Why do I have stomach issues after eating?

You have mild constipation. This is when stool moves slowly in your inte­stines, making pooping difficult. Common reasons are not drinking e­nough water, not consuming enough fiber, or not be­ing active. To fix this, drink more water. Eat fruits and ve­getables. Move your body by walking or e­xercising regularly. Constipation makes bowe­l movements difficult. Mild cases can be­ alleviated with simple life­style changes.

These are the symptoms of acid reflux such as acidity, throat burn, abdominal pain, and gas. It occurs when the acid in your stomach moves back up to your throat. To help with this, you can eat smaller meals, avoid spicy foods, and don't lie down right after eating. Drinking a lot of water may be beneficial too.

Taking too many gummy vitamins can cause issue­s. Exceeding the sugge­sted dose leads to vitamin ove­rload - nausea, dizziness, stomach upset, rib pain, and mood change­s may occur. To recover, stop the gummie­s and drink lots of water. This flushes exce­ss vitamins out. Eat a balanced diet for natural nutrient intake­. If symptoms continue or worsen, consult a doctor.

Combinational drug diclofenac-misoprostol is widely used to alleviate pain symptoms. But it may cause some severe side effects including abdominal pain and bleeding, especially in patients with ulcer history. If any of these symptoms occur, you should visit a gastroenterologist immediately. It is highly advised that you do not take any medications unless a doctor has prescribed such.