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Male | 23

Как мне улучшить внимание и память на работе?

Я не мог сосредоточиться ни на чем. всегда чувствует себя беспокойным и слишком много думает. Я не могу контролировать свой разум и постоянно делаю ошибки в работе. Я быстро все забываю и не могу делать свою работу

1 Answer

Answered on 23rd May '24

Похоже, вы столкнулись с состоянием тревоги и СДВ (синдром дефицита внимания). Крайне важно проконсультироваться со специалистом по психическому здоровью, будь топсихиатркоторый сможет оценить ваши симптомы и поставить правильный диагноз. 

66 people found this helpful

Questions & Answers on "Psychiatriy" (347)

I have problems with getting to sleep. But I do shisha and after I do shisha it helps me to sleep, but it's not good for my help what can I do to do away with intial insomnia

Male | 27

Utilizing shisha for sleep isn't recommended at all. In addition, the difficulty of getting sleep is called initial insomnia, and two possible reasons for that may be stress, bad sleep habits, or the use of drugs like shisha. A potentially successful method to deal with the troublesome situation is to establish a bedtime habit that makes you relaxed and quit stimulants, and some consultation with a doctor might be helpful on time. 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Unable to sleep in the night.

Male | 40

that could be a sign of insomnia. Insomnia may be due to stress, anxiety, depression, or an underlying medical condition. It is advisable that you visit a sleep specialist or a psychiatrist to determine the root cause of your problem and get the necessary treatment .
 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I am facing general depression issues , due to my stressed lifestyle at the moment. Do I need to speak with a psychiatrist?

Female | 50

One should consult a psychiatrist or counsellor for proper diagnosis and further treatment, i.e. you have depression or bipolar disorder, as treatment and outcome is different for both disorders, however let the psychiatrist decide what medications to take as per you r psychological condition, and have never personally used glutathione in bipolar. 

Answered on 23rd May '24

Dr. Ketan Parmar

Dr. Ketan Parmar

I don’t know if I’m autistic

Female | 15

If you think that you would like to have an autism diagnosis, it is advisable to see a mental health professional who specializes in assessing and caring for people with autism-related conditions. They can perform a proper evaluation and give you the exact diagnosis.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I just started a new increased dose of Vyvanse on 5/30. It's causing terrible headaches and I didn't sleep for 2 days. Will my doctor decrease the dose? Please advise

Female | 48

Headaches and difficulty sleeping are normal when getting used to this treatment. To relieve these signs your doctor might want to lower the dose. Be certain to inform your doctor of these side effects so that he or she can decide what would be best for your case. 

Answered on 4th June '24

Dr. Vikas Patel

Dr. Vikas Patel

Will do treat sizoprenia patients...???

Female | 20

DOCTORS prescribe antipsychotic medications for SCHIZOPHRENIA treatment... Treatment includes medication, therapy, and support... some medications help alleviate symptoms such as hallucinations and delusions... Treatment is ongoing and personalized... It's vital to follow the treatment plan and attend every appointments...pLease remeber any of the session missing can be harmful for the success of the treatment

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Hi I'm taking esomeprazole, lisinopril, lipitor, citalopram and ropinerole. I want to know if I can take anti sweat tablets

Female | 59

It is possible that sweating contributes to the discomfort, and any medications may interact with each other. The adverted drug might also negatively affect the efficiency of other medications that you are taking. It is vital to communicate with a doctor. They will give advice or suggest something else if necessary to manage your situation. 

Answered on 11th July '24

Dr. Vikas Patel

Dr. Vikas Patel

Hi I'm 20 years old female and I have insomnia and GAD since childhood and even I have backache since 5 years continuesly . I have used pain relief medicine for couple of days but haven't got any relief . What should I do now?

Female | 20

Lack of sleep can worsen anxiety and anxiety can make sleeplessness more terrible. The backache could be a manifestation of stress or a physical one. The treatment of these issues may include a healthcare professional who can explore different options such as therapy, relaxation techniques, or physical therapy. Overall, these problems must be addressed to better your health.

Answered on 29th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

Can I explain how am feeling with my self

Female | 22

It is always advisable to share your thoughts with the mental health specialist. a psychiatrist who will enable you to understand your emotions and address the issues at hand. 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

If drink alcohol on dinner party and feel much anxious and feel cant breath and too agitated, what lindo medication can i take to help relax ? Or what should i do if it is intense?

Male | 33

If you get anxious and agitated after drinking alcohol, it is best to stay away from alcohol from now on. But once the symptoms start to be severe like hard breathing, it is important to go to a doctor immediately. Please follow the advice of a licensed therapist or a psychiatrist concerning medication to help with relaxation. 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I have ocd and I take 100mg of sertraline in the morning and 0.5 mg of clonazepam at night but now I am having difficulty in sleeping at night so can I take 1mg of clonazepam at night, please suggest me.

Male | 30

Poor quality rest might be responsible for experiencing the problem of sleeping. This means that you should be extra careful when attempting to change medications. Clonazepam results in disrupted sleep meaning that increasing the dose doesn't make it better. 

Answered on 3rd July '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 25 .. I don't feel hungry .. I can't concentrate on things,.. I don't want to do anything,.. I feel like I want to cry evertime... Can you tell what aal these symptoms represent ?

Female | 25

you need a detailed psychological evaluation to ascertain your case.you can reach me  for the needful 

Answered on 23rd May '24

Dr. Srikanth Goggi

Dr. Srikanth Goggi

I m 27 year old I have anxiety problm last 5-6 year

Female | 27

It seems you have already been dealing with anxiety for a while, it definitely can be a hard thing to do. Anxiety can make you feel nervous, scared, etc. It could occur due to stressful situations, genetics, or the imbalances of your brain chemicals. To cope with anxiety effectively, you have to open up about your feelings to someone you can trust, do relaxation exercises, work out regularly, and make sure to get enough sleep.

Answered on 27th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 12 years old and i took valerian to sleep and ive been feeling anxious drowsy and been having insomnia ive lost my appetite too please tell me a way how to fix it at home

Male | 12

The use of valerian can lead to side effects such as anxiety, drowsiness, and insomnia. Also, a loss of appetite is a usual issue. To make it easier, drink a lot of water, eat light meals, and engage in calm activities like walking. Being careful not to take any more valerian is important. You will feel better shortly if you rest and take care of yourself. 

Answered on 28th June '24

Dr. Vikas Patel

Dr. Vikas Patel

47yr w f severe depression in 20mg kexapro

Female | 47

You should not practice self-medication or change your prescribed doses of medication. The condition of severe depression should be treated by a professional, and people need to visit an expert mental health specialist. 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

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