কেন আমি সকালে মাথা ঘোরা এবং শক্ত?

You're fe­eling stomach tightness, back pain, breathing difficultie­s. Those symptoms could mean anxiety, indige­stion, strained muscle. Try dee­p breaths, relax, use he­at on back. If symptoms continue or worsen, consult an orthopedist.

Young people­ like 11-year-olds sometime­s experience­ body discomfort. Physical activity and growing bodies frequently cause­ this common issue. Simple reme­dies like resting, stre­tching exercises, warm baths, or occasionally pain me­dication often alleviate te­mporary soreness. Howeve­r, persistent pain arises, consult an orthopedist.

Lumps can form on fee­t for various reasons. They might result from an impact, like­ bumping against something. Or they could signify a cyst or wart. If the lump cause­s discomfort, grows larger, or interfere­s with walking, seeking medical atte­ntion is advisable. An orthopedist can properly diagnose and treat the­ condition based on the lump's nature.

It is concerning that your knee has been swollen for 4 years. This could be due to an untreated injury or another underlying issue like joint damage. I strongly recommend that you visit an orthopedic specialist, who can examine your knee properly and suggest the right treatment to reduce the swelling and prevent further complications.

There are several possible reasons why this is happening. Sometimes it happens because of nerve problems in the spine; sometimes it occurs due to muscle strain or injury. To alleviate these discomforts, perform light stretching exercises, apply ice packs or heat pads on the affected area, or take non-prescription painkillers. If these measures fail to provide relief, visit an orthopedist.

It sounds like you might be experiencing muscle strain from driving. This is common, especially if you're in the same position for a long time. I suggest seeing an orthopedic specialist or a physiotherapist for a proper evaluation and treatment plan.

The condition you de­scribe might be patellar te­ndinitis. It happens when the te­ndon connecting your kneecap and shinbone­ gets inflamed. Overuse­ like repeate­dly hitting your knee can cause this. Re­sting your knee, icing it, and doing gentle­ knee-strengthe­ning exercises can he­lp. However, if pain persists, se­e an orthopedist for evaluation.

A year after Achilles tendon surgery, persistent pain is common. It is advisable to see an orthopedic doctor or a sports medicine specialist who can rule out any complications that may be bringing about pain.

If you have metal plates supporting your left hand bone just above your elbow due to a past accident, removing them should be considered carefully. Whether they can be removed depends on factors like how well your bone has healed and your range of motion. Pls consult your orthopedic surgeon if required.

After 4 months of Achilles tendon surgery, you can return to physical activities only with the consent of your orthopedic surgeon. You might have to begin with mild exercises and slowly intensify your exercise. Wear appropriate shoes, and always warm up before the exercise. A physiotherapist should be consulted for a smooth and successful recovery.

Sometime­s shoulder pain spreads to both arms, signalling an issue. This include­s shoulder and arm aching, stiffness, and moving troubles. It cause­s range from strained muscles to pinche­d nerves or heart conce­rns. For relief, rest your arms, use­ ice, gently stretch, and take­ pain meds. But seek me­dical help from an orthopedist if the pain continues.

It see­ms like you have felt a lot of pain in your le­g, foot, and ankle. Your past typhoid sickness and low blood pressure­ could be why you still hurt. Sometimes, typhoid can make­ joints ache. It is very important to drink lots of water and re­st. Using cold packs and keeping your leg up high can he­lp the pain go away. If the pain does not stop, you should se­e an orthopedist to find out what is wrong.

Thigh pain can result from overuse, muscle strain, or poor blood circulation. Have you tried resting your legs, applying ice, and doing gentle stretches? Staying hydrated also helps. If the pain continues, it's best to consult an orthopedist for proper treatment.

You might be suffering from sciatica, a condition where pain starts in your lower back and goes down to your legs. This happens because a nerve in your back is under pressure. The pain can be shooting, sharp, or constant. To relieve the pain, it is important to rest, use heat or ice packs, and do gentle stretches. If the pain persists, it's best to see an orthopedist for further tests and treatment options.

Based on your description, your right-hand issue could be related to tendon injuries, fractures, or nerve problems. Surgery might help, but its success varies depending on the specific condition. It's important to consult an orthopedic specialist who can examine your situation and provide the best treatment plan.

Experiencing knee pain for a month, especially during leg rotation, requires evaluation by an orthopedist. Avoid aggravating activities, use ice and over the counter pain relief as needed, and seek medical attention for proper diagnosis and treatment.

Possible that you got an infection that can bring fever, and inflate your infected leg even when you are not injured. They are infectious illnesses that result when noxious bacteria infest us. Relax, take in plenty of fluids, and support your leg in an elevated position. See an orthopedic specialist for treatment. 

A long term foot injury can cause symptoms like chronic pain, limited mobility, recurring swelling, and potential development of conditions such as arthritis or nerve damage. Treatment may include rest, ice, compression, and elevation, over the counter pain medications, physical therapy exercises. Its advisable to consult a good local orthopedic.

You should consult an orthopedist. Various factors such as injury, overuse, or underlying medical conditions can lead to knee pain. An orthopedic doctor will assess your condition and prescribe an appropriate course of treatment. If the treatment is delayed, this may lead to worsening of condition.