orthopedic" (1135)
I have grinding in my right shoulder (dominant arm) along with accompanying pain at some times. Last year I was playing basketball and after a few weeks of playing some games I developed a pain in said shoulder. I let the pain fade on its own and discovered the grinding (like a bone on bone contact) in my shoulder. I would like to know if it could be serious and if at this point I could do anything about it. I am an athlete and have had tendinitis in my Achilles tendon (ankle) if that helps anything.
Male | 18
Shoulder pain can come from shoulder impingement. This means shoulder tendons get pinched, resulting in grinding discomfort. Athletes face higher risk due to repeated arm motions. Treatment options include physical therapy exercises to strengthen shoulder muscles. Avoid activities worsening symptoms. Use ice packs to cut inflammation.
Answered on 28th Aug '24
Dr. Deep Chakraborty
I am a 20 year old young man for about three years when I walk too much my ankle gets watery and even it swells up so much that I have trouble walking what can I do?
Male | 20
It’s a medical problem called ankle edema that you seem to be suffering from. If your ankle begins to swell and becomes watery after walking for too long, it is likely to be a symptom of poor blood circulation or damage to the tissues around your ankle. This phenomenon can be the result of various factors like trauma, overweight, or even particular diseases. To minimize the swelling and pain, it is important to rest your ankle, lift it, put ice on it, and use suitable footwear. Swelling that persists should be checked by an orthopedist.
Answered on 14th Aug '24
Dr. Pramod Bhor
मकड़ी के काटने के वजह से हाथ सूज गया जंगल में अभी मैं जंगल में हूं तो क्या करना चाहिए
पुरुष | 19
The secretion of spiders is a common phenomenon due to their venom. Ice packs may be used on the injured area to alleviate the swelling. You should keep your hand at a high level. It is necessary to wash the bite area with soap and water to avoid a potential infection. In cases where the swelling continues to grow or other symptoms appear, visit a dermatologist immediately.
Answered on 30th Sept '24
Dr. Pramod Bhor
I think I have osteomyelitis, I burned my hand with a curling iron two weeks ago, it blistered then popped. It got infected, then I started to notice pain in my bone near the infection. The infection is better but the pain in my bone has gotten worse
Female | 12
The symptoms you have mentioned can be suggestive of osteomyelitis which is an infection of the bone. I recommend you to see an orthopedist immediately for a proper diagnosis and a therapy plan.
Answered on 23rd May '24
Dr. Pramod Bhor
Yes broken leg and leg Sergery how to get impvmnt
Male | 53
If you have suffered from a broken leg and have undergone surgery to mend it, the improvement progress can be quite slow. Post-surgery, pain, swelling, and limited mobility are common symptoms that can be expected. Follow your doctor's instructions to the letter to get better - that is, do physical therapy exercises, rest your leg if needed, and take any drugs that are prescribed. You will soon start feeling better and can move easily, but you should be patient and give it time.
Answered on 27th Nov '24
Dr. Pramod Bhor
I am 19 years old, female. I have been suffering from a clicking sound on my right side jaw for last 5 days. And also I am having problem to open my mouth widely. Is this tmj problem? And what should I do now? Please help sir
Female | 19
You may be having problems with your TMJ, which is the joint that connects your jaw to your skull. The clicking sound and difficulty opening your mouth could be due to inflammation or muscle tension in that area. It's important to rest your jaw, avoid chewing gum, and stick to soft foods. Putting packs of ice and simply rubbing the area could be a solution. If the symptoms persist, consider seeing a dentist or an orthopedist for further evaluation.
Answered on 20th Aug '24
Dr. Pramod Bhor
Im a female 33 years old i suffer from scoliosis since birth and ive done 3 operation the last one was in 2004 which caused injury to my spinal cord. I can feel and walk with crutch and i can take one or two step without support, my right leg is more affected than my left. I read that only injuries less than one year or 2 is perfect for stem cells, my injury is 20 years old. Would it be possible for the stem cell therapy to work in my case ? Thank you
Female | 33
You are hoping stem cell therapy might help with your scoliosis. But stem cell therapy is still being studied and is not a normal treatment for back injuries yet. Since your injury happened a while ago, it may be less likely to work well. It is important to keep following your current treatment plan. You should talk to your orthopedist about any new therapies that might help you too.
Answered on 23rd May '24
Dr. Pramod Bhor
M ek Avn patient hu mare ko stem cell therapy krwani h both leg to kya avn cure ho sakta h kya or iska cost kitna hoga
Male | 33
Answered on 23rd May '24
Dr. Shivanshu Mittal
I have knee pain a couple of months ago
Female | 18
Experiencing knee pain for the past couple of months could be due to various reasons, such as injury, overuse, arthritis, or other underlying issues. Consult a healthcare professional, preferably an orthopedic doctor, who specializes in musculoskeletal conditions to assess your situation, and potentially recommend imaging tests if needed..
Answered on 23rd May '24
Dr. Pramod Bhor
I have a lot of pain in my hole back and neck. Recently I have done my mri and in mri shown I have, Loss of lumber lordosis noted Lumber disc is degenerated at L4-L5 level L5-S1 disc - diffuse posterior disc bulge noted indenting the thecal sac D9 vertebral body hemangioma noted Minimal posterior disc bulge noted at c4-5 and C5-C6 levels indenting the thecal sac, I didn’t mean what is problem I have and what dr I’ll show. I am just tired to showing many dr. Pls help me sir, I am married and I have 9 months baby. This pain is I have from last 4 years. I have done therapy and lot of medication but didn’t work and even I have done exercise and walking
Female | 30
It sounds like you're experiencing significant back and neck pain, possibly due to misalignments in your spine as shown in your MRI results. These misalignments could be causing pressure on your nerves, leading to your enduring discomfort. I recommend consulting with an orthopedic surgeon or a spine specialist to discuss further treatment options, such as injections or surgery, to alleviate your pain effectively.
Answered on 23rd May '24
Dr. Pramod Bhor
Pain in left knee. Its been a year and more now. Pain inside the knee. It gets worse when I take sprint or bend or play football.
Male | 25
Inner knee pain that worsens after running, bending, or playing football could be due to an injury like a meniscus tear or ligament damage. Try resting, applying ice, and avoiding activities that increase pain. A physical therapist can guide you through exercises to strengthen your knee and relieve pain.
Answered on 7th Nov '24
Dr. Pramod Bhor
I am 20 years old man andi dislocated by ring finger while playing cricket, i think its broken and i can't bend my finger
Male | 20
It might be true if you have been suffering pain, looking at the swelling, and unable to bend the finger. A difficult event such as a strong impact or force is usually the reason for its occurrence. At this point, you should cease all activities, place ice on the area, and raise your hand. Medical attention by an orthopedist must be given so that the treatment will be done correctly.
Answered on 1st Sept '24
Dr. Deep Chakraborty
How to treat acute lower back pain
You need to visit orthopedist for correct diagnosis and treatment, as he will do some tests and accordingly prescribe you the medicine.
Answered on 23rd May '24
Dr. Dilip Mehta
I"ve back bone problem please guide me what will i do
Male | 30
Back pain may be caused by a host of different factors such as poor posture, moving heavy objects the wrong way, or not being physically active. Symptoms may include pain, stiffness, or mobility difficulties. Relieve your back with some gentle exercises such as stretching or walking. Ensure that you are not only standing but also sitting straight. If the pain persists, get a consultation with an orthopedist for further directions.
Answered on 11th Nov '24
Dr. Pramod Bhor
Foot got twist and now its swelling need medicine name
Male | 35
You might have twisted or sprained your foot. Swelling is part of your body's natural selection to help the hurting area. You are likely to reduce the pain and swelling by taking over-the-counter drugs like ibuprofen. Do not forget to rest the foot, elevate it, and apply ice. If the pain is increasing or there's no improvement, examine an orthopedist for more information.
Answered on 24th July '24
Dr. Pramod Bhor
I am Mamta devi.before 4 months did my hip replacement surgery,and that time my bone was crack .now i have pain' in my surgery place.what i do?
Female | 65
One of the significant problems that you have to recognize and take care of is the pain in your hip that you are experiencing after the surgery. Pain at the surgery site could be a symptom of various issues such as an infection, loosening of the implant, or a fracture. The hypothesis of the pain caused by the previously broken bone is still a possibility. Visit your orthopedic surgeon for an evaluation and discuss treatment options.
Answered on 22nd Aug '24
Dr. Deep Chakraborty
Complain of pain in right arm since a month heaviness tingling weakness..not exact pain
Male | 37
Experiencing discomfort, heaviness, tingling, and weakness in your right arm could be due to various factors. Consider resting, gentle stretching, warm compresses, and maintaining good posture. Consult a medical professional for proper diagnosis and personalized treatment recommendations are advisable
Answered on 23rd May '24
Dr. Pramod Bhor
I am 55 year old male...had my spinal cord operation 2 and half years back , at first it was little easy for me but now I'm in a continuous pain at neck and feels like it's contracting the whole portion leading to imbalance in my body...and causing severe pain , why so !?
Male | 55
The neck pain and a feeling of tightness could have originated from a multitude of causes such as muscle strain, compression of nerves, or the issue that you had surgery for. It is helpful to engage in light stretching and strengthening workouts that target your neck and upper back. Besides, I advise you to have a detailed conversation with an orthopedist for a proper individualized treatment plan.
Answered on 13th Dec '24
Dr. Pramod Bhor
Hi I’m nafisa 24 yrs old I have back pain at right side through the chest it’s light muscle stain when I try to move I’m feeling it I have last 4 days
Female | 24
You likely have a muscle strain on your back's right side. It's causing chest pain. Muscle strains happen when you move stressfully. You'll feel pain while moving. Rest up. Ice the area. Take over-the-counter pain meds if needed. Try gentle stretches. Avoid activities worsening the pain. If it doesn't improve or worsens, see an orthopedist
Answered on 29th Aug '24
Dr. Deep Chakraborty
I m getting sharp shooting pain in right side..
Female | 29
It sounds as if you have sciatica. Sciatica causes sharp shooting pains to run down one of your legs. It is caused by irritation or compression of the sciatic nerve in the lower back. This may be from a slipped disk or tight muscles. To help relieve the pain, gently stretch the area, apply ice packs, and avoid sitting too long without changing positions. If these suggestions do not work, consult with an orthopedist who can provide further treatment options for you.
Answered on 6th June '24
Dr. Pramod Bhor
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