Back troubles can be a result of improper posture, bearing heavy loads, or remaining seated for a long period. Tension and not drinking enough water can be the reasons for headaches. The urge to urinate in the middle of the night might be a bladder issue. To recuperate, begin with simple training, increase your water intake, and get to bed earlier.

Degenerative disc disease is a common age related low back problem. It can be a significant cause of low back pain. The best treatment for it is non-operative. Back strengthening to stabilize the spine and application of topical pain measures should be tried first.

Your toenail got broken by the bike stand. You may see a bruise, pain, and swelling in the area. The toenail might also be damaged. To help, make sure to wash the area, use a bandage, and watch for signs of infection. If you want to, you can take painkiller medicine. The most important thing is to let it heal naturally.

It's not normal to feel terrible chest pain after having a massage. Dizziness, blurred vision, cold hands and noises in the ears are not good signs following a massage. This could happen if certain areas were pressed during the massage or if blood circulation was affected. You should take a break, drink some water and use a warm cloth to calm your muscles down. Seek medical help if the symptoms continue or become worse.

Your ganglion cysts aren't often painful, though sometime­s annoying or movement-limiting. Since yours vanishe­d naturally, surgery might not be require­d anymore. However, inform your doctor about this de­velopment so they can re­assess if the operation is still ne­cessary or not.

I would suggest that you should consult an orthopedist for further investigation of the health status. The X-rays reports as well the correct diagnosis of fractures are necessary for severe injury assessment. Based on the level of severity, he or she may recommend immobilization using a walking boot or cast.