The situation you describe may indicate that you are suffering from a panic attack. Cold sweats, cold feet, chest pain, fear of dying, nausea, and coughing can be the accompanying symptoms. Panic attacks may result from stress, anxiety, or even a medical condition. Among the ways of handling a panic attack are deep breathing, concentrating on relaxing thoughts, and talking to a trustworthy person. 

You may have a gag reflex. This happens when your body is more sensitive to certain things you see, smell, or taste. It isn’t usually serious but it can be unpleasant. Try to steer clear of anything that makes you feel like this. If it won’t go away and bothers you, too, it might help to speak with a doctor about how to handle it.

There is a high likelihood of such feelings when stress is the underlying cause and leads to developing habits that seem very tough to break, for instance, the usage of pornography or masturbation. This is indeed a good initial step. To aid you in your stress reduction, you might consider employing some mindfulness techniques, for instance, some easy ones like deep breathing or meditation. Other things like regular physical exercise and the company of social people can be helpful as well. If continued feelings of confusion and anxiety exist, I am advising to consult a healthcare specialist for a collection of personalized services and support.

If you're struggling with forgetfulness and shyness, there are some general strategies you can try. To improve memory, break information into smaller chunks, use visual aids, and establish routines. Overcoming shyness involves starting with small steps, practicing self-acceptance, seeking support, gradual exposure to social situations. You may consult a psychologist or a therapist as well for overcoming social anxiety and improving self-confidence

Alcohol addiction is serious, and professional help is vital. Be cautious with Ayurvedic remedies; extreme effects when drinking aren't common but can occur. The best option is to address addiction properly with the guidance and support of healthcare professionals.

The symptoms you're describing could be due to a panic attack, which can sometimes mimic a heart attack. It's important to address this issue promptly. Make sure you take your antidepressants consistently as prescribed and consult a mental health expert for the best way to manage your anxiety. Stress management techniques, like deep breathing exercises, can also help with these symptoms. 

Here's some brief information about the medicines that your psychiatrist has recommended: 1. Daxtin 20mg and Daxtin 40mg: These are prescribed for depression. These drugs can help increase the serotonin and norepinephrine levels, improving your mood and energy. 2. Fluvoxamine 50mg: It's also great for depression and anxiety. It works better for sleep and decreases the level of anxiety. 3. Etilaam 0.25mg: It cures anxiety and panic attacks. Positive: Such products have the potential to alleviate depression, give you a good night's sleep, and anxiety at a manageable level. 

Negative: It might bring alongside other effects such as vomiting, giddiness, and drowsiness. In other words, these medications are intended to make you feel better, but they can also cause other health problems. Do not stop taking them on your own – always take them as your doctor has prescribed and notify them of any discrepancies in your condition!

It is anxiety that you are facing. This can lead to trembling, palpitation, shortness of breath, and stomach tightness.  Try taking deep breaths, talking to someone you trust, and doing activities you enjoy. Drinking water and receiving enough sleep may help, too. It's important to keep reminding yourself that the feelings you have are normal and that the situation may get better eventually.

You might have acid reflux making your chest feel weird after eating. It could also be anxiety. Dry, scratchy eyes are another sign of being anxious. You should try eating more slowly and staying away from spicy foods as well as doing relaxation exercises or talking with someone you trust about what's on your mind Managing your anxiousness can also help with relieving dryness so if needed use some artificial tears. 

This can be the result of many things like work stress, problems at school or home, or not caring for yourself. To feel better, try engaging in activities that calm your mind such as deep breathing, talking to someone you trust, or spending time doing something you enjoy. Resting well and eating healthy foods are the two things you should do to keep your body in good shape.

It can also be triggered by different aspects like stress, and boredom, or it might be just a custom factor. To get over it this, try imposing some limits like sticking to certain times of the day to spend in front of the television, discovering other hobbies or activities that will mean a busy mind, or enlisting the help of friends or a therapist who can work with you through these moments and to the source why you choose porn.

The treatment of mental health in Darbhanga is done in very good ways. There are often symptoms in depression, anxiety, or social failure. It could be all due to genetic or environmental factors. The best option is therefore that you should communicate with a mental health professional. After the doctor makes the proper diagnosis, he can suggest the therapy or medicine.