Male | 29
Why do I experience calf pain during physical activity?
Hi, my name is Raffaele, 29 yo and I use to have pain between my calf and my tibia. I used Ice packs and pills to reduce the pain but nothing. It happens when im training much or playing soccer.

Joint Replacement Surgeon
Answered on 18th Jan '25
This discomfort between your calf and tibia often arises from increased physical activity. While ice packs and over-the-counter pain relievers can help, it's essential to rest and gradually increase your training intensity. Strengthening exercises for your lower legs may also be beneficial. However, if the pain persists or worsens, please consider scheduling an appointment with an orthopedist to properly assess your condition and discuss tailored treatment options.
2 people found this helpful
Questions & Answers on "Orthopedic" (1294)
Extreme back pain all along the spine. Difficulty in walking.
Male | 83
Answered on 23rd May '24
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My mother is 61 years old. Living in Monrovia, Liberia. She can’t currently walk well by herself at the moment deal to knee problems. She be in pain every night. We take her to the hospital and the doctor they her X-ray and saw her knee a damaged and the doctor say she need to leave Liberia for immediate surgery. My mother needs help. My number is +18326595407
Female | 61
Answered on 8th Sept '24
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I am abhishek yadav.my problem is Acl partial tear. I am Indian army.can I running as before after surgery.and how many cost of surgery and how many time after complete recovery
Male | 27
Acupuncture points help in rehabilitation of anterior cruciate ligament (ACL) . Using the local and distal points in acupuncture, it helps in repair of ligaments and reduces the rehabilitation time.
Acupuncture combined with seed and magnet therapy, moxibustion have miraculously helped in treating ACL tear naturally I.e without surgery.
One can lead a normal life once a patient is pain free.
The treatment time depends on the severity of the patient but nonetheless 12- 15 sessions will be required which will help reduce the pain and repair the ligament. Further course of treatment can be advised post the knee scan.
Answered on 23rd May '24
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I fall down on bike my leg is swelling and oain
Female | 37
It sounds like you may have experienced a sprain or bruise, which can lead to swelling and discomfort. This reaction is your body’s way of protecting the injured area. To ease symptoms, try rest, ice, compression, and elevation—often referred to as RICE. Applying ice for 15-20 minutes every few hours can help reduce swelling, while keeping the limb elevated encourages fluid drainage. However, if pain persists, mobility decreases, or you notice severe swelling or bruising, it’s wise to see a orthopedist for a thorough examination.
Answered on 24th Feb '25
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I am 52 tears and can have sex with my partner at 10 times in a month Now I feel slight pain in my legs and back.Plwase provide a remedy to overcome this problem.
Male | Sajad Ahmad
When your muscles are hurting, it may be due to exertion, including from sexual intercourse. This can affect your legs and lower back if you've overused these muscles. It's important to stop and rest. Applying mild warmth and doing gentle stretches can help relieve the pain. Keeping your body hydrated and relaxed will also aid in muscle recovery. If the pain persists or you develop new symptoms, it's important to consult an orthopedist for advice.
Answered on 26th June '24
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I m a 61 yr old female.i had a lower back nerve surgery in August but from September I m experiencing pain in lower back.what should I do??
Female | 61
The pain you are experiencing can be due to the inflammation or irritation of the nerves which are located in the back. It is vital that your doctor is aware of the pain so they can assess it and choose the most appropriate action. Treatment alternatives may contain physical therapy, medication, or further assessment in order to treat the primary issue of the pain.
Answered on 14th Oct '24
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Legs are not work accident cases
Male | 28
If your legs feel weak, painful, or swollen after a work accident, get help right away. Work injuries can affect your leg muscles, bones, or nerves. Don't wait – rest, apply ice, keep your legs elevated, and visit an orthopedist for the right diagnosis and treatment.
Answered on 15th Oct '24
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My mom is having bedsore on tailbone and hips
Female | 84
Your mom has developed bedsores. Sores that hurt on her hips and tailbone. They occur when someone stays still too long. These red, aching spots form from pressure. Not shifting positions frequently causes them. Hard surfaces enable bedsores' formation too. Poor circulation is another factor. To heal bedsores, follow steps. Help your mom change positions regularly. Keep affected regions dry, clean. Use cushions or pads. They reduce pressure on sores.
Answered on 6th Aug '24
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Mild pain in left testis and left leg
Male | 23
The pain might come from a varicocele, like a varicose vein in your testicle. It slows blood flow and causes aching. To help, wear supportive underwear and avoid standing too long. But if pain worsens or you notice swelling or changes in your testis, see a doctor. This rules out serious problems.
Answered on 6th Aug '24
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I had sprain 2 days ago and the swelling was around ankle and pain was there. But now the swelling is around the feet but the pain is not there. Ankle swelling has reduced. But the pain is still there
Female | 27
This change in symptoms could be due to inflammation, fluid movement, or the healing process. If the pain persists, it's advisable to consult a professional orthopedist for evaluation and guidance to ensure proper recovery and address any concerns.
Answered on 23rd May '24
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I'm turning 19 years this year and I noticed that my posture Is not good like others ... and now I'm very stressed about my health condition my back bones and neck bones comes out when I sit relaxed but when I sit straight or trying to improve then my bones don't appear but I have too much pain in my back and below shoulders line when i sit properly or straight during attending my college lecture ... I ask Google about these then it says that appearing bones are cause of scoliosis, kyphosis , lordosis So i think that I have all these please tell me is this can be cure corrected at home with exercise and with a healthy diet or not
Female | Piyu
It’s understandable to feel concerned about your posture and discomfort. Changes in posture can sometimes lead to pain and visible bone alignment changes. Conditions like scoliosis or kyphosis may occur, affecting your back and neck. To improve your situation, focus on core strengthening exercises, maintain a good ergonomic posture while sitting, and incorporate regular stretching. A balanced diet supportive of bone health is beneficial too. However, it’s essential to consult a orthopedist for a proper assessment and personalized advice. They can guide you through appropriate exercises and corrective measures tailored to your needs.
Answered on 28th Feb '25
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Pain in my neck like a popping sound burns as if acid was thrown
Female | 16
These signs could be from swelling in your neck joints or muscles. At times stress or bad posture can cause these kinds of discomfort, too. To help yourself feel better, you should try doing light neck stretches, putting hot packs on, and keeping good posture while sitting or standing. There’s no need for alarm yet; if it doesn’t get any better consider visiting an orthopedist.
Answered on 7th June '24
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السلام علیکم ہمارے بچے کے سیدھے کندھے کے اوپر کان کے نیچے نا گردن پر گلٹیاں بنی ہوئی ہیں اس کی رپورٹ کروائی ہے
Male | 2
Answered on 12th Feb '25
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Hi, I have bursitis, but there is no pain, what to do to solve this problem?
Male | 40
Is bursitis without pain possible? Yes, it is but it can bother you a lot. Bursitis occurs due to the inflammation of bursae, a small, fluid-filled sac located at joints. It doesn't necessarily mean that you will feel pain. But if there is swelling or stiffness, you might feel like you have swollen a joint by doing a wrong workout. Swelling can be resolved by resting and applying ice packs. The best and most effective course is to avoid participating in things that enhance the swelled part. There is a possibility that it could not go away, and the advice of an orthopedist could be sought in this case!
Answered on 23rd May '24
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I am 55 year old male...had my spinal cord operation 2 and half years back , at first it was little easy for me but now I'm in a continuous pain at neck and feels like it's contracting the whole portion leading to imbalance in my body...and causing severe pain , why so !?
Male | 55
The neck pain and a feeling of tightness could have originated from a multitude of causes such as muscle strain, compression of nerves, or the issue that you had surgery for. It is helpful to engage in light stretching and strengthening workouts that target your neck and upper back. Besides, I advise you to have a detailed conversation with an orthopedist for a proper individualized treatment plan.
Answered on 13th Dec '24
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I am a 28 years old male. While working out today I felt sudden sharp cramp at my lower back. Feeling that cramp for 1.5 hours. Different body postures making the cramp worse.
Male | 28
It's very important to be attentive to your body, - after all, a period of rest can lead to a significant reduction of the symptoms. Using heat or cold packs to alleviate the pain, and gentle stretching to relieve the tension can be beneficial. However, if the pain does not go away, it gets worse, or other symptoms such as numbness or weakness become more significant, I suggest you go to consult an orthopedist. They will be able to carry out a comprehensive evaluation and develop a treatment plan that will suit your recovery and well-being.
Answered on 10th Dec '24
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When to start bisphosphonates?
Female | 78
Answered on 23rd May '24
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Back whole per Dana horha hai or pain ha
Male | 32
The backache you feel could be due to several reasons, such as muscle strain, poor posture, or stress. These symptoms often make daily tasks more difficult. Self-care exercises like stretching and strengthening can work magic in this case; thus they are often very helpful. If pain is severe or there is no improvement after a few days, one should seek the help of an orthopedist. They will examine your health carefully and then prescribe a better treatment.
Answered on 2nd Jan '25
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Mujhe joro me hadiyo me drd rihta h ase lagta h ak bas tot rahe hen hadiyo me patho me bohot drd rihta h
Female | Patient's age is 75 years
Aapko joro aur hadiyo mein dard mehsoos ho raha hai jo aksar kai wajah se ho sakta hai, jaise ki musculo-skeletal issues, arthritis, ya phir overuse injuries. Dard ke sath agar sujan ya stiffness bhi hai, toh yeh aur samasya ka sanket de sakta hai. Aapko bahut pareshani nahi leni chahiye; kuch stretching aur gentle exercises karna madadgar ho sakta hai. Lekin agar dard mein izafa ho raha hai, toh behtar hoga ki aap ek orthopedist se sampark karein, taaki ve aapko sahi diagnosis aur treatment de sakein.
Answered on 26th Feb '25
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I think I have osteomyelitis, I burned my hand with a curling iron two weeks ago, it blistered then popped. It got infected, then I started to notice pain in my bone near the infection. The infection is better but the pain in my bone has gotten worse
Female | 12
The symptoms you have mentioned can be suggestive of osteomyelitis which is an infection of the bone. I recommend you to see an orthopedist immediately for a proper diagnosis and a therapy plan.
Answered on 23rd May '24
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