Asked for Male | 22 Years
Should I Exercise with L5-S1 Disc Protrusion?
Patient's Query
Hi, I'm a 22 year old male with back pain, I've been to doctors loads of times for the past 7-8 months but all they been telling me is to take pain killers and exercise, ive had a MRI scan which showed L5-S1 left subarticular disc protrusion and L4-5 facet joint arthropathies is that right for them to keep telling me to exercise?
Answered by Dr. Deep Chakraborty
The MRI scan reveals a disc disorder, along with an ache from the facet joint. Workouts can make your muscles healthier and render them more flexible, which is very helpful when managing the pain. You really must stick to the exercise plan of the physiotherapist without fail to reduce the damage caused. Painkillers are one way of pain relief, but the long-term solution comes from exercise, and maybe a few more such treatments like physical therapy depending on the severity of the problem.

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