Female | 19
Pourquoi mon état mental est-il instable ?
L'état mental n'est pas stable
Psychiatre
Answered on 25th Sept '24
Vous vivez des changements dans votre santé mentale. Cela peut se traduire par un sentiment de déprime, d’anxiété ou des difficultés à se concentrer et à dormir. Cela peut être dû au stress, à des expériences traumatisantes ou à certaines maladies. Pour vous sentir mieux, essayez de parler à un ami proche, de prendre du temps pour vous, de rester actif, d’avoir une alimentation équilibrée et de vous reposer suffisamment.
2 people found this helpful
Questions & Answers on "Psychiatriy" (348)
Lack of Sleep I want some sleeping pills
Female | 19
The signs of sleep deprivation, such as feeling exhausted, being moody, and having difficulties concentrating, can be bothersome. The reasons can be stress, too much screen time before bed, or a noisy environment you cannot control. Rather than sleeping pills, develop a soothing bedtime routine, such as reading a book or taking a warm bath to calm your mind. It can help you get the sleep you need.
Answered on 5th Aug '24
Dr. Vikas Patel
I have ADD / Inattentive ADHD. I’m having extreme problems with weight loss but my medication (Generic for Vyvanse), Suppresses my appetite and I can’t gain any weight. Are there any prescriptions I can try that won’t suppress my appetite and will help me gain weight?
Male | 18
It appears that you’re having trouble losing weight because of the medicine you’re taking for ADD/Inattentive ADHD. Your appetite is affected by this drug thus making it hard for you to gain weight. It may help if you talk to your doctor about trying another medication that doesn’t suppress appetite. Such a change could enable you to reach a healthy weight. Speak with your healthcare provider regarding your concerns so that they can find the right solution.
Answered on 20th Sept '24
Dr. Vikas Patel
I am a 20 year male . I am felling depressed from previous 3 years . I got no fellings like happiness , excitment , sadness nothing . My brain fells stuck sometimes, not able to do focus on any thing even on my studies . I got tierd too early and wants to do nothing all day . I got to sleep a lot 12 hours to 14 hours a day . I feel lathergic all day and dizziness is always with me
Male | 20
Depression is a disease that comes with emotions of sadness, lack of interest, tiredness, difficulty in focusing, and changes in sleep patterns. This may be a combination of different reasons such as heredity, brain chemistry, and life events. It is necessary to get support from loved ones and think about talking to a therapist or a psychiatrist to get medication to help with these symptoms.
Answered on 3rd Aug '24
Dr. Vikas Patel
Meri beti kuch sochti h to uske sir m drd hota h fever aa jata h kya ye DEEPRATION h
Female | 31
Headaches & fever in your daughter could be due to physical illness, tension, stress, or anxiety. Depression also causes headaches and fever, but it's usually accompanied by other symptoms, such as low mood, disrupted sleep, loss of interest, and other physical and mental signs. Consult your nearest doctor for evaluation.
Answered on 23rd May '24
Dr. Vikas Patel
Having anxiety attacks , nervousness, high bp but can't find the reason of it
Male | 23
The difficult and uncomfortable periods of nervousness, high anxiety attacks, and hypertension can be handled. The body has been known to react this way when it is under stress or preoccupied with some thoughts. It's normal to feel that way, but if it's happening a lot, it's a good idea to talk to a psychiatrist. Breathing slowly and practicing relaxation techniques such as yoga may assist in quieting your mind.
Answered on 13th Aug '24
Dr. Vikas Patel
Is xanax safe for a 14 year old
Female | 14
No, Xanax is not safe for the age of 14. Xanax is a highly-addictive drug and doctors prescribe only for anxiety or panic disorders in an adult.
Answered on 23rd May '24
Dr. Vikas Patel
Hello Mera man hamesha ashant rehta hai mujhe suicide karne ka man hota hai main apni jindagi se haar chuki hu mujhe mere Ghar se dur jana h I feel depression all time kya karu samjh nahi aa raha kya karu
Female | 19
Perhaps you are suffering from symptoms of depression. It would be wise to turn to a psychiatrist for professional medical advice, evaluation, and therapy that specifically suits your condition.
Answered on 23rd May '24
Dr. Vikas Patel
i have weight issues, and i feel no body likes me even my family some of the friends body shamed me and i want to shape my body but i am not doing it ik my problme but i can not solve it
Female | 19
It sounds like you're struggling with weight issues and feeling unsupported. It's important to speak to a nutritionist or a psychiatrist. They can help you with a healthy plan and support for your mental well-being.
Answered on 24th June '24
Dr. Vikas Patel
Hello, my name is Mathilda I am 22 years old. I just wanted to know, I took 3 quietapine of 200mg, 3 xanax 1mg and 2 stilnox 10mg and 2x 30mg mirtazapine. Am I at risk?
Female | 22
Taking several drugs together can involve serious risks. Those medications can have critical impacts on your physique as they interact. Some signs you might face are dizziness, confusion, slow breathing, and even blacking out. It is important to get help right away by either calling the emergency services or going to the nearest hospital. The medications are mixed, and they can be life-threatening. Therefore, you should get medical assistance at once.
Answered on 29th July '24
Dr. Vikas Patel
I am 21 years old and Iam having mental pressure and depression for past one year and iam unable to express myself to anyone and if i did so people are just using it against me where again iam getting more pressure and having trust issues and childhood trauma... I want to be strong in life need help from you
Female | 21
Mental pressure, depression, trust issues, and childhood trauma can make it very difficult for a person to go through life. Symptoms can be sadness, anxiety, insomnia, and loss of appetite. These emotions may be triggered due to some past experiences and stress. Speaking with a therapist or psychiatrist about your feelings and developing coping strategies is crucial to get stronger and be more resilient when dealing with problems.
Answered on 18th Oct '24
Dr. Vikas Patel
I was overthinking I can't handle it My brain was speaking to each other left Brian and right brain I have High blood pressure for that I am taking tablets I have trust issues if I give love and my care to one person they will use me leave me and now I was talking with my junior in school he was so close but I was thinking if he will leave me nu so I was thinking what will happen I was bdsm student I completed my first year exam I know I was doing overthinking but I don't y I think this all from tommorrow morning till night I was thinking all what to speak how to speak if u speak this what opposite person will say I don't y I am thinking like this
Male | 18
High blood pressure can have many causes, including stress. Worrying too much and overthinking may also be signs of anxiety. It's important to follow your doctor's instructions when taking medication. To manage stress and anxiety, try relaxation methods like deep breathing, exercise, or talking to someone you trust.
Answered on 19th Sept '24
Dr. Vikas Patel
I am 23 years old and my mood swings very quickly, sometimes I feel like I should go far away by leaving from everything but I can't do that and most of the time I'm being in sorrow and I'm not interested in anything I don't know why I'm feeling like this. Please tell me any solution for this and I would like to know my mental status.
Female | 23
Answered on 23rd May '24
Dr. Srikanth Goggi
Anxiety attacks and hyperventilation
Female | 25
When you get anxious, your body can start breathing too quickly, a condition known as hyperventilation. These symptoms can make you feel out of control, and shaky, and your heart might race fast. It occurs as a result of the brain's misinterpretation of the need for more air when the actual need is not. A technique called paper bag breathing, as well as breathing slowly, can help. Among such are uplifting leisure exercises such as mindfulness and deep breathing to mitigate your anxiety.
Answered on 14th Oct '24
Dr. Vikas Patel
My son does not want to understand anything about how he is waiting his life and what should do for himself to independent
Male | 25
It seems like your son is having difficulties taking over the control and decision-making process. I would suggest contacting a therapist or counselor who treat particularly young adults. A mental health professional can assist your son with the development of confidence necessary to regain control over his life.
Answered on 23rd May '24
Dr. Vikas Patel
Hey I have anxiety but I have headache for two days
Male | 25
It is common for anxiety to cause headaches due to stress and tension. However, if your headache persists for more than two days or is severe, it is important to consult a doctor. Please visit a neurologist to rule out any other underlying issues.
Answered on 28th May '24
Dr. Vikas Patel
I have ocd and I take 100mg of sertraline in the morning and 0.5 mg of clonazepam at night but now I am having difficulty in sleeping at night so can I take 1mg of clonazepam at night, please suggest me.
Male | 30
Poor quality rest might be responsible for experiencing the problem of sleeping. This means that you should be extra careful when attempting to change medications. Clonazepam results in disrupted sleep meaning that increasing the dose doesn't make it better.
Answered on 3rd July '24
Dr. Vikas Patel
Feeling too sleepy but still not getting sleep
Female | 27
This happens when you're anxious or stressed. Irregular habits play a role too. Caffeine and screen time before bed don't help either. Try a calming routine - read, take a warm bath. Avoid caffeine, screens close to bedtime. Keep a consistent sleep schedule. If it persists, talk to a therapist or counsellor.
Answered on 26th July '24
Dr. Vikas Patel
I am a 17 year old female I’m concerned that I may have anxiety
Female | 16
Worry and fear are big parts of anxiety. It makes you feel very scared or uneasy a lot of the time. You might feel nervous, have trouble sleeping, or get tired easily when you have anxiety. Stress, genes, or changes in your brain can cause anxiety. Take deep breaths, work out, or talk to someone to help with anxiety. If anxiety is still hard, a psychiatrist can teach you ways to feel better.
Answered on 16th July '24
Dr. Vikas Patel
I have been hearing some voices recently, I was sure about someone was stalking me. My thoughts are always into who is following me and spreading many things about me . This made me insecure, anxious and mentally ill.
Male | 28
Hey, Welcome to ClinicSpots!
I understand that experiencing auditory hallucinations and paranoid thoughts about being stalked has been unsettling for you. These symptoms can be distressing and may indicate underlying mental health concerns such as schizophrenia, anxiety disorders, or other conditions. It's crucial to address these symptoms promptly to ensure you receive the appropriate support and treatment.
Next Steps to Follow:
1. Schedule a Psychiatric Assessment: Arrange an appointment with a psychiatrist for a comprehensive evaluation.
2. Discuss Treatment Options: Explore treatment options tailored to your needs, which may include medication and psychotherapy.
3. Engage in Supportive Therapy: Consider joining a support group or attending therapy sessions to learn coping strategies and connect with others facing similar challenges.
4. Prioritize Self-Care: Practice self-care activities like mindfulness exercises, regular physical activity, and maintaining a healthy sleep routine.
We're here to support you on your journey to improved mental health.
For more medical queries, visit again at ClinicSpots.
Answered on 17th July '24
Dr. Vikas Patel
Hi I'm 20 years old female and I have insomnia and GAD since childhood and even I have backache since 5 years continuesly . I have used pain relief medicine for couple of days but haven't got any relief . What should I do now?
Female | 20
Lack of sleep can worsen anxiety and anxiety can make sleeplessness more terrible. The backache could be a manifestation of stress or a physical one. The treatment of these issues may include a healthcare professional who can explore different options such as therapy, relaxation techniques, or physical therapy. Overall, these problems must be addressed to better your health.
Answered on 29th Aug '24
Dr. Vikas Patel
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