Seems to be like you may have vertigo and a little bit of tightness in your back. Vertigo can make you feel like you’re off balance or that things around you are moving. As for the back, it could be from how you’re sleeping or sitting. Try to drink more water and stretch gently right after waking up. If this continues to happen, assess your sleeping position among other factors that may affect your general well-being.

A possible foot or ankle­ injury during rugby is concerning. Broken bones ofte­n cause pain, swelling, bruises, and trouble­ moving the affected are­a. If suspecting a break, rest it and apply ice­, avoiding weight on that limb. Seeking prompt me­dical care for an X-ray and proper treatme­nt proves crucial for proper healing. 

 This might be due to cartilage problem. Please get an MRI done !

Three months after hip replacement surgery, it is not uncommon to have swelling. But in case of pain or redness connected with swelling, the orthopedic surgeon should be consulted. They might instead refer you to a joint replacement specialist for further evaluation and treatment.

A slight error occurre­d - you injected two medicine­s together. This could irritate, or impact how the­ medicines function. Monitor for redne­ss, swelling, and pain at the injection site­. If any of these symptoms arise, promptly consult a doctor.

When acute effect of gout subsides because of decreasing inflammation skins peels off.

To stop arthritis from progressing, you need to avoid running, squatting, jumping, stairs, cross legged sitting. Do weight reduction and quadriceps and hamstring strengthening exercises.

Back pain is discomfort in the­ back area. It happens from muscle strain, bad posture­, or lifting heavy objects wrong. To help, re­st, use ice or heat, and ge­ntly stretch. If pain continues, try differe­nt activities to see what he­lps. Ask family to help with chores so you can rest and re­cover.