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Male | 41

Why do I experience hip pain after exercise?

Its pain from GYM ( deadlift, squat, pistol squat), sprinting. When I stand or walk for more than 3 minutes then pain starts in hip and radiates towards side quad, side calf and shin. ( no numbness, weakness or tingling). There is no pain while sitting and minor pain while lying. Doctor prescribed me pegabalin but I did not continue because heart rate variability observed.

1 Answer
Dr. Pramod Bhor

Joint Replacement Surgeon

Answered on 20th Mar '25

It sounds like you're experiencing discomfort related to physical activities, particularly with hip pain radiating to your thigh and calf. This could stem from muscle strain, overuse, or misalignment during exercises. It's positive that you don't have numbness or weakness. To manage your symptoms, consider rest, gentle stretching, and ice application to reduce inflammation. Engaging in low-impact activities may also help. It's important to speak with an orthopedist to ensure there are no underlying issues. They can provide personalized advice and assess your heart rate variability concerns. Your well-being is a priority, so please don’t hesitate to seek further care.

2 people found this helpful

Questions & Answers on "Orthopedic" (1295)

Hi Sir I am 70 years old. I want to take Knees surgeryfor two knees. Plz suggest good experienced Doctor. Thanks T.Badarivisalakshmamma. Mail------bsrangaiah@yahoo.com. cell------9441709948

Female | 70

Hi . You can consult me at Chennai. 

Dr Rufus Vasanth Raj
Rela Hospital, 
Chromepet, 
Chennai

Answered on 23rd May '24

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Answered on 23rd May '24

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My age 21 i have problem in my knee for bike accident and my knee no movement. Can i do my knee replacement

Male | 21

Please consult orthopedist with MRI. joint replacement is not for your age. You need assessment and tendon transfer surgery

Answered on 23rd May '24

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ortho doctor for knee and leg pain

Female | 63

If you have knee and leg pain, you need to visit Orthopedic Doctor. While, they focus mostly on the disorders and injuries of bones, muscles, joints, ligaments and tendons. A specialist can help you get a correct diagnosis and appropriate treatment that is specific to your case.
 

Answered on 23rd May '24

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My name is Abhishek Kumar. I am a student, I have been running and doing exercise since last one month. But now for 5 days my knee is sore and swollen. There is pain in the upper side of the knee. Above the knee bowl. Now even walking is painful. please sir help me i have to prepare for physical

Male | 26

Hello
You can get Alternative therapy like Acupuncture, Acupressure, Cupping and Moxibustion for your condition
Acupuncture accompanied with Moxibustion will release the pain and discomfort, also you will see remarked improvement in swelling in few sessions.
Take care

Answered on 23rd May '24

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Hello i have been experiencing alot of pain on my left hand side for 1 year and 3 months time ....i have had an echo test but all results are good but then the pain perist i dont know why but think i strained my chest muscles because i cant hold heavy objects ..the inside parts of the chest twitches alot i need some asistance

Male | 17

For some time­ now, you've had pain on your left side. The­ echo test results se­em fine, so the pain may come­ from strained chest muscles. Twitching in the­ chest can occur with this condition. To ease the­ discomfort, rest your chest muscle, don't lift he­avy objects, use ice packs, and take­ ibuprofen or similar pain relieve­rs.

Answered on 5th Aug '24

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Why do i get gout when i stop drinking alcohol

Male | 55

Alcohol is supposed to be predisposing factor for gout. But it's not scientific proven that gout will only flare if you quit the alcohol.

Answered on 5th Nov '24

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