Male | 23
எனக்கு ஏன் கவலை தாக்குதல்கள் மற்றும் உயர் இரத்த அழுத்தம் உள்ளது?
கவலைத் தாக்குதல்கள், பதட்டம், அதிக பிபி போன்றவை இருந்தாலும் அதற்கான காரணத்தைக் கண்டுபிடிக்க முடியவில்லை
மனநல மருத்துவர்
Answered on 13th Aug '24
பதட்டம், அதிக கவலை தாக்குதல்கள் மற்றும் உயர் இரத்த அழுத்தம் ஆகியவற்றின் கடினமான மற்றும் சங்கடமான காலங்களை கையாளலாம். உடல் மன அழுத்தத்தில் இருக்கும் போது அல்லது சில எண்ணங்களில் ஈடுபடும் போது இந்த வழியில் செயல்படுவது அறியப்படுகிறது. அப்படி நினைப்பது சகஜம்தான், ஆனால் அது அதிகமாக நடந்தால், ஒருவரிடம் பேசுவது நல்லது.மனநல மருத்துவர். மெதுவாக சுவாசிப்பது மற்றும் யோகா போன்ற தளர்வு நுட்பங்களைப் பயிற்சி செய்வது உங்கள் மனதை அமைதிப்படுத்த உதவும்.
2 people found this helpful
Questions & Answers on "Psychiatriy" (347)
Muje pichle 2-3 saal se mind problem h memorie week h bolne me thodi si problem hoti h mind disturbed rahta h jaldi bhool jata hu depression sa rahatha h me bachpan se Mobile phone ka jyada use karta hu or 8-9 year se masterbating ki bhi habit h body fit h wait 75 h plz koi ilaz bataiye ????????
Male | 19
It can be tough to manage weak memory, trouble speaking, feeling upset, quick forgetfulness as well as past depression. I see these problems may stem from too much phone use and frequent masturbation for many years. You should cut down on the mobile phone and get help from professionals. Doctors will show you what treatments are available for this condition and how you can change your lifestyle to improve your mental health.
Answered on 24th June '24
Dr. Vikas Patel
I’m a 23 year old that was diagnosed with ADHD 2 years ago. I have a hard time focusing and reading and have the urge to move around a lot when I try to concentrate on something.
Male | 23
It appears you're having difficulty with concentration and staying put, which are often signs of ADHD. This is because your mind functions in a slightly different way. Many people with ADHD struggle to pay attention or manage their impulses. Some things can be done such as taking medication, going for therapy as well as learning new skills that will help you handle these symptoms better.
Answered on 23rd May '24
Dr. Vikas Patel
What would happen if I take 3 yellow betapam pills at once
Female | 19
Taking 3 yellow betapam pills at once is extremely risky. Betapam treats anxiety disorders. But overdosing can induce severe dizziness, excessive sleepiness, and dangerously slowed breathing – a serious overdose situation requiring urgent medical attention. Never exceed your doctor's recommended dosage.
Answered on 14th Aug '24
Dr. Vikas Patel
I am 16 year old boy and having mental and physical weakness in body. I masturbate a daily one time from 8 month. I don't like to talk with people nor even feel like connection with anyone. My sleep cycle is heavily disturbed that's why I sleep in day and awaken all night even though I don't want to do this.
Male | 16
Masturbating daily is normal but feeling weak and disconnected isn't. Lack of energy and disturbed sleep can be linked to many causes, like stress or depression. I recommend talking to someone you trust, like a parent or a school counselor, to get some help and support.
Answered on 28th May '24
Dr. Vikas Patel
Why that I’m nt wth my x I fill like I’m failing in life I dnt want to tawk to a gurl or nothing it feel like my life is over lil by lil
Male | 39
Breakup is bringing you grief and loneliness. It's what happens to most people, and it is quite common. It might trigger your mind, making you think everything is going wrong. You may feel disinterested in conversations with girls or in some activities you used to like. This is what is called depression. Speaking with a psychiatrist about your feelings is important. They can assist you in lifting your spirit and staying by your side.
Answered on 25th July '24
Dr. Vikas Patel
Mental condition is not stable
Female | 19
You're going through some changes in your mental health. This can show up as feeling low, anxious, or having trouble concentrating and sleeping. It might be due to stress, traumatic experiences, or certain illnesses. To feel better, try talking to a close friend, taking some time for yourself, staying active, eating a balanced diet, and getting enough rest.
Answered on 25th Sept '24
Dr. Vikas Patel
Hello i had a panic attack yesterday and my hands and feet were going numb also my mouth so i went to the ER they did 2 syringes in my stomach of Aqua then they did one behind of diazepam i am a regular smoker and i wanted to smoke could i? If i cant should i buy a no nicotine pack?
Female | 16
The numbness of hands, feet, and mouth is the result of decreased blood flow in panic attacks. The effect of smoking on the body can make people suffer from panic attacks. Given the fact that you were prescribed diazepam at the ER, smoking might hurt it. Stay away from smoking as it is better for you. If you are in bad shape and have to, you can try a no-nicotine pack.
Answered on 26th Aug '24
Dr. Vikas Patel
I have anxiety, fear, depression, hedaque I am taking etilam 0.5, Amitone 10, depran L. What is alternative of these medicines
Male | 31
Fear, anxiety, sadness - it seems you face these challenges, along with recurring headaches. The medications prescribed aim to address these issues. However, alternatives exist. Consulting your psychiatrist can open up avenues for exploring different medications or treatments better suited for you.
Answered on 15th Oct '24
Dr. Vikas Patel
Doctor I had headache in past so I took paracetamol Now I study but during study I have overthinking so much how I can remove it & how can I focus on studies without any distraction with discipline & consistency
Female | 16
If you are enduring the pain of a headache and overthinking while studying, it is vital to attend to the root issue. I advise you to refer to a neurologist to exclude possible medical problems of headache origin. As well, you can try to get support from the mental health professionals, like psychiatrists, who can show you how to manage your tendency to overthink and develop the necessary discipline and consistency in studies.
Answered on 23rd May '24
Dr. Vikas Patel
Mujhe raat ko nind nhi aati h, sucide thought aate h, logo se milne me problem hoti h
महिला | 23
These might be caused by something deep under the sadness or anxiety. I suggest that you see a medical doctor or a licensed counselor who can help you in this way.
Answered on 23rd May '24
Dr. Vikas Patel
I am 19 years old, I have suicidal thoughts, difficulty in breathing or anxiety.
Female | 19
Self-harm thoughts, breathing difficulties, or very rapid heartbeat rate are severe. These can be indicators of a mental health condition like depression or anxiety. Talk to someone you trust about how you're feeling. Some therapists and psychiatrist are willing to listen to you and help you to feel better.
Answered on 31st July '24
Dr. Vikas Patel
I'm struggling to maintain cleanliness and proper hygiene. I'm just not able to do anything, either I want my surroundings to be too clean or very messy. I'm just not able to live anymore. I'm tired of everything. I just don't have any energy left. I was an academically perfect student but now even my grades started falling down.
Female | 17
Well, it seems that you could be having OCD symptoms like failing to keep up with hygiene and cleanliness. I suggest seeing a psychiatrists who works with OCD to discuss your symptoms and consider treatments.
Answered on 23rd May '24
Dr. Vikas Patel
Can taking zertec and flounase cause depression
Female | 16
Zertec and Flonase are antihistamines used for the treatment of allergies. And nasal congestion, but no direct evidence supports their association with depression On the other hand, if one is showing signs of depression it is necessary to visit a psychiatrist for accurate diagnosis and therapy, not self medication recommended
Answered on 23rd May '24
Dr. Vikas Patel
I m 14 year having no interest in studies forgot what learned
Male | 14
Teenagers often may not like some kinds of studying because it seems they have no interest in some subjects. It's similar to our emotions can be weakened or lost by outside forces such as being overwhelmed, demotivated, or distracted. Forgetting what you have learned can indicate that you are stressed or overwhelmed with many things in your head. You need to find time to unwind, practice self-discipline, and communicate your needs to someone if this happens to you. Appreciate that being involved in your studies is important but take time to relax and take care of yourself by knowing that it's okay to need help from others whenever you are in trouble.
Answered on 5th July '24
Dr. Vikas Patel
Do I have bpd and or depression? I have been having constant thoughts of self harm and suicide these past few years, I’ve attempted multiple times however I’ve never been to hospital for any of them, nobody even knows about them, my parents can’t get me tested due to financial issues, I don’t want to eat I have a terrible sleeping schedule, crying is a daily occurance, and I have episodes where I want to block everyone and just be alone but then I also don’t want to be alone and I get very obsessive when it’s someone I love that has broken up with me like the other week I lost it I was crying for 4 hours and I was begging for her to come back she didn’t however and now I feel horrible and I just want an answer
Female | 14
BPD is known for its symptoms such as self-injury, unstable emotions, fear of abandonment, and impulsivity. For example, you may feel sad, lose interest in things that previously gave you pleasure, and experience changes in your eating and sleeping habits. Genetic, biological, and environmental factors may be the culprits of both diseases. You should seek the assistance of a psychiatrist or a counselor.
Answered on 12th July '24
Dr. Vikas Patel
Just a short question, important. Why am I very restlessness
Male | 18
This feeling of restlessness may be induced by different factors, including anxiety, stress, caffeine use, side effects of medications, or an underlying medical problem. In case the condition persists for an extended time or disrupts normal daily living, one should make an appointment with a general practitioner or see a psychiatrist.
Answered on 23rd May '24
Dr. Vikas Patel
I have been hearing some voices recently, I was sure about someone was stalking me. My thoughts are always into who is following me and spreading many things about me . This made me insecure, anxious and mentally ill.
Male | 28
Hey, Welcome to ClinicSpots!
I understand that experiencing auditory hallucinations and paranoid thoughts about being stalked has been unsettling for you. These symptoms can be distressing and may indicate underlying mental health concerns such as schizophrenia, anxiety disorders, or other conditions. It's crucial to address these symptoms promptly to ensure you receive the appropriate support and treatment.
Next Steps to Follow:
1. Schedule a Psychiatric Assessment: Arrange an appointment with a psychiatrist for a comprehensive evaluation.
2. Discuss Treatment Options: Explore treatment options tailored to your needs, which may include medication and psychotherapy.
3. Engage in Supportive Therapy: Consider joining a support group or attending therapy sessions to learn coping strategies and connect with others facing similar challenges.
4. Prioritize Self-Care: Practice self-care activities like mindfulness exercises, regular physical activity, and maintaining a healthy sleep routine.
We're here to support you on your journey to improved mental health.
For more medical queries, visit again at ClinicSpots.
Answered on 17th July '24
Dr. Vikas Patel
My cousin is suffering from schizophrenia. He used to have severe headaches, personality changes and he hear voices. He only use paracetamol for headaches but no cure. Please prescribe me medicine for headache.
Male | 18
It is of no less than significant to note that the problem of headache can be professionally diagnosed not only due to the lack of sleep but also the fact of day-to-day stress, or the emotional malaise. Lymph node noise is one of many common signs occurring both in the relative and a person undergoing the same condition. Schizophrenics may experience headaches. The use of paracetamol won't solve the question as the case is deeper. It's always a good idea to visit a physician to be treated correctly.
Answered on 29th July '24
Dr. Vikas Patel
Good morning I'm Adele I'm 44 female I suffer from depression exssiety nervous all the time I don't sleep I'm going through a divorce and have all the time megrains my sister gave me too stilpain and it helped can dr help me please
Female | 44
Being nervous and not being able to sleep are usual symptoms of stress among other things like migraines especially after a divorce. By the way, Stilpain should help ease the pain but it would be better if you could see a psychiatrist soon to discuss everything with them. They may be able to give some advice on how best to deal with such situations.
Answered on 23rd May '24
Dr. Vikas Patel
mental health , depression , anti depressants
Female | 43
Depression is a mental health problem that can deeply affect a person and their life. Seeing a qualified therapist who is either a psychiatrist is essential. They are in a position to make a comprehensive assessment and to outline appropriate treatment approaches, including the prescribing of antidepressant drugs where necessary
Answered on 23rd May '24
Dr. Vikas Patel
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Frequently Asked Questions
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Are panic attack after eating more common in individuals with a history of eating disorders?
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Can certain eating habits or rituals contribute to panic attacks after eating?
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