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Male | 28

Why do I have sudden sharp lower back cramp?

I am a 28 years old male. While working out today I felt sudden sharp cramp at my lower back. Feeling that cramp for 1.5 hours. Different body postures making the cramp worse.

1 Answer
Dr. Pramod Bhor

Joint Replacement Surgeon

Answered on 10th Dec '24

It's very important to be attentive to your body, - after all, a period of rest can lead to a significant reduction of the symptoms. Using heat or cold packs to alleviate the pain, and gentle stretching to relieve the tension can be beneficial. However, if the pain does not go away, it gets worse, or other symptoms such as numbness or weakness become more significant, I suggest you go to consult an orthopedist. They will be able to carry out a comprehensive evaluation and develop a treatment plan that will suit your recovery and well-being.

2 people found this helpful

Questions & Answers on "Orthopedic" (1135)

What to take for gout when on warfarin

Male | 49

Colchicine is the best drug for those who are taking warfarin

Answered on 23rd May '24

Dr. Jyoti Prakash

Dr. Jyoti Prakash

I got little accident by scooty I felt 3 days before.. there is no more scratch... But my toe (leg) is swelled and bood clott got reddish patch and having pain.. please suggest me what to do.

Female | 17

You may be suffering from a blood clot in your leg as a result of the accident. Injury to the leg causes blood to pool and form a clot causing swelling, redness, and pain. This is serious because the clot may break free and travel to other parts of your body. Elevate your leg above your heart, apply ice, and take a break. When the pain persists or becomes severe, go to the nearest hospital immediately.

Answered on 21st Aug '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

I m 30 yrs old I have back pain for last 2yrs I took MRI scan 2 months back and treatment but still I have back pain

Male | 30

There are many different reasons why people get back pain. It could be because of a muscle strain or problems with your discs. Also, if you still have the pain even after getting an MRI done and treated for it then more tests need to be carried out. Make sure you talk about what’s been happening with your doctor because they’ll need this information to help figure out what would work best for you.

Answered on 12th June '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

I am a 60 years old female. I have bone pain in different part of body. For last 4 days I want to know which disease dose I have. And treatment of this disease

Female | 60

Probably the effects of osteoporosis are coming out in you. Weak and brittle bones are the reason why it is easier to faint and die. In addition, it can lead to unevolved discomfort in some parts of your body. One of the causes of osteoporosis is aging, not getting enough calcium and vitamin D, or taking some medications. The main components include the introduction of calcium and vitamin D supplements, bone-preserving medicine, and participation in regular activities aimed at enhancing the moisture content of bones.

Answered on 11th Oct '24

Dr. Pramod Bhor

Dr. Pramod Bhor

How to stretch and strengthen Achilles tendon?

Male | 57

so many techniques we can use like dry needling with stimulator, cupping kinetic and stretching exercise etc. but before appling any technique assesment is must. 

Answered on 23rd May '24

Dr. Rahul Tyagi

Dr. Rahul Tyagi

How to cure achilles tendonitis fast

Few treatments which are recommended by Orthopedist are rest, ice, Local ultrasound, Collagen supplements, Stem cell therapy which help you to combat tendonitis.

Answered on 23rd May '24

Dr. Dilip Mehta

Dr. Dilip Mehta

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I am trying to get a quote for knee replacement

Female | 64

Depends on the kind of hospital you want to undergo treatment. The range is from 1.3 lakhs to upto 3 lakhs for one knee. Can connect @8639947097. Thanks

Answered on 23rd May '24

Dr. Shivanshu Mittal

Dr. Shivanshu Mittal

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