Female | 21
What should I do for pain relief?
So please tell me what l must do because l get pain

Joint Replacement Surgeon
Answered on 16th Feb '25
Experiencing discomfort can stem from various sources, such as muscle strain, inflammation, or even stress. It's essential to observe if the pain is localized or widespread and whether it worsens with activity or rest. To alleviate symptoms, consider applying ice to the affected area, practicing gentle stretches, and ensuring you maintain proper hydration. Over-the-counter pain relievers might also help. However, if the pain persists or intensifies, it’s crucial to consult a orthopedist for a thorough evaluation and tailored treatment.
2 people found this helpful
Questions & Answers on "Orthopedic" (1233)
Does Knee replacement affect your nerves?
Nerve damage may also occur as a result of knee replacement surgery because the peroneal nerve resides close to the tibia bone. In fact, nerve damage is one reason why some patients with knee replacement complain of persistent lateral knee pain and loss of function.
Consult orthopedists, who will explain you in detail about the complications of knee replacement surgery. Hope our answer helps you.
Answered on 23rd May '24
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Dr. Babita Goel
Both legs Foot drop problem since 2 years. I am very upset for this. So please tell me can you treat this? Please let me know.
Male | 26
You need thorough clinical examination with a multidisciplinary team of Orthopedic Surgeon/Neurologists. We need to find out at which neural level is the existing problem Eg. Spinal cord, Peripheral nerve. This should be done ASAP which would improve the chances of recovery.
Answered on 23rd May '24
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Dr. Saurabh Talekar
Toenail is broken by bike stand
Male | 25
Your toenail got broken by the bike stand. You may see a bruise, pain, and swelling in the area. The toenail might also be damaged. To help, make sure to wash the area, use a bandage, and watch for signs of infection. If you want to, you can take painkiller medicine. The most important thing is to let it heal naturally.
Answered on 23rd Oct '24
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Dr. Pramod Bhor
My whole body is paining and I m not able to get up from bed since yesterday. And I have been having right side upper back pain. I took medication nothing is working what should I do
Female | 24
Answered on 10th Feb '25
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Dr. Pramod Bhor
My father was unable to walk properly (not able to move the legs freely). Unable to lift the weights, foot drop, unable to write properly sometimes, some muscle loss was seen in limbs. We have gone to hospitals in Hyderabad but there was no improvement in his condition. Please help me in finding out the doctor and treatment for this condition?
Answered on 23rd May '24
Dr. velpula sai sirish
i walked too much today and i have pain in my foot joint now
Male | 21
Pain in the foot joints after walking a lot is quite common. The joints might be sore from the pressure and movement. To ease the pain, rest your foot, apply ice, and gently stretch your foot and calf muscles. Make sure to wear comfortable shoes and avoid walking long distances for now.
Answered on 5th Sept '24
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Dr. Deep Chakraborty
I'm a volleyball player who had ankle sprains over a year ago I have been having ankle pain and wondering if it was a stress fracture
Female | 15
You might be having a stress fracture in your ankle. A sports activity can sometimes be followed by the bone becoming too stressed and hence, this can happen. Symptoms consist of pain, swelling, and the inability to walk properly. To heal, you'll need rest, ice, raising your foot, and probably a brace. It's good to let it be and let your ankle heal.
Answered on 23rd Oct '24
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Dr. Pramod Bhor
I am 25 years old lady. I had an injury to knee during 23 rd dec 2024.Doctor tell me that I have fracture in knee. They don't explain how severe that. Please explain
Female | 25
You seem to have a knee fracture, which is a condition that can cause pain, swelling, and movement difficulty in the affected joint. Such injuries are most frequently seen in the patients who fell or were in accidents. The severity of the condition varies with the type and place of the fracture. The typical treatment is to lie down, apply ice, and use a compression bandage, and also, have your doctor’s orders closely followed. Sometimes conservative management with a splint or even surgery is indicated. Make sure to have a check-up with your orthopedist, which allows you to talk about your situation and receive medical treatment.
Answered on 2nd Jan '25
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Dr. Pramod Bhor
Yesterday I was playing football ⚽️ and while playing football on ground with my friends I fall while changing direction my ankle was not rolled but still it started paining and while playing I can't feel the pain more and played for some time but after coming the pain increases I saw that my ankle was swollen and it was paining just above the bone not directly on the bone but just above it I want to clarify that it is just a sprain or fracture one more thing the pain is just above the ankle (feel most of the pain only on that area but the whole arear is equally swollen) and not spreading to whole ankle or leg
Male | 15
There's a chance your ankle sprain happened while playing football. Stretched or torn ligaments cause sprains. You likely have pain, swelling, and trouble moving that ankle. The pain location suggests a sprain over fracture. Avoid excess weight on it. If pain persists or worsens, see an orthopedist.
Answered on 23rd May '24
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Dr. Deep Chakraborty
I twisted my ankle a couple hours ago , when it happened it hurt a lot, but I managed to get up a few minutes later and walk home. I rested for a few hours, and when I tried to walk again, it hurt real bad. I can’t step on my foot or even move it when I try to. It hurts really bad but when I don’t move it or step on it, it doesn’t hurt at all. The pain is all around the ankle it feels like tension or something blocking my movement.
Male | 17
Probably you have sprained your ankle. Ligaments can get stretched or torn when you bend your ankle too far, and as a result, you may experience pain and swelling. Additionally, it may cause you to have difficulty properly moving your ankle. Rest your ankle, apply ice, elevate it, use compression, and take medication to help with the pain and swelling. Avoid putting weight on it and allow it to heal. If pain persists or worsens, see an orthopedist for further evaluation.
Answered on 23rd Aug '24
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Dr. Deep Chakraborty
I am 18 years old and i am suffering from back pain headache at particular point anxiety problem in taking breathe
Female | 18
Back pain, headache, and anxiety may be the symptoms of some common issues. Sometimes stress and tension can make your body feel like this. Trouble with breathing could also be due to anxiety. Use deep breathing, relaxation techniques, and gentle stretches to your advantage. Besides these, it is also important to drink a lot of water and get plenty of sleep. If the issues continue, talk to an orthopedist for more information.
Answered on 3rd Sept '24
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Dr. Pramod Bhor
I have joint pain esp right knee pain post delivery 4yrs now unable to stand or move I am unable to flex my right knee fully nor bend fully I have almost bone on bone It's affecting my sleeping posture standing posture I am unable to stand straight I am in extreme pain What should I do?
Female | 29
The symptoms you described could be indicative of osteoarthritis. This is a condition where the cartilage in your joint wears away, resulting in the rubbing of bones against each other and, subsequently, pain and stiffness. To assist in the control of your symptoms, you can follow gentle exercises to build up the muscles around your knee, apply hot or cold packs for relief, and think of talking to an orthopedist about treatment options such as physical therapy or medications.
Answered on 29th July '24
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Dr. Pramod Bhor
Shin Pain Problem Running
Male | 19
Shin discomfort while jogging might result from several factors, such as working your shins too much, jogging on solid ground, or not putting on proper shoes. Rest your legs, apply ice packs, and think about wearing adequately cushioned footwear when you experience this type of soreness. If the pain does not go away, consider consulting with an orthopedist.
Answered on 13th June '24
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Dr. Pramod Bhor
Hey I’m getting a weird feeling in my right foot it comes a goes but it feels like a pulse movement it feels weird I’m not sure what it is
Female | 24
You might be feeling a throbbing sensation in your right foot. The constriction of blood vessels or the poor circulation of that area can be the cause. In rare instances, stress, anxiety, or the overconsumption of caffeine, may lead to the same feeling. Walk around and try to keep your foot upright for a while. Talking to an orthopedist is advisable if the feeling persists or gets worse.
Answered on 18th June '24
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Dr. Pramod Bhor
Here is one of the patient actually I did ACL surgery last 8 month ago and now my knee start paining and swelling. Here is my MRI report please once check and tell me is here serious issue.
Male | 21
Pain and swelling after ACL surgery are there for initial few months only. If it’s is persistent after 8 months of ACL reconstruction surgery, it’s always better for consult knee specialist orthopedic surgeon.
Tips: use ice compression and regular Rehabilitation
Not to do: Heat or gel application on ACL operated knee
Answered on 24th Aug '24
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Dr. Rajat Jangir
Hello, I am a 39 year old woman and I have been experiencing left-side back pain: under the ribs for six months now following with heart ache and shortness of breath. I have been using painkiller and paracetamol, but it's of no use currently. Could you please tell me what could be the reason, and the treatment for it?
Female | 39
You are suffering from pain in the left side of the back, heartache, and shortness of breath which are challenging symptoms. They could be owing to some issue with your heart or lungs. It is crucial to consult an orthopedist as soon as possible to get the right diagnosis and treatment.
Answered on 31st Aug '24

Dr. Deep Chakraborty
Dislocated my shoulder 2 weeks ago snowboarding. All pain is gone and range of motion is fine but I can now slide my shoulder back and forth by pressing with my opposite hand in a way the I can’t in my other shoulder. Thoughts?
Male | 19
I have a feeling that you might have a dislocated shoulder with shoulder instability. However, the fact that your pain is gone is only one of the things to worry about as the slipping of your shoulder back and forth is also alarming. You should see an orthopedic surgeon.
Answered on 23rd May '24
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Dr. Pramod Bhor
I'm suffering from sever back pain in lumber
Male | 34
You're dealing with significant lower back pain, which can be caused by muscle strain, a bulging disc, or poor posture. This pain might feel sharp, dull, or achy, making it hard to move. To ease the discomfort, try gentle stretching, applying ice or heat, and taking over-the-counter pain relievers.
Answered on 23rd Sept '24
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Dr. Pramod Bhor
I m 24 years old and I have back pain issue before 2 months heavy weight door uthwane ki wja sy hua tha or ab 3 month chl rha h ab leg ma pain start ho gya h mjhe nerve ka issue LG rha h Maine neurosurgeon ko b dikhaya but medicine sy koi frk ni pr rha
Male | 24
This could be a sign of a nerve being compressed or muscles strained. One has to be going on with the medical advice, as possible symptoms need good checking. Once in a while, the patient herself may get the pills from a pharmacist, still, the better way of recovering is done when she does physical therapy that deals with the error at the muscles by strengthening the muscles. Using ice packs or heating pads over the injured area can help it go away, but only for a short period. It would be more fitting if you could schedule another meeting with your orthopedist to re-evaluate and choose individual treatment options.
Answered on 26th Dec '24

Dr. Pramod Bhor
I've noticed that my wrist feels loose or unstable when I apply pressure or pull something or during arm wrestling, but it only happens when I deliberately move it in a certain way. I have noticed it more than 6 months ago.Can you tell me what might be causing this and what I should do about it?"
Male | 15
You have a condition called ligament laxity in your wrist. This means your ligaments are loose and don't support your wrist properly, making it feel unstable in certain positions. This can be due to a past injury or natural hypermobility. To help stabilize your wrist, wearing a wrist brace during activities that trigger symptoms can provide support and reduce instability. Doing special wrist-strengthening exercises can also improve strength and stability over time. Avoid activities that worsen your symptoms, and consult a physical therapist for a personalized treatment plan.
Answered on 6th Sept '24
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Dr. Pramod Bhor
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