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Male | 51

2-Day Back Ache: Causes and Relief Tips

I have back ache problem from 2 days

1 Answer
Dr. Pramod Bhor

Joint Replacement Surgeon

Answered on 24th Sept '24

Back pain has bee­n bothering you recently. This ache­ can stem from strained muscles, bad posture­, or prolonged sitting. Having occasional back discomfort is normal. To ease the­ pain, try gentle stretche­s, take breaks to move around, or use­ ice/heat packs. Howeve­r, if the pain persists or intensifie­s, consult an orthopedist.

27 people found this helpful

Questions & Answers on "Orthopedic" (1135)

I was diagnosed with fibromyalgia by my doctor as no other condition fits the symptoms. However I don’t believe it is correct as my pain areas are constant and not sore to touch. When I touch the pain area the pain is relieved. I have pain around my forehead, neck, traps on both sides. Then on the right side my lat, glute, hamstring and calf. I am fatigued all the time, muscles are either tensed or not activating. I’ve had this same pain every waking hour for 6 years. Does anyone know what this condition actually is?

Male | 31

According to the symptoms that you have mentioned, the most likely diagnosis to your muscle pain and fatigue is Myofascial Pain Syndrome. Which produces muscle pain and tenderness, similar to fibromyalgia, is among the symptoms of this condition. Muscles' trigger point gets developed, causing pain in different areas due to the compression against the nerves. The muscle would then become loosened up or weaker. The key features of this disorder include physical therapy sessions, injections of trigger point pressure, and a certain kind of drug guidance to manage stress.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I am 18 years old.Suffering from knee pain on right leg left side.i decreased my weight in 2 months upto 3 kgs.feeling neck pain and spinal cord pain

Female | 18

The knee pain on the outer side might be from some trauma or strain. The hurting of the neck and the spinal cord can be from bad posturing and muscle tension. You need to let that affected region recover, apply ice to the area, and do light stretching with the injured or painful part. Always keep your posture in the right way and make more decisions to reach out to a physiotherapist as a part of your strategy to get better quicker.

Answered on 23rd June '24

Dr. Pramod Bhor

Dr. Pramod Bhor

How safe is a spinal fusion? And is surgery the only way to fix the lower back pain caused by a vertebrae trapping a nerve?

Male | 36

Spinal fusion is a surgical operation used to stabilize the spine and reduce pain. While it carries certain risks, advancements have improved its safety. Surgery may be recommended if non-surgical treatments fail or if there is a risk of further nerve damage

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

When to stop febuxostat

Male | 50

Febuxostat is a medicine for gouty arthritis and loke drugs for hypertension, Diabetes and thyroid the medicine for gout also should not be stopped. Yes it's dose can be manipulated.

Answered on 23rd May '24

Dr. Jyoti Prakash

Dr. Jyoti Prakash

I feel pain in my shoulder such as that a frozen shoulder

Female | 17

For shoulder pain similar to a frozen shoulder, it's best to consult an orthopedist for accurate diagnosis and treatment advice. Possible steps to consider could be physical therapy, pain management with medications (under medical guidance), hot/cold therapy, stretching, gentle movement, and, if necessary, corticosteroid injections or surgical options. 

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

How to get rid of knee crepitus

Male | 36

Knee crepitus can be from multiple causes. Painless crepitus can be ignored. So, I won't advice for crepitus knee treatment as such.. Crepitus from knee cap problems can be cured with hip and knee strengthening. Crepitus from cartilage irregularities or loose pieces often need minor keyhole surgery. Painful crepitus from arthritis is initially treated with physical therapy and surgery when therapy stops helping. 

Answered on 23rd May '24

Dr. Prasad Gourneni

Dr. Prasad Gourneni

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