Male | 17
அதிகப்படியான சர்க்கரை உட்கொள்வதால் முதுகு வலி ஏற்படுமா?
நான் சாப்பிட்டுக் கொண்டிருந்தேன், தற்செயலாக அதிக சர்க்கரையைச் சேர்த்துக்கொண்டேன், 4 நாட்களாக என் முதுகு வலிக்கிறது
எலும்பியல் அறுவை சிகிச்சை
Answered on 23rd May '24
அதிகப்படியான இனிப்புகளை சாப்பிடுவது உங்கள் முதுகில் வலியை ஏற்படுத்தும். சர்க்கரை உங்கள் உடலை வீக்கமடையச் செய்யலாம், அது உங்கள் முதுகில் வலிக்கு வழிவகுக்கும். நீங்கள் குறைந்த இனிப்பு உணவுகள் மற்றும் பானங்கள் சாப்பிட வேண்டும். அதற்கு பதிலாக அதிக பழங்கள், காய்கறிகள் மற்றும் முழு தானியங்களை சாப்பிடுங்கள். நீரும் நிறைய குடிக்கவும். லேசான உடற்பயிற்சியும் உங்கள் முதுகு நன்றாக உணர உதவும். நீங்கள் நிம்மதியாக உணரவில்லை என்றால், ஒரு தொடர்பு கொள்ளவும்எலும்பியல் நிபுணர்.
28 people found this helpful
Questions & Answers on "Orthopedic" (1047)
I had unprotected sex.. now iam facing joint pain what should I do??
Male | 24
Joint pain after unprotected sex is concerning. It could signal a sexually transmitted infection (STI). Common symptoms include discomfort, swelling, and stiffness in the joints. Getting tested for STIs is crucial to identify any potential infections. Moving forward, practice safe sex consistently.
Answered on 17th July '24
Dr. Deep Chakraborty
What can heart patients take for arthritis pain?
Female | 46
Answered on 23rd May '24
Dr. Hanisha Ramchandani
My legs hurt all the time. Theyre swollen and very sensitive and numb. When i walk i feel like im walking on rocks
Female | 52
You should consult an orthopedist so that he can be able to determine the underlying cause of your leg pain and swelling. The following symptoms can be caused by musculoskeletal or vascular conditions and need to be immediately checked by the doctor.
Answered on 23rd May '24
Dr. Pramod Bhor
ortho doctor for knee and leg pain
Female | 63
If you have knee and leg pain, you need to visit Orthopedic Doctor. While, they focus mostly on the disorders and injuries of bones, muscles, joints, ligaments and tendons. A specialist can help you get a correct diagnosis and appropriate treatment that is specific to your case.
Answered on 23rd May '24
Dr. Pramod Bhor
Hello, My mom is 58yrs undergoing methotrexate 20mg for Rheumatoid Arthritis. Her blood report shows Anisocytosis +. Hb 10.34 Rbc count 3.90 Pcv 35 Mchc 31.3 Rdw 18.7 TotL wbc count 4160 Absolute neutrophils 1830 Monocytes 13 Eosinopbills 9 Pdw 19.4 Vitamin b12 is 265.6 Vitamin D 12.18 Tsh 3.58 Uric acid 2.3 Bilirubin total 0.13 Creatinine 0.44 BUN 7.3 Hba1c 6.4 Is this something serious. I don't read good things about Anisocytosis. Kindly advise..
Female | 58
Answered on 23rd May '24
Dr. velpula sai sirish
Hip me pin h pichle 25 days se
Male | 34
Seek medical help if you have been having hip pain for more than 25 days. Orthopedist will be the specialist to go in this situation. There could be the need for imaging tests to determine the source of the pain and the best treatment options.
Answered on 23rd May '24
Dr. Pramod Bhor
I fell down and hurt my frontal and side right ankle and foot. I used ice and keep my foot elevated. Underwent xray showing normal report. Took Hifenac MR and applied Systaflam Gel on the area. Pain has reduced but still sometimes I feel pain while walking. Swelling has reduced but still there. I feel pressure and heaviness on calf muscles and back of thigh area. Kindly suggest.
Female | 32
There is a chance of soft tissue injury resulting in pain, swelling, pressure, and heaviness. I advise to see orthopedist for detailed examination with subsequent treatment plan. You are suggested to elevate and ice the part that is hurting and avoid the activities that worsen the symptoms.
Answered on 23rd May '24
Dr. Pramod Bhor
Hi I have started to experience pain in my hard under thumb on the wrist, 6 months ago I dropped a 2 kg weight from 6ft in height it’ feel off and landed on my hand and then 4 months after started to experience pain and now a a abnormal lump come up on wrist on base of thumb
Male | 26
You may have gotten a ganglion cyst when that weight dropped. Too much pressure on your wrist joint makes fluid bubble up under the skin. The bubble's like a little bump that hurts. Try icing it, take pain meds you can buy without a prescription. If the problem stays bad or gets worse, check with an orthopedist about fixing it.
Answered on 17th July '24
Dr. Pramod Bhor
Hey I’m getting a weird feeling in my right foot it comes a goes but it feels like a pulse movement it feels weird I’m not sure what it is
Female | 24
You might be feeling a throbbing sensation in your right foot. The constriction of blood vessels or the poor circulation of that area can be the cause. In rare instances, stress, anxiety, or the overconsumption of caffeine, may lead to the same feeling. Walk around and try to keep your foot upright for a while. Talking to an orthopedist is advisable if the feeling persists or gets worse.
Answered on 18th June '24
Dr. Pramod Bhor
My knees keep popping every tine I move it I am afraid
Male | 43
If your knees keep popping every time you move them, it could be due to ligament issues, arthritis, or even a simple gas buildup in the joint. It's best to visit an orthopedic doctor to get a proper diagnosis and treatment plan. Ignoring it might lead to more complications, so please consult a specialist soon.
Answered on 30th July '24
Dr. Deep Chakraborty
Why does skin peel after gout
Female | 39
When acute effect of gout subsides because of decreasing inflammation skins peels off.
Answered on 23rd May '24
Dr. Jyoti Prakash
Sir, I got a small lump under the nail part above my big toe and it’s little paining . I met an orthopedic doctor. He said uric acid may be high. I had a uric acid test done and it was 4.83 mg/dL. If you ask if those values are normal, the doctor says that you should use Febumin-80 tablet. I don't understand anything. Please tell me what should I do. Can you please explain my situation to me. Thank you
Male | 32
Gout happens when uric acid builds up. It can cause pain, swelling, and redness. Your uric acid level is slightly high at 4.83 mg/dL. The doctor prescribed Febumin-80 tablets to lower it. Follow their advice closely. Watch what you eat to manage gout.
Answered on 20th July '24
Dr. Pramod Bhor
I'm 50 year old facing sharp pain behind knee muscle after hit in knee
Female | 50
The pain could be due to a knee injury, so rest your knee and avoid putting weight on it. Consult an orthopedist and take pain medications as prescribed. And keep applying ice. If the pain persists or worsens keep your knee elevated and use crutches or a knee brace if you need to move around.
Answered on 23rd May '24
Dr. Pramod Bhor
How i cured my degenerative disc disease
Female | 36
Degenerative disc disease is a common age related low back problem. It can be a significant cause of low back pain. The best treatment for it is non-operative. Back strengthening to stabilize the spine and application of topical pain measures should be tried first.
Answered on 23rd May '24
Dr. Prasad Gourneni
My tibia bone is curve and height was not increasing
Male | 18
You may have an issue where your shinbone bends. Sometimes, this impacts height growth. You might notice your legs appearing unequal in size, or feeling pain. A disorder affecting growth could be the reason. An orthopedic specialist can recommend exercises or braces to address the curve and track your development.
Answered on 31st July '24
Dr. Pramod Bhor
Both legs Foot drop problem since 2 years. I am very upset for this. So please tell me can you treat this? Please let me know.
Male | 26
You need thorough clinical examination with a multidisciplinary team of Orthopedic Surgeon/Neurologists. We need to find out at which neural level is the existing problem Eg. Spinal cord, Peripheral nerve. This should be done ASAP which would improve the chances of recovery.
Answered on 23rd May '24
Dr. Saurabh Talekar
i am a 30 year old female, every morning for the last 5 days i have been waking up and not been able to move my fingers there is no swelling but i is very painful and tight
Female | 30
You seem to have symptoms of trigger finger. In this case, the finger gets into a bent position and it becomes impossible to straighten out. I suggest you see an orthopedist who is expert in hand and wrist injuries. They will identify the problem and a corresponding treatment method.
Answered on 23rd May '24
Dr. Pramod Bhor
My uric acid level is 7.8 ,I have a heel pain last 3 days ,I take X ray doctor say calcanius spur but pain Moove around my ankle it worsen what kind of treatment I can take
Male | 40
If your diagnosis is a calcaneal spur, then you should visit an orthopedist. They will be able to prescribe you only the treatment that is appropriate for your illness.
Answered on 23rd May '24
Dr. Pramod Bhor
How i cured my crohn's disease
In Acupuncture, emphasis has always been on first balancing the body points, crohn's disease which is inflammatory bowel disease, there are anti inflammatory points, digestion improving points, diet tips, acupressure points on specific points in the body which helps to give quick relief and promising and positive response from the patient.
Answered on 23rd May '24
Dr. Hanisha Ramchandani
meniscuse treatmen its before 1year injury
Male | 27
Meniscus injuries can be treated non-surgically Typical care is RICE therapy. It means Rest Ice Compression And Elevation. Physical therapy is also used for healing and strengthening Surgery may be necessary for severe damage or joint instability.. Meniscectomy and meniscus repair are common procedures Recovery time may take up to 4-6 weeks Follow doctor's advice for better results..
Answered on 23rd May '24
Dr. Pramod Bhor
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