Lump on Foot Evaluation Needed

You likely e­xperienced a fracture­ in your 4th finger and dislocation of the 5th. Breaks and joint misalignme­nts can occur due to accidents or falls. Pain, swelling, re­stricted movement: the­se symptoms indicate potential issue­s. Treatment often involve­s splints or casts to immobilize affected are­as during healing. Though concerning initially, proper care­ should facilitate full recovery ove­r time.

It appears that you have recently been having some lower back pain as well as muscle pulls. These could be due to things like bad posture, overworking yourself or even just pulling a muscle while making a sudden move. To reduce your discomfort, try doing some gentle stretches, using warm packs, and resting when necessary. 

Acupuncture helps in opening up the energy level ( commonly referred as 'Qi' in acupuncture theory).
Acupuncture needles are put on various parts of the body which helps in increasing the blood flow.
It has an anti inflammatory effect. It stops body's inflammatory response, increases blood flow and relaxes muscle tone. It helps in flushing out toxins from the body. Acupuncture releases endorphins which are natural hormones to reduce the feeling of pain and puts the patient in ultimate relaxed state i.e feeling of well being.
Electro acupuncture pulsates electric current through the needles.
Such procedure gives quick response and helps in reducing both pain and inflammation in people with arthritis.

You might have muscle pain coupled with pressure on the neck and the shoulder region. Muscles are likely to be tensed or strained bringing about such signs. The issue of muscle dropping below your clavicle and squeezing your neck could result from sitting or standing with drooping shoulders. You can ease them by keeping the right body posture always, engaging in mild stretches that won’t hurt much, and using warm towels on those affected spots. 

You might be having a stress fracture in your ankle. A sports activity can sometimes be followed by the bone becoming too stressed and hence, this can happen. Symptoms consist of pain, swelling, and the inability to walk properly. To heal, you'll need rest, ice, raising your foot, and probably a brace. It's good to let it be and let your ankle heal. 

Plantar fasciitis is one of the common conditions for this. It can cause pain at the bottom of the feet, particularly in the morning. It is a condition caused when tissue that connects the heel to the toes gets strained. Billie Jo should go for calf stretches and pick supportive shoes. Ice packs are also a good way to shrink the swelling.

Your ganglion cysts aren't often painful, though sometime­s annoying or movement-limiting. Since yours vanishe­d naturally, surgery might not be require­d anymore. However, inform your doctor about this de­velopment so they can re­assess if the operation is still ne­cessary or not.

Your median ne­rve is a principal nerve in your hand. Whe­n squeezed, it brings on carpal tunne­l syndrome. That's a condition mostly occurring around the wrist area. Pain, numbne­ss, or tingling in the hand and fingers are symptoms. Exe­rcises and wrist splints can help ease­ it.