To stop arthritis from progressing, you need to avoid running, squatting, jumping, stairs, cross legged sitting. Do weight reduction and quadriceps and hamstring strengthening exercises.

Answered on 23rd May '24

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I am a 20 year old female I am having shoulder and chest pain form 2 months..

Female | 20

Pain in these muscles can sometimes be caused by muscle overstrain, wrong posture, or even emotional stress. Keep your posture in check, make time for rest from activities that require repetitive motions, and try to learn relaxation techniques such as deep breathing or yoga. If the pain persists or becomes even more excruciating, you should consult with an orthopedist to get a more thorough examination and advice.

Answered on 16th Oct '24

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I am 24 years old and male. I hurt my knee in football and now I feel pain on one side.

Male | 24

You may have injured your knee during a football match. Achilles tendinitis or patellar tendinitis are the two most frequent causes of pain in the knee after an injury. Further, you may also have swelling or a problem moving the knee. To alleviate your knee problem, rest your knee, then put some ice on it to let it heal and elevate your leg. If you are still experiencing pain, it is relevant to take a rest from your daily activities and consult an orthopedist or therapist.

Answered on 3rd July '24

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Hi am Thebe L, 32 years of age and I have my circumcision a month ago and the wound is healed but is still swollen and not retract to its position but I have no pain. Can you help retract to its position?

Male | 32

Some swelling and difficulty in returning to its normal position can occur during recovery, especially in the first few weeks. This is often due to tissue inflammation. Keeping the area clean and avoiding tight clothing may help. However, since you're still experiencing swelling a month later, I recommend consulting with your orthopedist They can evaluate your situation more closely and provide tailored advice or treatment options.

Answered on 26th Feb '25

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Knee pain i need permanent solution

Female | 30

Check with an orthopedic near you to get the pain examined, and accordingly the doctor can prescribe you medications. They would prescribe pain relief medications and physiotherapy if required..

Answered on 23rd May '24

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left solder injury i am olradi mri schaning so pleez help me

Male | 31

This could lead to pain, swelling, and difficulty in moving your arm. Falling and lifting heavy objects can cause injuries. To help, take a rest, apply ice, and take painkillers. Gentle exercises can also help once the pain improves. If it gets worse, go see an orthopedist.

Answered on 13th Dec '24

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I have pain in my buttocks from yesterday the Petal like structure has slightly came out yesterday from the time I am facing this problem

Male | 17

This may be due to staying still for too long, injuring oneself, or getting a local infection or abscess. You might notice that the area is swollen or sensitive. You should consult an orthopedist for proper treatment.

Answered on 10th Dec '24

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How soon can you exercise after knee arthroscopy

You have to start exercises immediately after Arthroscopy surgery. Weight bearing with walker is started immediately as knee range of motion exercises and isometric quadriceps and hamstring strengthening exercises are started immediately

Answered on 23rd May '24

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What should i eat if i have polymyalgia rheumatica?

Female | 65

Polymyalgia Rheumatica mainly affects hips and shoulders, pl take ginger water.. avoid sour food, cold drinks should be avoided,

start with acupuncture to balance your meridians. Acupuncture points act as pain relievers by releasing endorphins in the body. It hekps to regulate system imbalance thereby reducing the inflammation from the body.

Answered on 23rd May '24

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Upper thighs muscleon right leg what is the disease

Female | 39

Discomfort in the upper muscle area of your right leg can stem from various issues, such as strains, overuse, or even circulation problems. Symptoms may include tightness, swelling, or pain during movement. Common causes are physical activity, improper stretching, or injury. To alleviate discomfort, consider rest, ice application, and gentle stretching. Over-the-counter pain relievers may also help. However, if symptoms persist or worsen, seeking advice from an orthopedist is crucial for proper diagnosis and care.

Answered on 4th Mar '25

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I m 65 year old, I have pain in my leg very much. I have 3 wall in my veins because of blockage. But my leg pain is very heavy. what can i do

Female | 65

This could be the result of an insufficient blood flow. The symptoms may also include coughing, breathing difficulties, shortness of breath, and chest pain, especially when exercising. Leg lifting, regular workouts, and wearing compression stockings may play a big role in the control of other health problems such as high blood pressure or diabetes. Discuss with the orthopedist the most suitable alternatives to relieve your leg pain.

Answered on 4th Oct '24

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I have disk Bulge I feeling severe pain now I got MRI SCAN RESULTS

Male | 51

Based on the MRI results, it is possible that your pain is due to disc bulge. It is necessary to consult a qualified orthopedic doctor for proper diagnosis and necessary treatment plan.

Answered on 23rd May '24

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My mom is having bedsore on tailbone and hips

Female | 84

Your mom has developed bedsores. Sores that hurt on her hips and tailbone. They occur when someone stays still too long. These red, aching spots form from pressure. Not shifting positions frequently causes them. Hard surfaces enable bedsores' formation too. Poor circulation is another factor. To heal bedsores, follow steps. Help your mom change positions regularly. Keep affected regions dry, clean. Use cushions or pads. They reduce pressure on sores.

Answered on 6th Aug '24

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What does partial lumbarization of S1 bilaterally with possible bilateral lateral S1-S2 pseudoarthrosis. No acute fracture mean?

Female | 29

S1 shows partial lumbarization. This is indicative of an unusual section of your back. It may be responsible for the pain you feel in your lower back. If a bone does not go the way it is supposed to, it will join another bone and cause an immovable joint which is what S1 - S2 bilateral sacroiliitis refers to. If there is no sudden fracture then there is none. Try to have some rest; take mild painkillers such as paracetamol or ibuprofen which can be bought over the counter at any pharmacy near you then after doing all this if it doesn’t work out fine consult a physiotherapist who will provide appropriate therapy for relief apart from doing exercises that are not too strenuous.

Answered on 12th June '24

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My all body in pain I'm feel fatigue and fever when I'm lay down on bed my knees burning

Male | 18

These symptoms can be caused by different underlying problems such as infections, inflammation, or fatigue. It's really important to prioritize bearing, making sure to stay hydrated, and using over-the-counter painkillers if the pain is too strong. Nevertheless, since your symptoms are very persistent, I strongly suggest you get an orthopedist's advice and an extensive assessment of it.

Answered on 9th Dec '24

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I am 18 years old .I decreased my weight in 2 months upto 3 kg. I am suffering one side of knee pain in right leg. And there is a pain for one day from neck and spinal cord

Female | 18

The weight loss you specified as a prospective cause might be the reason you are experiencing knee pain on one side. On the other hand, weight changes could be a culprit. The infancy of sudden neck pain and spinal cord delineating the muscle sprain might be the cause. Following healthy weight suggestions and gentle stretching activities is important. Not doing so will put you at risk for other issues like diabetes and other ailments so I advise doing the things I suggested above first. If the pain doesn't go away, it's best to call an orthopedist to look at it.

Answered on 21st June '24

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i am a 15 year old female ,i have been having knee pain for almost a year,i have visited a doc who gave me intamine cream and a compressor but its getting worse

Female | 15

You should consult an orthopedist. Various factors such as injury, overuse, or underlying medical conditions can lead to knee pain. An orthopedic doctor will assess your condition and prescribe an appropriate course of treatment. If the treatment is delayed, this may lead to worsening of condition.

Answered on 23rd May '24

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I often have pain at the back of my knee joint when l stand for a long time.How can l get help for this?

Female | 22

Hello

You can try Acupressure for your condition which is No Medicine- No Surgery therapy.

Pain in any area is due to blockages in the meridian.

Acupressure stimulator can help release this blockage.

Slight changes in diet will help to improve your condition quickly.

Cupping is equally useful.

Take care

Answered on 23rd May '24

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Questions & Answers on "Orthopedic" (1296)

ghutne me dard aur gir jana chal na pana

Hello doctor My name is Santosh I fall when I'm going to down with stairs first I will no pain but 9 years later my knee has very pain can you give me

How to stop arthritis from progressing

I am a 20 year old female I am having shoulder and chest pain form 2 months..

I am 24 years old and male. I hurt my knee in football and now I feel pain on one side.

Hi am Thebe L, 32 years of age and I have my circumcision a month ago and the wound is healed but is still swollen and not retract to its position but I have no pain. Can you help retract to its position?

Knee pain i need permanent solution

left solder injury i am olradi mri schaning so pleez help me

I have pain in my buttocks from yesterday the Petal like structure has slightly came out yesterday from the time I am facing this problem

How soon can you exercise after knee arthroscopy

What should i eat if i have polymyalgia rheumatica?

Upper thighs muscleon right leg what is the disease

I m 65 year old, I have pain in my leg very much. I have 3 wall in my veins because of blockage. But my leg pain is very heavy. what can i do

I have disk Bulge I feeling severe pain now I got MRI SCAN RESULTS

My mom is having bedsore on tailbone and hips

What does partial lumbarization of S1 bilaterally with possible bilateral lateral S1-S2 pseudoarthrosis. No acute fracture mean?

My all body in pain I'm feel fatigue and fever when I'm lay down on bed my knees burning

I am 18 years old .I decreased my weight in 2 months upto 3 kg. I am suffering one side of knee pain in right leg. And there is a pain for one day from neck and spinal cord

i am a 15 year old female ,i have been having knee pain for almost a year,i have visited a doc who gave me intamine cream and a compressor but its getting worse

I often have pain at the back of my knee joint when l stand for a long time.How can l get help for this?

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