Male | 26
لماذا لا أستطيع النوم؟ فكر كثيرًا
منذ الأشهر القليلة الماضية أنا لا أنام جيدا. أجد صعوبة في النوم. أعتقد كثيرا. أنا لا أحصل على النوم ليلا.
طبيب نفساني
Answered on 12th June '24
كنت تعاني من مشاكل الأرق. الأشخاص الذين يعانون من الأرق هم أولئك الذين يواجهون صعوبة في النوم و/أو الاستمرار في النوم. الاحتمالات هي أن الانزعاج ناتج عن التوتر أو القلق أو أنماط النوم السيئة. لتعزيز نوعية نومك، قم بتطوير عادة النوم، والابتعاد عن الكافيين والشاشات قبل النوم، وخلق جو من الاسترخاء. إذا استمرت المشكلة، فانتقل إلىطبيب نفسيالنصائح التي يمكن أن تكون مفيدة بالنسبة لك.
28 people found this helpful
Questions & Answers on "Psychiatriy" (352)
What drs would prescribe tramadol 50mg 2/ day and klonopin 2/day long term in Nc?
Female | 60
Tramadol helps moderate pain. Klonopin helps anxiety. Doctors prescribe these medicines when other treatments fail. You may need them long term if you have chronic pain or anxiety. However, these medicines can become addictive. So, take them precisely as your doctor instructs. Be certain to discuss any worries with your doctor.
Answered on 1st Aug '24
Dr. Vikas Patel
I was prescribed adderall and klonopins throughout most of my 20s. My doctor retired when I was 30 years old and I never got a new doctor, therefore I stopped getting my medications. I am now 40 and truly feel like I need to be back on my meds. What should I do to get prescribed my medications as soon as possible?
Male | 40
To get back on your medications, it's important to visit a psychiatrist or a general physician who can assess your current condition and prescribe the necessary treatment. Explain your medical history and the medications you were on. They will guide you on the best course of action and may restart your previous prescriptions after a thorough evaluation.
Answered on 3rd June '24
Dr. Vikas Patel
I am 18 years old Girl and once i experience panik attack I don't know exactly it is but i go through some struggle like loosing my favourite pet. at that time suddenly my vission become Black out and my hands and leg shivering also i can,t breath and i feel very uncomfortable and suffocating i can,t stand i feel like my brain is numbing....
Female | 18
During a panic attack, you might feel as if you cannot breathe, have a racing heart, and feel shaky or dizzy. Your body can be in “fight or flight” mode when there is no real danger. You should do breathing exercises or other things that help you relax so these feelings don’t get too intense. Talk with someone you trust and consider talking to a counselor or therapist for more support if necessary.
Answered on 13th June '24
Dr. Vikas Patel
Sar main class 12th ka student hun aur Mujhe hastmaithun ka Lat Lag Gaya Hai jisse Hamari padhaai bhi अच्छे Se Nahin Ho Pa rahi hai to Sar Koi upay bataiye
Male | 17
To reduce or quit excessive masturbation, gradually reduce frequency, identify triggers, and find alternative activities to occupy your time. Establish a daily routine, limit access to triggering materials, and practice relaxation techniques to manage stress. Seek support from friends or a therapist, and remember that occasional masturbation is normal. If needed, consider professional help. Breaking the habit takes time and patience, so be kind to yourself
Answered on 15th Sept '24
Dr. Vikas Patel
I have consult psychotic problem.
Male | 26
It is a good idea to visit a doctor if psychotic troubles matter a lot. Psychiatrists can diagnose and treat these diseases can solve the problem. The first step towards treatment is consulting a psychiatrist as soon as possible.
Answered on 23rd May '24
Dr. Vikas Patel
I feel so down I don't know why I feel depressed all the time I feel trouble in sleeping too
Female | 21
Feeling down and having trouble sleeping are common signs of depression. Other symptoms include feeling worthless, low energy, changes in appetite, and difficulty concentrating. The causes are a mix of genetic, environmental, and psychological factors. Talking to a psychiatrist or counselor can provide helpful support and advice. Regular exercise, a balanced diet, and good sleep habits can improve your overall health.
Answered on 31st July '24
Dr. Vikas Patel
Hi doctor, I'm software professional. Due to recent personal problems, I'm always feeling sadness, depression, angry , scared, always thinking about something and not happy. Can you recommend me some medicine for this issues?
Male | 29
It sounds like you are dealing with a lot of stress and emotional difficulties. It's important to speak with a psychiatrist, who can provide the right diagnosis and treatment, including any necessary medication. Please do visit a psychiatrist to get the help you need.
Answered on 24th July '24
Dr. Vikas Patel
Doctor mujhe 2 mahine se nind na ane ki problem hogayi hai usk liye mai kya karu kya exercise se nind ki bimari khatam ho sakti hai aap mujhe salah de sakte hai
Female | 21
You mentioned trouble sleeping for 2 months. That's a long time - insomnia can feel exhausting. Many factors like stress, anxiety, and poor habits contribute. Simple exercises like deep breaths or light yoga before bed may improve sleep quality. Avoiding screens close to bedtime and maintaining a routine sleep schedule are also beneficial. However, if difficulties persist despite these efforts, seeking medical advice is recommended.
Answered on 21st Aug '24
Dr. Vikas Patel
My friend suffering from following problem 1 if family member not talking politely or net & clean way then she crying too much 2. After that talking with herself ( I am positive, everyone talking with me polite, all is well, ok etc) 3.crying too much, closes her eye, sleeping on floor, pain in her left side chest, stomach sounding very fast like gad gad, plam light bluish
Female | 26
Your friend is having a hard time dealing with stress and experiencing emotional troubles, which in turn, are causing physical problems. She might be crying, talking to herself, and feeling a sharp pain in her chest, which is a clear indication of stress and anxiety. The noises in the stomach and blueish palms may be the first signs of a high pulse rate and lack of normal blood circulation. Advice her to speak to someone she trusts and make deep breathing a habit, and have her try relaxation techniques to minimize stress.
Answered on 24th July '24
Dr. Vikas Patel
I took herbal medicine and I have been hallucinating
Female | 32
Hallucinations can be a sign of many underlying conditions I suggest that you go to psychologist as soon as possible in order to find out the cause of your hallucinations. You need to give thorough medical history to the doctor in order to help with the diagnosis. Do not medicate yourself. Instead, seek professional help.
Answered on 23rd May '24
Dr. Vikas Patel
I have a voice in my head that is telling me everybody either hates or is trying to go for me and it I can’t cope
Male | 20
It is crucial to know that hearing voices may be an indication of different mental disorders including schizophrenia or bipolar disorder and depression. It is recommended that you see a psychiatrist, who deals with mental disorders.
Answered on 23rd May '24
Dr. Vikas Patel
I m 27 year old I have anxiety problm last 5-6 year
Female | 27
It seems you have already been dealing with anxiety for a while, it definitely can be a hard thing to do. Anxiety can make you feel nervous, scared, etc. It could occur due to stressful situations, genetics, or the imbalances of your brain chemicals. To cope with anxiety effectively, you have to open up about your feelings to someone you can trust, do relaxation exercises, work out regularly, and make sure to get enough sleep.
Answered on 27th Aug '24
Dr. Vikas Patel
My recent psychiatrist advised me to check with an endroconologist, and a psychotherapist who specializes in sexuality. Any suggestion? Patient is a women of age 42 and is suffering from some mental or brain related issue. She shakes her head frequently and often does not work normally of her day to day work
Female | 42
Information given by you ( some mental or brain related issues)is insufficient to arrive to proper diagnosis, Repeatedly shaking of head needs to see a neurologist, rather than endocrinologist, talk with your therapist for further treatment
Answered on 23rd May '24
Dr. Ketan Parmar
Several months ago, I experienced a sudden and strong fear in one of the cafes, to the point that I felt a squeeze in my heart, pain, and a very strong palpitation, as if it had reached my stomach. I had to cough to relieve the palpitations and suffocation. Days later, I quickly became afraid of the simplest, even daily, situations, even if a simple emotion caused me strong palpitations and suffocation. And the tremors and coldness of the extremities. I read about diseases of the adrenal gland and became very afraid. The condition increased with great fear. I now cannot stand leaving the house and am very afraid of any feelings, even if the feelings are happiness or good feelings and also i get dizzy when i stand up too fast is it possible that there is something dangerous with the adrenal gland?
Female | 19
It could be PANIC ATTACKS SEEK MEDICAL ATTENTION.......
Answered on 23rd May '24
Dr. Vikas Patel
Hello, I wanted to know that can we start taking Bedranol a day before any stress inducing event for anxiety relief?
Female | 18
It's good to think about ways to cope with anxiety before something stressful occurs. Bedranol, or propranolol, can help with physical anxiety symptoms like rapid heartbeat and shaking. It's usually taken an hour before stressful situations. However, always consult a psychiatrist before taking new medications. They'll guide you if Bedranol suits your needs, ensuring proper use.
Answered on 18th Oct '24
Dr. Vikas Patel
Lack of Sleep I want some sleeping pills
Female | 19
The signs of sleep deprivation, such as feeling exhausted, being moody, and having difficulties concentrating, can be bothersome. The reasons can be stress, too much screen time before bed, or a noisy environment you cannot control. Rather than sleeping pills, develop a soothing bedtime routine, such as reading a book or taking a warm bath to calm your mind. It can help you get the sleep you need.
Answered on 5th Aug '24
Dr. Vikas Patel
Can vyvanse burn skin/make you unrecognizable? I took 300 mg for 3 days in a row for 4 months. And ended up with psychosis. I have been told I look good and think so too.
Male | 27
Vyvanse has no effects on physical looks. Taking high doses long-term may lead to psychosis. This makes people see, hear things not real. It includes symptoms like confusion, paranoia, and hallucinations. It's crucial to stop Vyvanse, and see a psychiatrist immediately.
Answered on 25th July '24
Dr. Vikas Patel
I am 20 year old female, I have depression for last 2 months , I have symptoms like panic attack at anytime, feel chest pain and feeling heartbeat , cold hands and feet , mood swings , headache , weakness, suicide thoughts , I masturbate everyday to reduce my depression, please help me to cure .
Female | 20
You should visit a psychiatrist or even a psychologist trained on mental health. While masturbation does serve to offer a short-term release, it is not necessarily an effective cure for depression.
Answered on 22nd Oct '24
Dr. Vikas Patel
Can I take vitamin b complex with triflupherazine
Male | 29
Trifluoperazine treats certain health conditions, but it can interact with Vitamin B complex, increasing the risk of side effects like dizziness and drowsiness. Consult your doctor before taking them together to ensure safety.
Answered on 12th Sept '24
Dr. Vikas Patel
How to come out from break up depression?
Female | 15
Breakups can leave one feeling blue. You might feel glum, alone, or unenthused with pastimes you formerly savored. Such emotions are normal after a split. To work through it, try confiding in someone you trust, pursuing beloved hobbies, and caring for yourself via nourishing meals and ample slumber. Healing takes time, so go easy on yourself. You can also visit a psychiatrist.
Answered on 23rd May '24
Dr. Vikas Patel
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Frequently Asked Questions
How can I prevent panic attacks after eating?
Can certain smells or flavors in food trigger a panic attack?
Can panic attacks after eating be a symptom of a thyroid disorder?
Can panic attacks after eating be triggered by social anxiety or phobias related to food?
Are panic attack after eating more common in individuals with a history of eating disorders?
Can panic attacks after eating be a sign of an underlying mental health condition?
Can changes in blood pressure or heart rate after eating trigger a panic attack?
Can certain eating habits or rituals contribute to panic attacks after eating?
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