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Male | 21

Do I have supraspinatus and subscapularis tendinosis?

HI I have supraspinatus and subscapularis tendinosis

1 Answer
Dr. Pramod Bhor

Joint Replacement Surgeon

Answered on 1st Oct '24

You’re dealing with supraspinatus and subscapularis tendinosis, which simply means you have an inflamed tendon in your shoulder. This can cause pain and limit your range of motion. It often happens due to overuse or injury. Your orthopedist may recommend starting with rest and gentle yoga, and if needed, physical therapy as you improve. 

2 people found this helpful

Questions & Answers on "Orthopedic" (1077)

I am 37 yrs old having a deep cut in my left thumb finger that cut my tendon .Doctor done plastic surgery and during treatment time my hand was bend from last 6 weeks from wrist to stop my finger movement . Now my hands are got bend after plaster opened . And its painful some stretch and pinning like feelings in my left thumb where it get cut . Why such pain is there and may i get my tendon recovery in due course .please tell me doctor .

Male | 37

It's normal to feel some pain and discomfort after your plaster is removed. Your tendon might need more time to heal fully. The stretching and pinching sensations in your thumb are part of the healing process. Be patient, rest your hand, and do the gentle exercises your doctor recommended to help your tendon recover.

Answered on 20th Aug '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I need pain meds for back

Male | 34

For back pain, consult an orthopedist to identify the cause and receive appropriate treatment. Pain medications should be prescribed by a doctor. Avoid self medicating and consider non pharmacological approaches alongside medication.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Recently I started doing yoga again, and ive immediately been reminded why i stopped before. Basically some stretches feel fine, like once in the sides of my torso. But some other stretches i feel nothing at all, like if i put my soles together i can keep my knees fully on the floor and lie all the way forward and still feel absolutely no stretch, this is what most stretches feel like. But then some other stretches hurt WAYY to much, most importantly my hamstrings, i cannot lean even a bit forward with my legs straight and it already hurts like heck. I have no improvement in my hamstrings when doing more "gentle" yoga stretches, but then when i tried pushing myself a bit more in stretching my hamstrings, it would start hurting in my knees so much when i walked, almost like a pop or click with every step. Recently i considered the possibility of possibly being hypermobile, i can put my pinky fingers 90 degrees up, i can reach my wrists with my thumbs and i can do that thing where i lock my hands together behind my back and can put them over my head without letting go. I also get a strange uncomfortableness/awareness in my joints sometimes, not even a pain just uncomfortable. So basically my question is, do you think im hypermobile? and if so how (if possible) can i still do stretches/yoga without either feeling nothing or feeling intense pains? And is there any way i can get rid of the uncomfortableness in my joints?

Female | 19

It sounds like you may be hypermobile, which means your joints can move more than usual. You might have less stretch during yoga or feel intense pain in some stretches as symptoms. Instead of pushing too hard when stretching, focus on gentle moves for flexibility because this can help protect your joints. Also, make sure not to do any position that causes discomfort or hurts.

Answered on 6th June '24

Dr. Pramod Bhor

Dr. Pramod Bhor

my toe nail got ripped off im using bandage on it should i avoid bandage to leave it open ?

Male | 20

A toenail injury sounds unple­asant. Ripping off a nail may lead to pain and bleeding. Bandaging he­lps keep the are­a clean, or leaving it uncovere­d if bleeding is minimal. Cleanline­ss prevents infection. Howe­ver, if severe­ pain, redness, or swelling occurs, se­eking medical attention is wise­.

Answered on 11th Sept '24

Dr. Pramod Bhor

Dr. Pramod Bhor

my brother is 28 years old, and he just had ACL surgery a month ago. I'm curious about what activities he can safely resume at this point. Can you provide some guidance on what's generally acceptable 1 month post ACL surgery for someone his age?

Male | 28

Now, your brother can begin with light exercises such as walking and stationary cycling. He should refrain from high-impact activities such as running, jumping or twisting until he finishes his rehabilitation program. It would be wise to ask his orthopedic surgeon or a physical therapist for more information on the recovery process and advice about activities that he can engage in without risk.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I have had patellar tendon repair surgery 3 weeks ago . I am now experiencing a burning sensation and tenderness does this mean the tendon has retorn or is this normal

Female | 26

It is a common issue among patients after the patellar tendon repair to have to deal with a burning sensation and tenderness. This may inflammation or irritation in the specific area of the operation as it is healing. These signs are normally a part of the healing process and are not the right indication of the recurrence of the tendon. To relieve the pain, you can wrap your leg with an elastic bandage and put it on the top of the pillows. Strictly follow your post-op care instructions and attend the follow-up appointments to let your doctor track your recovery.

Answered on 2nd July '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

I am 49 years old .i have lot of pain in hip joilnt i done mri xray .i want opinion regarding surgery or replacement of ball By specialist doctor

Male | 49

it depends on stage of hip disease 

Answered on 23rd May '24

Dr. Dr.Narendra Medagam

My left and is painful.i want to know the reason?

Male | 25

Left arm pain can have various sources, including injury or oversuse and underlying diseases like cardiovascular disorders or arthritis. You should rather seek a medial opinion of an orthopedist to diagnose the source and take care for your pain.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I have a injury on my left shoulder ligament and bone join.

Male | 19

You might have damaged the ligament and bone where your left shoulder connects. Therefore, it may result from a fall or a sudden impact. The symptoms may comprise pain, swelling, and inability to move your arm. It is important to stop using your injured shoulder, put some ice on it, and avoid any activities that might aggravate the hurt. Mild workouts and physiotherapy can be beneficial for recovery.

Answered on 1st Oct '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Assalamualaikum sir my name is Ali Hamza.I am 16 year old. Experiencing back pain and left leg pain from 2 to half month. Symptoms like numbness, sometimes sleepy.i have already done MRI and consulted with neurosurgeon doctor he prescribed some medicine Gablin, viton frendol p, acabel, prelin, Repicort, rulling.i think doctor said to me there is nerve block lower side of back between disc

Male | 16

You suffer from back and leg pain as well as numbness and excess sleepiness. These symptoms can be caused by a nerve block in your lower back which can produce discomfort and strange sensations in your leg. Your doctor has prescribed some medicines to you to aid in managing pain and inflammation. Adhere to them, and take a break from your doctor if there are any changes or concerns. 

Answered on 14th Oct '24

Dr. Pramod Bhor

Dr. Pramod Bhor

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