Your irregular e­ating habits can negatively impact your well-be­ing. Morning hunger leads to sluggishness and lack of focus. Me­ager afternoon and eve­ning meals deprive your body of vital nutrie­nts. Aim for balanced meals containing fruits, veggie­s, proteins, and carbs throughout the day. 

Glad to know that you have not been experiencing any severe symptoms after taking 50 mg of amitriptyline. The fact that you slept for a long time could be a side effect of the medication. If you're feeling alright now and the time gone is more than two days there's probably nothing serious about it. Whatever the case, you should stay off your usual dosage of 10 mg twice a day for a week first. The best thing to do is to see a doctor if you experience any peculiar signs during that period.

Combining Ativan and trazodone can induce excessive sleepiness and instability in walking. As a result, a person may experience difficulties in walking and an increased likelihood of falling. There are some symptoms to be on the lookout for: extreme drowsiness, confusion, and dizziness. If your friend has taken these two medications together, it is crucial to stay with them and assist them in walking if necessary to avoid any accidents. Taking such combinations of medicines is not always advisable; hence you are advised to avoid it.

You might have acid reflux making your chest feel weird after eating. It could also be anxiety. Dry, scratchy eyes are another sign of being anxious. You should try eating more slowly and staying away from spicy foods as well as doing relaxation exercises or talking with someone you trust about what's on your mind Managing your anxiousness can also help with relieving dryness so if needed use some artificial tears. 

Akathisia, the condition characterized by undue restlessness or an uncontrolled compulsion to move the body, even muscle contractions or spasms that may occur, are among the side effects of the intake of SSRIs. A physical regime that is regular will help decrease anxiety and boost the overall health status of an individual. Low-intensity exercises like walking and yoga have the energy to be miracles. However, each case is different from the other, and suggest you take your symptoms and exercise programs to your doctor. 

A burning he­ad and shivering is hard. These signs may come­ from your meds. Some pills can make muscle­s stiff and make you shake. Tell your doctor about the­se troubles - they might change­ your medicine to help. It's ke­y to report new issues while­ on medication. 

You have trouble­ sleeping at night. You are thinking of taking sle­eping pills. This is known as insomnia. It can happen due to stre­ss, anxiety, or lifestyle habits like­ using screens before­ bedtime. Taking slee­ping pills might help but they can have side­ effects. First, try improving your slee­p routine. Avoid caffeine. Cre­ate a relaxing bedtime­ routine.

In general, the impact of the 72-hour pill on the efficiency of antidepressants is not that significant. If used in the recommended time frame, it is meant to work against getting pregnant. However, skipping your antidepressant doses may lead to your general well-being. Pay attention to any strange signs or emotional changes. If you go through persistent anxiety or if you have other concerns, see your healthcare provider for specifically tailored advice, and they can also help both your mental health and contraceptive requirements. 

When you get anxious, your body can start breathing too quickly, a condition known as hyperventilation. These symptoms can make you feel out of control, and shaky, and your heart might race fast. It occurs as a result of the brain's misinterpretation of the need for more air when the actual need is not. A technique called paper bag breathing, as well as breathing slowly, can help. Among such are uplifting leisure exercises such as mindfulness and deep breathing to mitigate your anxiety.

Marijuana high stuff called THC that brings about a high mood can stick in your urine for a while. If you have smoked a lot of THC oil, it could have stuck in your urine for up to 30 days. The symptoms can vary but may include problems with memory, thinking, and mood. The solution is to run those with THC out of the system and help with some water intake to get flushed out.

The numbness of hands, feet, and mouth is the result of decreased blood flow in panic attacks. The effect of smoking on the body can make people suffer from panic attacks. Given the fact that you were prescribed diazepam at the ER, smoking might hurt it. Stay away from smoking as it is better for you. If you are in bad shape and have to, you can try a no-nicotine pack.