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Male | 25

How to get rid of wrist,back head and neck pain?

1 Answer
Dr. Pramod Bhor

Joint Replacement Surgeon

Answered on 23rd May '24

To relieve wrist, back, head, and neck pain, focus on maintaining good posture, taking regular breaks to stretch, and applying heat or cold packs. Practice relaxation techniques to reduce muscle tension and consider pain relievers as your doctor prescribes.. So consult your doctor for proper treatment.

35 people found this helpful

Questions & Answers on "Orthopedic" (1135)

My mother has pain in knee ., Knee fluid is lower she is 60 years , diabetic taking tablets . Can she take sandhi Mitra vati ..

Female | 60

Take your mother to a doctor or Ayurvedic practitioner, before starting any new medication or supplement like Sandhi Mitra Vati. This is particularly crucial for patients with pre existing conditions, like diabetes, and considering potential interactions or contraindications. 

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

How to stretch and strengthen Achilles tendon?

Male | 57

so many techniques we can use like dry needling with stimulator, cupping kinetic and stretching exercise etc. but before appling any technique assesment is must. 

Answered on 23rd May '24

Dr. Rahul Tyagi

Dr. Rahul Tyagi

मला सहा वर्षपासून lymph nodes मध्ये मानेवर pain आहे...आता माझे शरीर खूप पेन करत आहे, मी काय करायला पाहिजे..

Male | 26

for best recovery and treatment consult LEGEND PHYSIOTHERAPY HOME VISIT SERVICE IN HYDERABAD . DR.SIRISH
https://website-physiotherapist-at-home.business.site/

Answered on 23rd May '24

Dr. velpula sai sirish

How i cured my degenerative disc disease

Female | 36

Degenerative disc disease is a common age related low back problem. It can be a significant cause of low back pain. The best treatment for it is non-operative. Back strengthening to stabilize the spine and application of topical pain measures should be tried first.

Answered on 23rd May '24

Dr. Prasad Gourneni

Dr. Prasad Gourneni

i walked too much today and i have pain in my foot joint now

Male | 21

Pain in the foot joints after walking a lot is quite common. The joints might be sore from the pressure and movement. To ease the pain, rest your foot, apply ice, and gently stretch your foot and calf muscles. Make sure to wear comfortable shoes and avoid walking long distances for now.

Answered on 5th Sept '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

my brother is 28 years old, and he just had ACL surgery a month ago. I'm curious about what activities he can safely resume at this point. Can you provide some guidance on what's generally acceptable 1 month post ACL surgery for someone his age?

Male | 28

Now, your brother can begin with light exercises such as walking and stationary cycling. He should refrain from high-impact activities such as running, jumping or twisting until he finishes his rehabilitation program. It would be wise to ask his orthopedic surgeon or a physical therapist for more information on the recovery process and advice about activities that he can engage in without risk.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Pain in spinal cord from 7 years

Male | 51

Experiencing spinal cord pain for 7 years requires urgent medical evaluation. Consult a spine specialist or orthopedic doctor to diagnose the cause. They can recommend treatments, and pain management strategies, and monitor your progress.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Back pain headache and i wake up in the night for washroom

Female | 23

Back troubles can be a result of improper posture, bearing heavy loads, or remaining seated for a long period. Tension and not drinking enough water can be the reasons for headaches. The urge to urinate in the middle of the night might be a bladder issue. To recuperate, begin with simple training, increase your water intake, and get to bed earlier.

Answered on 31st Oct '24

Dr. Pramod Bhor

Dr. Pramod Bhor

How long does it take to get healed after undergoing hip replacement surgery

Female | 77

Recovery time after hip replacement surgery can vary, but initial healing typically takes 6 to 8 weeks. Full recovery and return to normal activities can take several months and rehabilitation and physical therapy play a crucial role.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I am 49 years male patient last six months knee pain both leg in right leg pain more And some time walking hard I consult physician for one month some medicine calcium pain killer but not relief

Male | 49

Hello
Pl take acupuncture sessions, its tried abd tested and you wil experience relief in the first few sessions itself
take care

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

Painful swollen foot in 85 y old lady since 20 days after possible eversion injury Treated conservatively with walking air cast but little improvement Your kind opinion

Female | 85

An outward roll of the ankle may cause immediate pain and swelling, so an eversion injury is likely. There could be mild fractures or other problems missed by the initial examination or X-rays. I would advise you to get it checked again, if not much progress has been made in the next 3 weeks even while using an air cast for support.

Answered on 23rd May '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

Why do i get gout when i stop drinking alcohol

Male | 55

Alcohol is supposed to be predisposing factor for gout. But it's not scientific proven that gout will only flare if you quit the alcohol.

Answered on 5th Nov '24

Dr. Jyoti Prakash

Dr. Jyoti Prakash

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