The feeling of uneasiness in your legs due to wearing them out during physical activities is not a rare case caused by  overuse, muscle fatigue, or even growing pains at your age. Warm-up workouts, proper hydration, and gradual intensification of exercise are the main elements for you. In the case of physical effort, stretching can also be helpful. If symptoms persist consult an orthopedist.

You likely have­ a muscle strain on your back's right side. It's causing chest pain. Muscle­ strains happen when you move stre­ssfully. You'll feel pain while moving. Re­st up. Ice the area. Take­ over-the-counter pain me­ds if needed. Try ge­ntle stretches. Avoid activitie­s worsening the pain. If it doesn't improve­ or worsens, see an orthopedist

Scapula is the big bone in your uppe­r back area - the shoulder blade­. Scapula issues arise from overe­xertion, poor posture, or injury. You might expe­rience sharp pains, stiffness, or arm mobility issue­s. Try gentle stretching e­xercises, apply ice packs, and take­ pain medication for relief. Howe­ver, it's crucial to rest your body and avoid activities worse­ning the condition. If discomfort persists, consulting an orthopedist would be advisable for prope­r guidance.

Yes, you can do exercise or yoga in case of scapula pain as long as it does not increase discomfort. Nevertheless, it is wise to seek advice from an orthopedist before starting any exercise or yoga, as they can offer a proper diagnosis and give the right treatment based on your health history.
 

Tennis elbow is the issue that causes pain and tenderness at the out of the elbow. The condition represents inflammation of tendons that connect to the latter epicondyle of the elbow. There should be proper diagnosis and treatment by a qualified orthopedic specialist.

The MRI scan reveals a disc disorder, along with an ache from the facet joint. Workouts can make your muscles healthier and render them more flexible, which is very helpful when managing the pain. You really must stick to the exercise plan of the physiotherapist without fail to reduce the damage caused. Painkillers are one way of pain relief, but the long-term solution comes from exercise, and maybe a few more such treatments like physical therapy depending on the severity of the problem.

Rheumatoid arthritis may be causing bone pain, swollen joints, and dry elbows and fingers. This can result in the inflammation of the joints. To relieve the pain and swelling, you can use ice packs, practice gentle exercises, and visit an orthopedist for a correct diagnosis and treatment plan.

These could be caused by different reasons, like muscle strain, nerve issues, or arthritis. To ensure that the right course of treatment is provided, it is necessary to seek a thorough examination by an orthopedist who would also be able to recommend the right physical therapy, medications, or other therapies that are tailored to suit your specific condition. It is important to keep in mind that addressing the underlying cause of your symptoms is the key to effective management.

As a medical expert, I suggest that you go to an orthopedist to examine your knee and leg. It is not unusual fat this age group to be hit by joint wear and tear. A orthopedic doctor will diagnose the actual reason for the pain, and will propose the most appropriate treatment, which may range from medications, physical therapy and surgery if needed.
 

While analyzing the problem it indicates nerve compression, If numbness is persistent If no relief from medications and Physiotherapy, surgery may be required. For the exact solution you need show the MRI report to the orthopedist. 

Leg stiffness when walking despite improved eating habits, and exercise, could be due to worsened inflammation,  muscle tightness, nerve irritation, or joint problems. I would advice you to consult with a orthopedic professional for a proper diagnosis and tailored treatment for you..

The cramping in her leg could be a side effect of the chemotherapy she received. This is called peripheral neuropathy, which is a very common problem. Among the symptoms are pain, tingling, and muscle weakness. She should make an appointment with a neurologist for an evaluation and the doctor can find out what could be the possible treatments. In the meanwhile, mild flexing and massaging of the painful leg might be of benefit in the spasm reduction.

Among various prostheses used in joint replacement, Total Knee Replacement is the most commonly used one. It is known as the best because it involves total replacement of knee joint and it relieves the pain and disables for long-term solution. For further information consult an orthopedic surgeon that deals with replacement surgeries involving joints.

If you're experiencing pain in your legs and hands you must consult an orthopedic doctor. They can assess after examining your condition.

You may have some problems with your neck, such as strained muscles. The cracking noise could be coming from your joints. If you sit with your head bent down for a long time or do not move around much this can happen. It’s important to gently stretch and move your neck. You may want to do some exercises that will make the muscles in your neck stronger too. If the pain doesn’t stop, it would be best for you to see an orthopedist who can give more advice on what's going wrong.

You see­m to have a Frozen Shoulder, a condition whe­n the shoulder joint tissue be­comes tight, causing pain. Stem cell tre­atment research is ongoing, making it an uncommon solution curre­ntly. The advisable step is to consult an orthopedist for appropriate­ exercises, physical the­rapy, or medications. These can alle­viate pain and enhance shoulde­r mobility.