Seeing an orthopedist and getting a full diagnosis and a treatment plan is the first thing I would advise you to do for the TFCC injury. The specialist would probably issue a script for painkillers, immobilization, and/or physiotherapy and surgery only if the damage is severe.

Answered on 23rd May '24

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What should do for knee pain

Female | 49

For knee pain, it is important to rest and avoid activities that strain the knee. Applying ice packs, using a compression bandage, and keeping the knee elevated can help reduce pain and swelling. However, it’s best to consult an orthopedic doctor to get a proper diagnosis and treatment plan tailored to your condition.

Answered on 28th Aug '24

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Hi Doc,. I'm suffering from lower back pain due to herniated disk. The pain spreads to my lower abdomen around the testacles and is more when i feel pressed

Male | 59

Lower back pain due to a herniated disk can cause pain in the lower abdomen and testicles. Get medical attention for a proper diagnosis and treatment plan. Treatment may include rest, physical therapy, medications, and, in severe cases, surgery. Avoid self diagnosis and consult an orthopedic for personalized care.

Answered on 23rd May '24

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I am 24years old male and met with an road accident 9 days back and was on some pain killers and i got my x-ray and CT scan done 3 days back that is 6 days post accident the report stated it's avulsion fracture of posterior cruciate ligament. Minimal posterior, cranial displacement of the fracture fragments noted.the consulted doctor suggested surgery is the option and i am looking to avoid it. I will be really happy if some doctor has a opinion otherwise.

Male | 24

yes .. Acupuncture can heal internally almost everything which is not possible in allopathy medicine.

Acupuncture puts the body in self correcting zone and since body has ability to self heal and repair you can experience wonderful results.

Take care

Answered on 23rd May '24

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I have knee injury from 1 month I fell pain when I rotate me leg

Male | 17

Experiencing knee pain for a month, especially during leg rotation, requires evaluation by an orthopedist. Avoid aggravating activities, use ice and over the counter pain relief as needed, and seek medical attention for proper diagnosis and treatment.

Answered on 23rd May '24

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I have right side knee pain

Male | 55

For your knee pain, please visit an orthopedist. He will evaluate your condition to know the exact cause of knee pain. It can be caused due to sprains, arthritis etc. Based on the diagnosis and cause, a proper treatment will be suggested to you which can include physiotherapy, medications or surgery.

Answered on 23rd May '24

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Pain in my annus and Lower back pain, burning pain sensation in my body

Male | 48yrs

Experiencing discomfort in the anal region accompanied by lower back pain and a burning sensation can stem from various causes, including muscular strain, nerve irritation, or digestive issues. Stress and posture can also play a role. To alleviate these symptoms, consider gentle stretches, warm compresses, and over-the-counter pain relief. Staying hydrated and maintaining a balanced diet can be beneficial as well. However, it’s essential to consult an orthopedist for a thorough evaluation and personalized advice.

Answered on 8th Mar '25

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How long does it take to recover from muscle atrophy?

The duration varies depending upon your severity of atrophy. Need to do regular and gradually progressive weight training exercises.

Answered on 23rd May '24

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Painful swollen ankles and feet. Treatment besides laying with feet high.

Male | 38

Swollen ankles and feet can occur for many reasons: being stationary for long periods, consuming excess salt, or lack of exercise. Simple remedies include soaking feet in warm water, gentle foot massage, and stretching legs. It helps to avoid extended standing and keep feet elevated when seated.

Answered on 8th Aug '24

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Swelling on upper leg muscles how to solve problems

Female | 39

Swelling in the upper leg muscles can result from various factors, including injury, overuse, or fluid retention. Common symptoms may include pain, warmth, or a feeling of heaviness. To manage this, try resting the affected area, applying ice for 15-20 minutes, and elevating your leg to reduce swelling. Compression wraps may also help. Staying hydrated and doing gentle stretches can promote recovery. If symptoms persist or worsen, please consult a an orthopedist for a thorough evaluation to rule out any serious conditions.

Answered on 25th Feb '25

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Navicular bone hurts very much

Male | 32

Navicular pain can happen due to stress fractures, tendonitis, arthritis, structural issues, injuries, or ill-fitting footwear. Avoid self diagnosis and seek advice from an orthopedist for your foot pain.

Answered on 23rd May '24

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Having leg pain from 30 days

Male | 42

If the pain has been bothering you for a whole month, it is better to get treatment. Besides, leg pain that lasts can be caused by items like strained muscle, abuse, or poor blood circulation. The best solution for leg pain is to rest, apply ice packs, and do light exercises. If the discomfort persists following this treatment, get an opinion from an orthopedist for additional evaluation and medical care.

Answered on 9th July '24

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Diagnosed with bulging disc yesterday they sent me home with meds they are not doing anything for the pain and I lost my balance alot yesterday day and feel down a few times should I go back to the hospital

Male | 56

A bulging disc pressing against nerves can cause pain and affect your balance. Falling is dangerous. You better go back to the hospital. They might have to change your medicine or try something else.

Answered on 13th June '24

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