Get answers for your health queries from top Doctors for FREE!

100% Privacy Protection

100% Privacy Protection

We maintain your privacy and data confidentiality.

Verified Doctors

Verified Doctors

All Doctors go through a stringent verification process.

Quick Response

Quick Response

All Doctors go through a stringent verification process.

Reduce Clinic Visits

Reduce Clinic Visits

Save your time and money from the hassle of visits.

Male | 23

Why Am I Dizzy and Stiff in Mornings?

I feel like dizzy and stiff back in the early morning. Please suggest a solution for this??

1 Answer
Dr. Deep Chakraborty

Orthopaedic Surgery

Answered on 23rd May '24

There are many reasons why you might wake up feeling dizzy and with a sore back. It might be that you did not drink enough water before going to bed, or that you slept in an awkward position which caused your back to become stiff. To combat this, try drinking some fluids before falling asleep and refrain from shifting your weight onto alternate sides during the night. Moreover stretching gently upon waking up can help loosen any tight muscles. If none of these solutions work then it would probably be wise to consult a orthopedist.

45 people found this helpful

Questions & Answers on "Orthopedic" (1135)

Answered on 9th Sept '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

How should I resume physical activities 4 months after Achilles tendon surgery

Male | 41

After 4 months of Achilles tendon surgery, you can return to physical activities only with the consent of your orthopedic surgeon. You might have to begin with mild exercises and slowly intensify your exercise. Wear appropriate shoes, and always warm up before the exercise. A physiotherapist should be consulted for a smooth and successful recovery.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I have knee injury from 1 month I fell pain when I rotate me leg

Male | 17

Experiencing knee pain for a month, especially during leg rotation, requires evaluation by an orthopedist. Avoid aggravating activities, use ice and over the counter pain relief as needed, and seek medical attention for proper diagnosis and treatment.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Perineal exercise I have lower abdomen pain

Female | 21

If you are experiencing lower abdomen pain while doing perineal exercises, it may be because you are overexerting yourself or performing the exercises incorrectly. Consult a physical therapist to assess your technique and ensure that you are performing the exercises safely.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Dear sir mam please help me Mere right pair me bahot dard rahta hai kamar se leke pure pair tak karib 6 mahine ho gaye hai thik nahi ho raha hai baba ne mere bataya hai ki sciatica hai tumhare please help me

Male | 30

Hi, if it is sciatica,wo pura bnd hoskta hai with proper treatment. Consult a Physiotherapist.

Answered on 20th Nov '24

Dr. Atulana  NK

Dr. Atulana NK

Related Blogs

Frequently Asked Questions

What is the success rate of knee replacement surgery in India?

What is the cost of ACL surgery in India?

Who are the best orthopedic doctors in India?

How much time does it take to recover after orthopedic surgery?

What is the most common type of orthopedic surgery?

What surgery has the highest death rate?

What surgery takes 2 weeks to recover?

How long does it take to recover from a replacement knee?

Did you find the answer helpful?

|

Consult

Cost Of Related Treatments In Country

Top Different Category Hospitals In Country

Top Doctors In Country By Specialty

  1. Home /
  2. Questions /
  3. I feel like dizzy and stiff back in the early morning. Pleas...