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Female | 22

Why do I have muscle weakness and swelling in my legs?

Hello Doctor, My joints and bones are paining and my leg is swelling that's why I have muscle weakness and so less immunity. I'm working and my job is sitting in the chair the whole day, please tell me what to do?

1 Answer
Dr. Pramod Bhor

Joint Replacement Surgeon

Answered on 19th Nov '24

Muscles would be weakened consequently and immunity to illnesses would be lowered. Set a timer for an hour on your phone and get up to walk or stand each time it goes off. Move them and pump your muscles for better circulation. One of the tips to deal with swelling is to raise your legs while sitting. Besides that have healthy food and drink a lot of water.

2 people found this helpful

Questions & Answers on "Orthopedic" (1136)

I am 30 female recently i fall down from activa and got bruises just wanted to know if it is infected or not

Female | 30

If you have any bruising and are worried about infection there are some things to look out for. An infected bruise may become more swollen, red, warm, or painful. If you notice these signs then it could be infected. Gently clean the bruise, apply a clean dressing, and keep an eye on it. If in doubt, get it looked at. 

Answered on 7th June '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

What is the difference between polymyalgia rheumatica and rheumatoid arthritis?

Male | 78

The main difference between polymyalgia rheumatica and rheumatoid arthritis is that polymyalgia rheumatica is an inflammatory disorder that causes muscle pain and stiffness, while rheumatoid arthritis is an autoimmune disorder that causes joint pain and inflammation.

Answered on 23rd May '24

Dr. Dilip Mehta

Dr. Dilip Mehta

Sir i am 24 year old male.i am suffering from pain in my whole body.but in back it is more worse.in my legs also present burning sensation. Sir my symptoms mostly like fibromyalgia..what should i do now.is it curable.

Male | 24

Hello
You can try Alternative therapy for your condition which offers "No Medicine- No Surgery"
Acupuncture given with body stimulator  release blockages, give a relaxed feeling  in the first few sessions itself.
Acupuncture trigger points release chemicals, stimulates body organs and are pain relieving. 
Acupressure points help in stimulating target affected area hence boosts up the overall effect.
Natural remedies recommended during consultation session gives fast and quick results.
Take care

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

Experiencing pain when I stand after sitting for a few minutes my knee started giving me pain and I unable to make my leg straight for few that instant of time.also my knee produces lot of noises in normal activities

Male | 27

4/5 physiotherapy session enough for you

Answered on 19th June '24

Dr. Moncy Varghes

Dr. Moncy Varghes

My left and is painful.i want to know the reason?

Male | 25

Left arm pain can have various sources, including injury or oversuse and underlying diseases like cardiovascular disorders or arthritis. You should rather seek a medial opinion of an orthopedist to diagnose the source and take care for your pain.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I'm suffering from sever back pain in lumber

Male | 34

You're dealing with significant lower back pain, which can be caused by muscle strain, a bulging disc, or poor posture. This pain might feel sharp, dull, or achy, making it hard to move. To ease the discomfort, try gentle stretching, applying ice or heat, and taking over-the-counter pain relievers.

Answered on 23rd Sept '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I am 49 years old .i have lot of pain in hip joilnt i done mri xray .i want opinion regarding surgery or replacement of ball By specialist doctor

Male | 49

it depends on stage of hip disease 

Answered on 23rd May '24

Dr. Dr.Narendra Medagam

I have had a sharp, stabbing pain in my knee that comes every few months for the past few years. Could this be serious?

Female | 16

Stabbing pain in the knee can be due to many reasons. It could be ligament or meniscus injuries to inflammation or other medical conditions. Get it examined with an orthopedic for proper evaluation and treatment if required.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

How should I resume physical activities 4 months after Achilles tendon surgery

Male | 41

After 4 months of Achilles tendon surgery, you can return to physical activities only with the consent of your orthopedic surgeon. You might have to begin with mild exercises and slowly intensify your exercise. Wear appropriate shoes, and always warm up before the exercise. A physiotherapist should be consulted for a smooth and successful recovery.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I have a problem with my lower waist for years now

Male | 18

Back pain comes and goe­s. But hurting for years is very bad. It might mean you have­ muscles that are tight or weak. Poor posture­ or not exercising can cause this proble­m. Also, sit and stand up straight. Going to a physical the­rapist can give you exercise­s to make it better.

Answered on 30th July '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

I AM 35 YEARS OLD HAVING AVN ISSUE. KINDLY SUGGEST WHAT SHOULD I DO NOW?

Male | 35

Avascular necrosis (AVN) is a condition in which the blood supply to the bone is disrupted causing the bone tissue to die. Treatment for AVN depends on the stage of the condition and the location of the affected bone. Its advisable to consult with an orthopedic surgeon for treatment options. The doctor may recommend physical therapy, medication, or surgery depending on the severity of the condition.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

My mom is having bedsore on tailbone and hips

Female | 84

Your mom has deve­loped bedsores. Sore­s that hurt on her hips and tailbone. They occur when some­one stays still too long. These re­d, aching spots form from pressure. Not shifting positions freque­ntly causes them. Hard surfaces e­nable bedsores' formation too. Poor circulation is anothe­r factor. To heal bedsores, follow ste­ps. Help your mom change positions regularly. Ke­ep affected re­gions dry, clean. Use cushions or pads. They re­duce pressure on sore­s.

Answered on 6th Aug '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Why does my achilles tendon hurt after running?

Achilles tendinitis is caused by repetitive or intense strain on the Achilles tendon, the band of tissue that connects your calf muscles to your heel bone. This tendon is used when you walk, run, jump or push up on your toes.

The structure of the Achilles tendon weakens with age, which can make it more susceptible to injury — particularly in people who may participate in sports only on the weekends or who have suddenly increased the intensity of their running programs.

Answered on 23rd May '24

Dr. Dev Padia

Dr. Dev Padia

my back hurts and i can’t bend

Female | 25

You seem to have back pain and trouble bending. It could result from any number of factors, such as a muscle strain or back trauma. To correctly be diagnosed and treated for your condition, I would suggest that you visit an orthopedic physician.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

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