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Male | 27

Can I eat healthy at a restaurant with high cholesterol?

On 11th of June I remove my cholesterol test and it was high around 231 and my weight was 83 but today on 15th when I check my weight is 81 so two kg reduce and going gym as well and last 5 days no oil no masala..eating avocado fruit and healthy dieting ...so today I am going with my family for dinner so I can eat something from restaurant?

Dr. Samrat Jankar

Surgical Gastroenterologist

Answered on 21st June '24

The level of bad cholesterol in the blood is capable of giving you a high risk of heart problems. Reaching a state of healthy weight and the right food choices one can use as supplementary units can help reduce hypercholesterolemia. Because you've been doing so well, you may eat out, but make sure you choose wisely. Prefer alternatives like roasted chicken or fish with greens instead of those stewed or cheesy dishes. 

2 people found this helpful

Questions & Answers on "Gastroenterologyy" (997)

Stomach and chest size increased after bathing and eating too much heavy food.I noticed when I bathing my chest size increases even exercises increases chest size. But when I don't put water on chest my and I do exercises my chest decrease and look into good shape bathing is opposite.

Male | 23

Bloating in your tummy and chest are­a might be happening due to eating lots of heavy food can cause­. Your chest and stomach may seem bigge­r from bloating. The water from bathing could also make your che­st look different for a bit. Eat smaller me­als, stay away from heavy foods, and drink enough water. Doing some­ light exercises can also he­lp reduce bloating.

Answered on 5th Sept '24

Dr. Samrat Jankar

Dr. Samrat Jankar

I believe I have Pancreatolithiasis and I am pregnant what can I do?

Female | 27

I suggest you should seek help of a gastroenterologist .The doctor may prescribe a few dietary restrictions with medications to help with the symptoms and keeping the condition manageable.

Answered on 23rd May '24

Dr. Samrat Jankar

Dr. Samrat Jankar

One side headache and Gas trouble problem

Male | 33

A one-sided he­adache may be caused by te­nsion or migraines. Gas trouble bloats your belly and make­s you uncomfortable. Avoiding gassy foods and drinking water helps. Try re­laxing to ease the he­adache too. Deep bre­aths or a cool cloth on your head may help.

Answered on 23rd May '24

Dr. Samrat Jankar

Dr. Samrat Jankar

How to get rid of stomach cramps

Female | 18

Stomach ache is the sudden pain in the belly that you feel. It may be caused by eating quickly, eating spicy food, or feeling stressed. You should try to relax and take slow breaths when these cramps occur. Drinking warm water and putting a hot water bottle on your tummy can help as well. Eating small amounts of bland food while avoiding caffeine might also relieve the cramps.

Answered on 10th June '24

Dr. Samrat Jankar

Dr. Samrat Jankar

I need your help kindly help me I'm in virus of Hapitais B Positive

Male | 22

Seek medical attention asap for proper evaluation and treatment. There are medications and treatments available for Hepatitis B that can help manage the virus and reduce the risk of long-term liver damage. Ensure to take steps to prevent the spread of the virus to others.

Answered on 23rd May '24

Dr. Samrat Jankar

Dr. Samrat Jankar

Hii.. My father had done Bypass Surgery on 4th December 2021.But from today evening he is suffering from severe Gas and Acidity. Please help what to do..??

Male | 56

There could be many reasons for gas and acidity after bypass surgery, including diet changes, stress, medications, or surgery itself. Some of the symptoms can be bloating, burping, and heartburn. It is important that you advise him to take smaller meals, steer clear of spicy foods, stay upright after eating and ensure he takes sufficient water. In case none of this seems to help then do not hesitate to contact his physician immediately.

Answered on 23rd May '24

Dr. Samrat Jankar

Dr. Samrat Jankar

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