Male | 59
என் வலி, வீங்கிய கால்களுக்கு நான் என்ன செய்ய முடியும்?
என் கால்கள் வலி மற்றும் வீக்கத்திற்கு நான் என்ன செய்ய முடியும்
எலும்பியல் அறுவை சிகிச்சை
Answered on 3rd Sept '24
பெரும்பாலும், அறிகுறிகளின் காரணம் வீக்கம் ஆகும், இது காயத்திற்கு உங்கள் உடலின் இயற்கையான எதிர்வினையாகும். நீண்ட நேரம் நிற்பதாலோ அல்லது உட்கார்ந்திருப்பதாலோ காயங்கள் ஏற்பட்டிருக்கலாம் அல்லது சமீபத்தில் உங்கள் காலில் மோதியிருக்கலாம். உங்கள் கால்களை உயர்த்தி ஓய்வெடுப்பதன் மூலமும், குளிர்ந்த பேக்கைப் பயன்படுத்துவதன் மூலமும், இப்யூபுரூஃபன் போன்ற வலி நிவாரணிகளை எடுத்துக்கொள்வதன் மூலமும் நீங்கள் அதற்கு உதவலாம். அதுமட்டுமின்றி, நிறைய தண்ணீர் குடிக்கவும், உப்பு நிறைந்த உணவுகளை குறைக்கவும். ஓரிரு நாட்களுக்குப் பிறகு வலி மற்றும் வீக்கம் சரியாகவில்லை என்றால், சென்று பார்ப்பது நல்லதுஎலும்பியல் நிபுணர்.
2 people found this helpful
Questions & Answers on "Orthopedic" (1042)
My hips pain inside side sometimes no pain in daily activity or urination no daily sometimes but in winter sharp pain and my pain sometimes outsides of vagina which has lines on both sides on the line with monopibious and side colors is red allrgic red what my conditions and symptoms ??i fell no pain in vagina and urination .and i face drops after urine which are eliminated by cleaning with tissue am unmarried
Female | 22
As you described, the sharp hip pain you get during the winter months and the redness and lines outside the vagina might be due to a condition called vulvar dermatitis. This can be painful but it is not the cause of pain inside the vagina or during urination. The drops after urination could be the muscle around the bladder causing it. To alleviate the discomfort, gentle washing and wearing cotton underwear may help. If the symptoms persist, an orthopedist can provide further guidance.
Answered on 20th Sept '24
Dr. Pramod Bhor
Issue Spinal teraa qamar dard
Female | 25
Spinal teraa may bring about excruciating pains in the lower back that are just too much to manage. It is necessary to have an orthopedic referral to receive the correct diagnosis and treatment options.
Answered on 23rd May '24
Dr. Pramod Bhor
My child spine bend in born.it will cure by belt/
Male | 12
Your child could have congenital scoliosis - a curved spine. This happens due to abnormal growth before birth. Symptoms are uneven shoulders, or hips. In some cases, a brace helps. But surgery may be needed if the curve is severe. Make sure to see a pediatric orthopedic specialist. They'll discuss the best treatment options for your child's spine.
Answered on 26th June '24
Dr. Pramod Bhor
I am 22 years old. Sudden chest pain in the center in certain movement or while folding chest. Pain occurs only while certain movements.
Male | 22
Get an x-ray done. It may be some muscle spasm. Make hot fomentation. Still not relived then consult your orthopedist or cardiologist.
Answered on 23rd May '24
Dr. Jyoti Prakash
I am 35 years old and I have knee pain as well as back pain since long time and I have had consulted many doctors but have not get relief yet.
Female | 35
you should visit an orthopedic specialist for your knee and back pain. For the moment, pain-relieving methods such as gentle exercises might bring some relief including stretching and hot/cold therapy.
Answered on 23rd May '24
Dr. Pramod Bhor
I feel like dizzy and stiff back in the early morning. Please suggest a solution for this??
Male | 23
There are many reasons why you might wake up feeling dizzy and with a sore back. It might be that you did not drink enough water before going to bed, or that you slept in an awkward position which caused your back to become stiff. To combat this, try drinking some fluids before falling asleep and refrain from shifting your weight onto alternate sides during the night. Moreover stretching gently upon waking up can help loosen any tight muscles. If none of these solutions work then it would probably be wise to consult a orthopedist.
Answered on 23rd May '24
Dr. Deep Chakraborty
I am 21 years old. I have been having a sharp pain in my left shoulder blade for up to four months now
Male | 21
You may have a muscle strain in your left shoulder blade. This happens when you use that muscle a lot or have poor posture. You may feel sharp pain, especially when moving your arm. Try gently stretching and putting ice on the area. Do not do things that make the pain worse. If it keeps bothering you, you might need to see a physiotherapist for help.
Answered on 23rd May '24
Dr. Pramod Bhor
My mother has a small tumor on her elbow is it possible cancer?
Female | 48
There’s an urgent need for an expert like an orthopedic surgeon or an oncologist to inspect the tumor on your mother's arm. Not all tumors develop into cancer, so a thorough investigation is necessary to avoid any malignancy. Once it is confirmed that cancer is present, treatment alternatives can be explored.
Answered on 23rd May '24
Dr. Pramod Bhor
Cervical neck pel. P3sjycgee
Female | 48
You may have a problem with your cervical vertebrae, leading to a sore and stiff neck. This could be due to sitting in the wrong position for long hours, muscle strain, or stress. You might feel stiffness, and discomfort, or have trouble moving your neck. Try doing some gentle neck exercises, applying heat or cold, and maintaining good posture. If the discomfort continues, visit an orthopedist for further advice.
Answered on 22nd July '24
Dr. Deep Chakraborty
Hello sir mera naam Asma Asif Khan hai main kanhan me rahti hu mere mummy or meri saas ko ghutno me Dard rahta hai uthne baithane me taklif hoti hai uske liye koi upay bataye
Female | 35
Please visit an orthopedic doctor with the X-Ray reports.
Answered on 23rd May '24
Dr. Dilip Mehta
Having leg pain from 30 days
Male | 42
If the pain has been bothering you for a whole month, it is better to get treatment. Besides, leg pain that lasts can be caused by items like strained muscle, abuse, or poor blood circulation. The best solution for leg pain is to rest, apply ice packs, and do light exercises. If the discomfort persists following this treatment, get an opinion from an orthopedist for additional evaluation and medical care.
Answered on 9th July '24
Dr. Pramod Bhor
i am 24 years and my bone mineral density score is -2 and vitamin d level is 14
Male | anvesh
It appears you've been diagnosed with low bone density and vitamin D deficiency, which can lead to bone pain, weak muscles, and fractures. A diet rich in calcium and vitamin D, including dairy products, leafy greens, and sunlight exposure, is crucial for bone health. Your doctor may recommend vitamin D supplements to improve your calcium levels. Additionally, maintaining a nutritious diet and engaging in exercises like running and strength training prescribed by your orthopedic doctor can help maintain bone strength and overall health.
Answered on 23rd May '24
Dr. Deep Chakraborty
Hi I am 33 years old weighing 75 kgs approx.I have 3 kids with natural delivery.Since 10 days I am having pain in my left knee which occurs only while bending or climbing up the stairs.I have no problem while standing or doing any heavy related work.Its only at bending time that the pain kicks in. I am healthy with no allergies,infections or any other ailment. I haven't been injured in my legs.I feel it's happening due to increase in my uric acid. Kindly advise on my course of action to alleviate the pain.
Female | 33
Your left knee hurts when you're bending over or climbing stairs. This kind of pain, which occurs only on bending, might be due to a condition called patellofemoral pain syndrome. It is likely to be triggered by activities such as climbing stairs. Increasing uric acid levels are not generally associated with knee pain. To help ease the pain, you can begin by taking it easy on your knee, applying ice packs, gently stretching, and taking over-the-counter pain relievers such as acetaminophen or ibuprofen. If the pain persists, it's best to seek advice from an orthopedist for further evaluation and treatment options.
Answered on 19th Sept '24
Dr. Pramod Bhor
My mother leg had a injury...she is diabetic...
Female | 58
Answered on 3rd July '24
Dr. Deepak Aher
HI doctor I m. Madhusudhan I m 35 yr old My back is paining from 6 month.. When I sleep my back n ribs got stiff n pain in the morning.. I do strching exercise and do hot water therpy then to I m not getting relife. Day by day pain getting worse.. Plz let me knw what happen to me
Male | 35
Answered on 23rd May '24
Dr. Hanisha Ramchandani
What is the best treatment for degenerative disc disease
Degenerative disc disease is a common age related low back problem. It can be a significant cause of low back pain. The best treatment for it is non-operative. Back strengthening to stabilize the spine and application of topical pain measures should be tried first.
Answered on 23rd May '24
Dr. Prasad Gourneni
Pain left thigh since Oct 2022. I fell down from an e-rickshaw while boarding on it. One leg on the rickshaw and another on the ground and I was dragged for about two meters until I fell on the ground. Since then got this pain.
Female | 55
Your left thigh pain since last October might be from that fall. Typical signs are aches, swelling, and leg troubles. You likely strained or bruised thigh muscles during impact. Try resting, icing the spot, and gentle stretches. But if there is no improvement or worse pain, it's wise to visit an orthopedist. They'll check and properly treat the injury.
Answered on 17th July '24
Dr. Pramod Bhor
Hello I am Riyana Banu from Nepal I am spinal cord injured patient my T12 L3 bone is broken can you give me some advice about it sir
Female | 19
Answered on 13th Aug '24
Dr. Abhijit Bhattacharya
My mother had an accident more than 10 years ago on her left thumb and without getting any proper treatment , her left thumb is not working voluntarily and its always folded. She can still feel pain but could not move her thumb. Is there any chance her thumb can work?
Female | 61
Nerves make our muscles move. If a nerve is hurt, the muscle it goes to won't work. The best thing for her thumb is to do exercises that might wake up the muscles and see a person who treats her hands. If someone is hurt it is important to get help fast so they can get better. Visit an orthopedist for further consultation.
Answered on 12th June '24
Dr. Pramod Bhor
I am having neck pain for 1 year 6 months now...i did every scans i did MRI , CT and even XRay found nothing....I did physiotherapy and even excercise for 3 months .... But still there is pain
Female | 21
Answered on 23rd May '24
Dr. Sunny Dole
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