Neden iğnelenme ve iğnelenme ile boyun ağrım var?

You might be having a rough time with your quadricep tendinitis. The symptoms you're going through, like pain moving from your knees to your thighs, can be a challenge. This kind of injury can be caused by overusing your legs or not warming up properly before exercise. To help with this, try doing some gentle stretches and avoiding activities that worsen the pain. As well, applying ice packs and elevating your legs can provide some relief. 

 This might be due to cartilage problem. Please get an MRI done !

Acupuncture distal and local points along with Moxibustion and electro stimulation would help a patient dealing with AVN hip pain. Acupuncture helps in increasing the immunity and helps in reducing the after- effect covid symptoms.
Electro acupuncture can also help in increasing the blood flow. 
When the needles are inserted in the body, our body releases natural chemicals to fight the illness or symptom. Hence AVN can be treated with acupuncture combined with medical aid to control severe pain in the hip joint. 
Acupuncture is a boon in AVN to boost up the response and reduce the recovery time taken by patients. It helps in increasing the increases the overall positivity of the patient as the acupuncture sessions advances patients start feeling better and their overall condition improves to a large extent.

Plantar fasciitis and Achilles tendonitis can be quite bothersome, but there are several ways to ease the pain. Try stretching exercises for your calves and feet, wear supportive shoes, use orthotic inserts, apply ice to reduce inflammation, and take over-the-counter pain relievers. It's also important to avoid activities that make the pain worse. 

If the pain does not go away and is not responding to pain management techniques, you should see a doctor. An orthopedic surgeon could further evaluate the problem and suggest the most effective treatment options.
 

I suggest that you see your orthopedic surgeon right away. Lachman is the presence of a failed surgery or weak muscles. Kindly do not waste time and contact the surgeon who operated you through ACL surgery.