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Female | 21

What should I do for pain relief?

So please tell me what l must do because l get pain

1 Answer
Dr. Pramod Bhor

Joint Replacement Surgeon

Answered on 16th Feb '25

Experiencing discomfort can stem from various sources, such as muscle strain, inflammation, or even stress. It's essential to observe if the pain is localized or widespread and whether it worsens with activity or rest. To alleviate symptoms, consider applying ice to the affected area, practicing gentle stretches, and ensuring you maintain proper hydration. Over-the-counter pain relievers might also help. However, if the pain persists or intensifies, it’s crucial to consult a orthopedist for a thorough evaluation and tailored treatment. 

2 people found this helpful

Questions & Answers on "Orthopedic" (1233)

Both legs Foot drop problem since 2 years. I am very upset for this. So please tell me can you treat this? Please let me know.

Male | 26

You need thorough clinical examination with a multidisciplinary team of Orthopedic Surgeon/Neurologists. We need to find out at which neural level is the existing problem Eg. Spinal cord, Peripheral nerve. This should be done ASAP which would improve the chances of recovery. 

Answered on 23rd May '24

Dr. Saurabh Talekar

Dr. Saurabh Talekar

Toenail is broken by bike stand

Male | 25

Your toenail got broken by the bike stand. You may see a bruise, pain, and swelling in the area. The toenail might also be damaged. To help, make sure to wash the area, use a bandage, and watch for signs of infection. If you want to, you can take painkiller medicine. The most important thing is to let it heal naturally.

Answered on 23rd Oct '24

Dr. Pramod Bhor

Dr. Pramod Bhor

My whole body is paining and I m not able to get up from bed since yesterday. And I have been having right side upper back pain. I took medication nothing is working what should I do

Female | 24

I'm sorry to hear you're feeling this way. Widespread discomfort and specific pain in your upper right back can stem from various causes, including muscle strain, stress, or inflammation. Since over-the-counter medication hasn’t alleviated your symptoms, it’s important to seek professional evaluation. I recommend resting, applying heat to the affected area, and staying hydrated. If your condition worsens or doesn’t improve, please consult a healthcare provider for a thorough assessment and tailored treatment plan. You're not alone in this, and getting proper medical attention is key to recovery.

Answered on 10th Feb '25

Dr. Pramod Bhor

Dr. Pramod Bhor

My father was unable to walk properly (not able to move the legs freely). Unable to lift the weights, foot drop, unable to write properly sometimes, some muscle loss was seen in limbs. We have gone to hospitals in Hyderabad but there was no improvement in his condition. Please help me in finding out the doctor and treatment for this condition?

for best recovery and treatment consult LEGEND PHYSIOTHERAPY HOME VISIT SERVICE IN HYDERABAD . DR.SIRISH
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Answered on 23rd May '24

Dr. velpula sai sirish

i walked too much today and i have pain in my foot joint now

Male | 21

Pain in the foot joints after walking a lot is quite common. The joints might be sore from the pressure and movement. To ease the pain, rest your foot, apply ice, and gently stretch your foot and calf muscles. Make sure to wear comfortable shoes and avoid walking long distances for now.

Answered on 5th Sept '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

I'm a volleyball player who had ankle sprains over a year ago I have been having ankle pain and wondering if it was a stress fracture

Female | 15

You might be having a stress fracture in your ankle. A sports activity can sometimes be followed by the bone becoming too stressed and hence, this can happen. Symptoms consist of pain, swelling, and the inability to walk properly. To heal, you'll need rest, ice, raising your foot, and probably a brace. It's good to let it be and let your ankle heal. 

Answered on 23rd Oct '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Here is one of the patient actually I did ACL surgery last 8 month ago and now my knee start paining and swelling. Here is my MRI report please once check and tell me is here serious issue.

Male | 21

Pain and swelling after ACL surgery are there for initial few months only. If it’s is persistent after 8 months of ACL reconstruction surgery, it’s always better for consult knee specialist orthopedic surgeon. 

Tips: use ice compression and regular Rehabilitation 
Not to do: Heat or gel application on ACL operated knee

Answered on 24th Aug '24

Dr. Rajat Jangir

Dr. Rajat Jangir

I'm suffering from sever back pain in lumber

Male | 34

You're dealing with significant lower back pain, which can be caused by muscle strain, a bulging disc, or poor posture. This pain might feel sharp, dull, or achy, making it hard to move. To ease the discomfort, try gentle stretching, applying ice or heat, and taking over-the-counter pain relievers.

Answered on 23rd Sept '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I've noticed that my wrist feels loose or unstable when I apply pressure or pull something or during arm wrestling, but it only happens when I deliberately move it in a certain way. I have noticed it more than 6 months ago.Can you tell me what might be causing this and what I should do about it?"

Male | 15

You have a condition called ligament laxity in your wrist. This means your ligaments are loose and don't support your wrist properly, making it feel unstable in certain positions. This can be due to a past injury or natural hypermobility. To help stabilize your wrist, wearing a wrist brace during activities that trigger symptoms can provide support and reduce instability. Doing special wrist-strengthening exercises can also improve strength and stability over time. Avoid activities that worsen your symptoms, and consult a physical therapist for a personalized treatment plan.

Answered on 6th Sept '24

Dr. Pramod Bhor

Dr. Pramod Bhor

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