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Male | 26

How Can I Ease Leg Pain Fast?

How To Decrease Leg Pain

1 Answer
Dr. Pramod Bhor

Joint Replacement Surgeon

Answered on 21st Jan '25

Leg discomfort can arise from various factors such as muscle strain, injury, or circulation issues. You might notice symptoms like aching, stiffness, or swelling. To alleviate this, consider gentle stretching, elevating your legs, and applying ice to reduce inflammation. Over-the-counter pain relievers can also provide relief. Staying active with low-impact exercises like walking or swimming may improve strength and circulation. If discomfort persists or worsens, please consult an orthopedist to rule out any underlying conditions. 

2 people found this helpful

Questions & Answers on "Orthopedic" (1190)

Sir I am 23 I have grade 2 acl tear, sir its already been 3 months now sir pls guide me on how can I heal my ACL tear naturally, should I go for prp or stem cell therapy?

Male | 23

When you have an ACL tear, it is because the ligament in your knee is overextended. In addition to resting and doing some light exercises, you should ice your knee. Although PRP or stem cell therapy could be useful for a speedy recovery, consulting with your healthcare provider on these treatments is the best way to determine the optimal care for your case. 

Answered on 3rd July '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

I am 15 year old boy I have a bone bump in shoulder what to do sir

Male | 15

It's important to have this examined by an orthopedic specialist. Bone bumps can have various causes, such as injuries or growths, and a doctor can provide a proper diagnosis. Visit an orthopedic doctor who can assess the bump and recommend appropriate treatment based on your age and medical history.

Answered on 3rd July '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I don't have any disease, I also did blood test but nothing wrong in the report but I have very little swelling in my left ankle which goes away in the morning or when I rest but comes back and also when I press my legs mid upper bone it makes a small dent ,I think it's fluid retention or high salt intake or due to heat or long sitting and standing, please suggest me because I am having anxiety due to this.

Female | 27

It's good to hear that your blood tests are normal, but the swelling in your ankle and the dent in your leg might still need attention. This could be due to fluid retention, high salt intake, or prolonged sitting and standing. I recommend visiting a general physician or a vascular specialist to rule out any underlying conditions. It's important to address your anxiety as well, and they can guide both.

Answered on 19th July '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I m a 61 yr old female.i had a lower back nerve surgery in August but from September I m experiencing pain in lower back.what should I do??

Female | 61

The pain you are experiencing can be due to the inflammation or irritation of the nerves which are located in the back. It is vital that your doctor is aware of the pain so they can assess it and choose the most appropriate action. Treatment alternatives may contain physical therapy, medication, or further assessment in order to treat the primary issue of the pain. 

Answered on 14th Oct '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I have a swollen finger which is really painful and it has been about 6days now it's yellow and purple what wrong with it ?

Female | 16

Hello,
Thanks for your query
"As" per your clinical history is concerned please take these medications for pain and swelling -
a)Almox 500mg twice a day for 7 days,
b)Combiflam 650mg twice a day for 3 days,
c)Pan 40mg once a day for 7 days

Tests -CBC with differential

Hope that helps,
Regards,
Dr sahoo -(9937393521)

Answered on 23rd May '24

Dr. Uday Nath Sahoo

Dr. Uday Nath Sahoo

I AM 35 YEARS OLD HAVING AVN ISSUE. KINDLY SUGGEST WHAT SHOULD I DO NOW?

Male | 35

Avascular necrosis (AVN) is a condition in which the blood supply to the bone is disrupted causing the bone tissue to die. Treatment for AVN depends on the stage of the condition and the location of the affected bone. Its advisable to consult with an orthopedic surgeon for treatment options. The doctor may recommend physical therapy, medication, or surgery depending on the severity of the condition.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I've been having severe back pains for the past 3 days and its getting worse by the day.

Female | 18

It is advisable to see an orthopedist for severe long term back pain. The diagnosis and choosing the correct treatment is only possible by a doctor after the tests and examination are conducted.
 

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Vitamins or medication for joint and bone health because I have knee pain

Male | 25

It is suggested to get in touch with an orthopedic doctor while you suffer from knee pain. They can advise you to receive X-rays or CT scans to find out what is the cause of the pain and how severe it is. Based on the diagnosis, they might offer some medications or supplements like the vitamins of type D and Calcium because they are bone health essentials.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I fell on my wrist 6 months ago and still have pain when I put pressure on it and after physical activity, the pain is located on the pinky side of the hand and there is a clicking noise when I twist my wrist.

Female | 24

Considering your symptoms, you may have a wrist sprain or ligament injury. It is recommended to see an Orthopedic doctor in order to get a correct diagnosis and treatment. The specialist will conduct a physical examination and may suggest imaging tests to establish the severity of injury. Procrastination in treatment can cause chronic problems.

Answered on 23rd May '24

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My age 21 i have problem in my knee for bike accident and my knee no movement. Can i do my knee replacement

Male | 21

Please consult orthopedist with MRI. joint replacement is not for your age. You need assessment and tendon transfer surgery

Answered on 23rd May '24

Dr. Dilip Mehta

Dr. Dilip Mehta

Enlargement of heels bone as per previous dr your suggestion

Female | 32

Acupuncture offers relief from chronic heel spurs and has proven record in treating calcaneal spur.
Extra bone tissue known as heel spurs which develop due to over stress of the foot can cause pain in back of heel. Electro Acupuncture points, Moxibustion, Acupressure and seed therapy have shown great relief in heel pain and inflammation. Also correction in the enlargement of heel bone is observed as the acupuncture treatment is taken on regular basis. I.e. 2-3 sessions weekly continued for a period of 1-2 months."

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

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