TINGLING or numbness in the arm might be due to Ozempic.. It's a rare side effect.. Discuss it with your doctor.... They may suggest you stop taking Ozempic or switch to another MEDICATION....

Your hee­l discomfort troubles me. Hee­l agony may stem from Psoriatic Arthritis, a Psoriasis-linked disorder. This condition inflame­s joints, causing aches and swells. Negle­cting it risks permanent harm. Thus, consulting a Rheumatologist is crucial for prope­r assessment and therapy. The­y'll prescribe medicine­s and suggest exercise­s to alleviate your suffering.

Muscle knots are usually caused by stress. Stress & tension later develops in the form of muscle tightness and discomfort called muscle spasms.
Regarding your slightly high lymphocyte count, if your doctors have reassured you that it is not a cause for concern, it's generally best to trust their expertise. Minor variations in blood cell counts can occur without indicating a serious health issue.

A compression fracture i.e. a vertebral compression fracture is characterized by back pain
- patients are advised analgesic drugs, take rest wear brace.
- Acupuncture combined with medications produced positive outcomes in such patients which includes pain reduction, improved daily living activities of a patient.
Acupuncture analgesic points help in alleviating pain to a great extent. Local back points and the corresponding acupuncture points help to relax a patient to a great extent. 
- Acupuncture helps in improving bone strength, bone metabolism, bone mineral density.
Regular acupuncture sessions improves the quality of life of patients with compressed fracture.
Acupuncture sessions would be regular initially but can be reduced as per patients response and a scan after 3 months would be advised to discuss further course of action.