Female | 20
I am having backache from last three days. What should I do to recover from it
Joint Replacement Surgeon
Answered on 4th May '23
To get a relief from backache you can follow some steps to recover. Get enough rest and avoid strenuous activity, apply ice where you feel the pain.Take pain medication as directed. Do simple stretching exercises. If still the pain is there consult an orthopedist.
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