I am Ganavi, 20 years Female, while walking on uneven road , I ha

A possible foot or ankle injury during rugby is concerning. Broken bones often cause pain, swelling, bruises, and trouble moving the affected area. If suspecting a break, rest it and apply ice, avoiding weight on that limb. Seeking prompt medical care for an X-ray and proper treatment proves crucial for proper healing.

Answered on 13th Aug '24

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How to relax Achilles tendon?

Female | 60

Acupuncture Acupressure is the most relaxing therapies, they are druglesa snd without any side effects.

Answered on 23rd May '24

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Age-36, height 5"3, weight 62 k.g. I am having pain in my knees and legs from last couple of months. Whenever i ben my knees, there is tickling sound and it pains when i stand after bending down. I never had such pains or injury of any sort. What could be the reasons, shall i do some test.

Male | 36

You might be facing a condition called osteoarthritis. It is the case when the cartilage in your knees wears down which is a common problem. This may lead to pain that can be aggravated by bending or standing up. It is important to be active, keep your weight in check, and prevent injury to your joints. The use of heat or cold packs, mild exercises, and the intake of non-prescription pain meds may be useful. Should the pain continue, visiting a physical therapist or orthopedic specialist might be necessary for further assessment.

Answered on 8th Oct '24

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I back side pain. Cough come heavy pain

Male | 46

Experiencing discomfort in your back that worsens with a deep breath can be concerning. This sensation might originate from muscle strain, inflammation, or even issues with your lungs. Coughing can intensify the feeling as it puts extra pressure on your back. It's important to rest and apply heat or ice to the affected area for relief. Over-the-counter pain relievers may also help. However, if the pain persists or worsens, please consider scheduling an appointment with an orthopedist for a thorough evaluation.

Answered on 7th Mar '25

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Neck pain taken FNAC test...can you please look into the report

Male | 60

The report would say if there are any suspicious cells in the neck. Neck pain could arise such as poor posture, muscle strain, or an injury. The best way to get pain relief is to do some neck exercises gently, apply ice or heat, and use pain relievers. If the pain persists, you should refer an orthopedist for more advice.

Answered on 27th Nov '24

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Hi, I have bursitis, but there is no pain, what to do to solve this problem?

Male | 40

Is bursitis without pain possible? Yes, it is but it can bother you a lot. Bursitis occurs due to the inflammation of bursae, a small, fluid-filled sac located at joints. It doesn't necessarily mean that you will feel pain. But if there is swelling or stiffness, you might feel like you have swollen a joint by doing a wrong workout. Swelling can be resolved by resting and applying ice packs. The best and most effective course is to avoid participating in things that enhance the swelled part. There is a possibility that it could not go away, and the advice of an orthopedist could be sought in this case!

Answered on 23rd May '24

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Diagnosis - Compound grade 3A(L) distalend radius fracture with ulnar shaft fracture with ulnar steyloid fracture After getting wrist surgery left median and left ulnar nurves CMAPs low amplitude response. & Continuous sensenation found between thumb & finger . Thumb movement is not properly. F waves absent

Male | 26

The fact that you cannot move your thumb properly and feel like your thumb and other fingers are being brought together all the time may imply that either the nerves were injured when the accident first occurred or when it was being operated upon. These findings need to be shared with the orthopedist or a neurologist.

Answered on 25th May '24

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I m 32 years age female last two having pain heels of legs x-ray n medicine done no effect x-ray shows enlargement of heel bones.

Female | 32

Acupuncture offers relief from chronic heel spurs and has proven record in treating calcaneal spur.
Extra bone tissue known as heel spurs which develop due to over stress of the foot can cause pain in back of heel. Electro Acupuncture points, Moxibustion, Acupressure and seed therapy have shown great relief in heel pain and inflammation. Also correction in the enlargement of heel bone is observed as the acupuncture treatment is taken on regular basis. I.e. 2-3 sessions weekly continued for a period of 1-2 months.

Answered on 23rd May '24

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