Male | 26
Chronic Stress-Related Neck, Back, and Chest Pain Relief
I am experincing upper neck ,back and chest pain since 3 years. I experience it everytime I get stressed.
Joint Replacement Surgeon
Answered on 16th Oct '24
Stress can make your neck, back, and chest muscles feel tight and painful. When stressed, your muscles tense up, causing discomfort. Remember to take breaks, breathe deeply, sit up straight, and try gentle stretches or a massage to relax tense muscles.
73 people found this helpful
Questions & Answers on "Orthopedic" (1060)
Bone pain joints hurt a lot Dry elbows fingers also swollen
Male | 21
Rheumatoid arthritis may be causing bone pain, swollen joints, and dry elbows and fingers. This can result in the inflammation of the joints. To relieve the pain and swelling, you can use ice packs, practice gentle exercises, and visit an orthopedist for a correct diagnosis and treatment plan.
Answered on 23rd Sept '24
Dr. Pramod Bhor
I've noticed that my wrist feels loose or unstable when I apply pressure or pull something or during arm wrestling, but it only happens when I deliberately move it in a certain way. I have noticed it more than 6 months ago.Can you tell me what might be causing this and what I should do about it?"
Male | 15
You have a condition called ligament laxity in your wrist. This means your ligaments are loose and don't support your wrist properly, making it feel unstable in certain positions. This can be due to a past injury or natural hypermobility. To help stabilize your wrist, wearing a wrist brace during activities that trigger symptoms can provide support and reduce instability. Doing special wrist-strengthening exercises can also improve strength and stability over time. Avoid activities that worsen your symptoms, and consult a physical therapist for a personalized treatment plan.
Answered on 6th Sept '24
Dr. Pramod Bhor
माझे वय 65 वर्ष आहे मला मागील 2 वर्षांपासून गुडघेदुखी चा त्रास आहे मला चालायला पण त्रास होतो आणि चालत नसताना पण म्हणजे आराम करत असलो तरी खूप गुडघे दुखतात
पुरुष | 65
Answered on 4th July '24
Dr. Deepak Aher
I'm describing for my mom.Her age is 43.she is suffering from nerve pulling after her second surgery.she can't move his both foot.she can't stand up.Now what should we do?
Female | 43
The tugging of nerves and inability to move their feet or stand up can be caused by nerve damage or compression; this sometimes occurs following surgery. It is important to get in touch with the surgeon who carried out the procedure so that they may assess what is happening. Additionally, physical therapy could help with regaining strength and movement.
Answered on 29th May '24
Dr. Pramod Bhor
How soon can you drive after arthroscopic knee surgery
If there are no complications post arthroscopic knee surgery then you can drive after 3 months.
Answered on 23rd May '24
Dr. Saksham Mittal
Per main chot lag gayi hain kya kare
Male | 33
The usual thing that you should do when you get a cut or hurt is cleanse the same with soap and water. To protect from infection, you should put some antiseptic on the wound. Employ a bandage as a cover to keep it safe from germs. If it is a larger wound or the bleeding will not stop, you will probably need to consult an orthopedic specialist. To facilitate the quick healing process, hygiene has to be the top priority of the affected area.
Answered on 9th July '24
Dr. Deep Chakraborty
I am a 20 year old young man for about three years when I walk too much my ankle gets watery and even it swells up so much that I have trouble walking what can I do?
Male | 20
It’s a medical problem called ankle edema that you seem to be suffering from. If your ankle begins to swell and becomes watery after walking for too long, it is likely to be a symptom of poor blood circulation or damage to the tissues around your ankle. This phenomenon can be the result of various factors like trauma, overweight, or even particular diseases. To minimize the swelling and pain, it is important to rest your ankle, lift it, put ice on it, and use suitable footwear. Swelling that persists should be checked by an orthopedist.
Answered on 14th Aug '24
Dr. Pramod Bhor
I am having frozen shoulder for last 4 months there is no pain but the shoulder is stiff cannot move up is there any creme for frozen shoulder relief
Male | 48
This happens when tissues around the shoulder joint get tight. It can make arm movement hard. No pain is good, but the stiffness can bother you. There is no cream just for frozen shoulder relief. But easy stretches and physical therapy can loosen the shoulder over time. It is key to move the shoulder as much as you can without pushing too much. If stiffness remains, get advice from an orthoopedist.
Answered on 17th Oct '24
Dr. Deep Chakraborty
I've had pain in the sternum, top of left arm, left shoulder blade and ribs for months now. I'm 36. I'm seeing physio and noone really knows what it is! I had an ECG, fine. Bloods, pretty much ok. The back shoulder blade is now awful and constant!
Female | 36
You've been experiencing pain in the sternum, left arm, shoulder blade, and ribs. Such discomfort can have many sources, for instance, a muscle strain or inflammation. It is a happy occasion when the results, such as ECG and blood work, are in the normal range. Physiotherapy can be a solution for the everlasting pain in the shoulder blade. Visit an orthopedist suitable for treatment.
Answered on 15th July '24
Dr. Pramod Bhor
I've been taking Ozempic for about 6 months. In the past 2 months it feels like in my right arm and hand like its asleep all the time
Female | 55
TINGLING or numbness in the arm might be due to Ozempic.. It's a rare side effect.. Discuss it with your doctor.... They may suggest you stop taking Ozempic or switch to another MEDICATION....
Answered on 29th Aug '24
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Public ramus bone fracture healing after 50 days attached bone again broke
Male | 25
No. The public ceil bone in your body is not healing as it should be. It was the second damage to the bone that occurred on the 50th day, and it may be because not healing was given a chance or overloading has been the case. You could experience pain, swelling, or difficulty in moving. Besides, it's necessary to visit an orthopedic surgeon since they will also propose other treatment options, such as a brace or possibly surgery to help the bone heal correctly.
Answered on 13th June '24
Dr. Pramod Bhor
Minor fracture in spinal cord everything is fine leg is alos working can I will be okhy
Female | 19
It's good that your leg is still functioning well—that’s a good sign! You might feel symptoms like pain, numbness, or tingling. The most common causes are accidents or falls. The usual treatment involves rest, possibly wearing a brace and physical therapy. With proper care and rest, you'll likely recover well. Make sure to follow your doctor’s advice.
Answered on 7th Oct '24
Dr. Pramod Bhor
मेरी बेटी ९ साल की हे उसको उठने बैठने और चलने में प्रॉब्लम आती हे क्योंकि उसके घुटने एक दूसरे से टच हो रहे हे। इंदौर में डॉक्टर को चेक कराया था उन्होंने प्लेट लगाने का बोला हे दोनों साइड। आप से कन्फर्म करना हे की ऑपरेशन करना पड़ेगा या फिर बेल्ट से भी सही हो जायेगा। यदि आप बोलेंगे तो में आप को scanogram x रे सेंड कर सकता हूं, ब्लड रिपोर्ट भी सेंड कर सकता हूं। आप ऑनलाइन चेक कर सकते हे क्या। में आपकी फीस दे दूंगा।
Female | 9
Answered on 4th July '24
Dr. Deepak Aher
Well my woman always complain of her knee aching her and it sometimes stiff
Female | 18
If your wife is experiencing knee pain and stiffness, it could be due to various reasons like arthritis or a ligament injury. She needs to visit an orthopedist who can provide a proper diagnosis and treatment plan. Consulting a specialist will help address her symptoms effectively.
Answered on 13th June '24
Dr. Pramod Bhor
Hi i have a spinal stenosis
Female | 48
For spinal stenosis, you should consider consulting with an orthopedic surgeon, a neurologist, or a spine specialist. You may be facing symptoms like back pain, numbness, and weakness and you must seek prompt treatment.
Answered on 23rd May '24
Dr. Pramod Bhor
Hi, my mother has Osteoarthritis and thus she suffers from chronic knee pain. Just wanted to know how effective stem cell therapy may be in her case. I also have a few doubts listed below: What are the benefits of stem cell therapy for osteoarthritis (if any)? What is the down-time after the procedure? My mother is a teacher and doesn't have the provision to take too many leaves. How much a procedure like this likely to cost?
As per my understanding you want to know stem cell treatment for knee osteoarthritis. Recently one of the companies has announced that it has received approval from FDA, for clinical trial, for use of stem cell therapy for knee osteoarthritis. So results of stem cell therapy for the treatment of knee osteoarthritis are still awaited. Consult an orthopedic, who on examining the patient will guide you with the best treatment available for the patient. Consult Orthopedic Physiotherapy doctors in Mumbai, or any other city which you feel will be better. Hope this has helped you.
Answered on 23rd May '24
Dr. Babita Goel
I am 28 years old. From last 2 weeks i am having pain in my left side chest and shoulder/ collar bone.
Male | 28
Your complaint involves the left side of the chest and shoulder/collar bone which has been present for the past two weeks. It may be caused by many things like a muscle strain, an injury, or even heartburn. Besides that, other symptoms such as difficulty breathing, sweating, or nausea may also be present in more severe cases. It's of the utmost importance to rest, apply ice, and stay away from vigorous exercises. Should the pain be persistent or get worse, you are advised to see an orthopedist.
Answered on 26th July '24
Dr. Pramod Bhor
I have grinding in my right shoulder (dominant arm) along with accompanying pain at some times. Last year I was playing basketball and after a few weeks of playing some games I developed a pain in said shoulder. I let the pain fade on its own and discovered the grinding (like a bone on bone contact) in my shoulder. I would like to know if it could be serious and if at this point I could do anything about it. I am an athlete and have had tendinitis in my Achilles tendon (ankle) if that helps anything.
Male | 18
Shoulder pain can come from shoulder impingement. This means shoulder tendons get pinched, resulting in grinding discomfort. Athletes face higher risk due to repeated arm motions. Treatment options include physical therapy exercises to strengthen shoulder muscles. Avoid activities worsening symptoms. Use ice packs to cut inflammation.
Answered on 28th Aug '24
Dr. Deep Chakraborty
I’ve been having problems with my Achilles
Female | 29
If you have developed a condition associated with your Achilles tendon, it is advisable to visit an orthopedic professional. They will provide an accurate diagnosis of the problem that will be reflected in the advised treatment plan which may include rest, physical therapy, or surgery.
Answered on 23rd May '24
Dr. Pramod Bhor
Hi doctor. I had complete tear of ACL on September 2022 and underwent ACL reconstruction and lateral meniscus repair on October 2022 It was almost 6 months post op.. but i slightly neglected my rehabilitation and i used to do the exercises only once in a day when I used to meet my physiotherapist. Due to this i couldn't achieve complete extension and flexion. On one day my physiotherapist asked me lie down on my stomach and forceful ly pushed my knee to achieve beyond my comfort (i was able to achieve around 100 degree flexion ). From then i am having severe pain and i am unable to straighten my leg and also i am unable to stand straight. On consulting my surgeon.. without a much of physical examination he said it os just muscles spasm .. saying if any other complications were there my legs would have swollen.. since there was no swelling he concluded that it is spasm and adviced me to take Hifenac and take complete rest along with icing. The pain as subsidied alot but not completely. I am worried a lot..
Male | 20
Communicating your persistent symptoms to your healthcare team is important. In the meantime, stick to your rehabilitation plan, consider a second opinion if needed, and remain patient during your recovery as it can contribute to a better outcome for you.
Answered on 23rd May '24
Dr. Pramod Bhor
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